Category Archives: Diabetes

When you are traveling by vehicle to your destination, you should:

Once you reach your destination:

One of the most important aspects of managing Type 2 diabetes is for the patient to test their blood glucose level, usually twice a day. This could be more for some patients, depending on the care plan from their physician.

In an article in Healthline, Lisa Harris, CDE, RN at Rush University Medical Center in Chicago said that many patients with type 2 diabetes would likely benefit from testing more frequently. "Testing your blood sugar can be extremely informative for people when they're trying to prevent the need for further medication, like insulin," Harris said. "Even if they're only taking metformin, seeing for themselves how certain types of foods affect their blood sugar can have the biggest impact on motivating them to make changes in their diet."

In addition, when traveling, healthy eating tends to become more difficult to regularly sustain. People will usually eat out more and have less time to plan healthy meals or have fewer healthy options from which to choose. There's also less time to ensure proper nutrition and exercise which is important for managing diabetes.

"For people with diabetes, having their blood glucose readings sent to a provider is even more important when they travel because their diet might not be as healthy, eating times and patterns may shift, and other metabolic stressors related to traveling," said Dr. Bill Lewis, a leading telehealth consultant. "The iGlucose is the perfect traveling companion for people with diabetes so their test results are still being transmitted seamlessly to their provider."

Many of today's devices for at-home remote patient monitoring (RPM) rely on Bluetooth technology or Wi-fi paired to an app on a smartphone. These connections especially low-energy Bluetooth, can fail and may not reliably or securely deliver health data to providers.

The iGlucose from Smart Meter has proprietary cellular technology that utilizes the fast and secure 4/5G AT&T IoT network for reliable transmissions every time. With the cellular-enabled iGlucose, the measurement is sent immediately to the patient's provider with no extra steps required by the patient.

About Smart Meter, LLC

Now serving more than 100,000 patients, Smart Meter is the leading supplier of cellular-enabled virtual care technologies that include the iGlucose, iBloodPressure, iPulseOx, iScale, and SmartRPMcloud platform, as well as data, and services. Smart Meter's remote patient monitoring solutions are recognized as the standard for the RPM industry and are regarded for their high patient retention and satisfaction. The unique combination of reliable health data, patient-friendly devices, and platform integrations enable and enhance RPM, CCM, Employee Wellness, Population Health, and Telehealth programs for more than 300 RPM distribution partners across the United States. For more information, visitSmartMeterRPM.com

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Diabetes Travel Essentials and Tips for the Approximately 21 Million Americans that Must Manage Their Diabetes While on Vacation - PR Newswire

With temperatures set to hit 40 C across parts of the UK, people living with diabetes are being reminded about the dangers of hot weather.

Almost five million people in the UK have diabetes, a condition where the body cannot control blood sugar (glucose) levels.

If left unmanaged, excess blood glucose can cause serious short and long-term complications and increases the risk of heart disease, stroke and cancer.

Dan Howarth, Head of Care at Diabetes UK, said: Sitting in the sun for long periods can affect yourdiabetesbecause youre not being very active, making blood sugar levels higher than usual.

On the flipside, if you take insulin to treat your diabetes, it will be absorbed more quickly from the injection site in warm weather, and this increases the risk of hypos.

Hypo is short for hypoglycaemia which occurs when blood sugars fall too low. The heat can make symptoms of a hypo, such as tiredness, sweating and feeling dizzy harder to spot.

Depending on the severity of hypoglycaemia, it can be treated by consuming 15-20g of a fast-acting carbohydrate, such as glucose tablets, sweets, fizzy drinks or fruit juice.

People with diabetes who plan to spend time in the sun should increase the number of times they test their blood glucose levels and adjust their insulin intake accordingly.

Those who are going to be active during the hot weather should be extra vigilant and check their levels beforehand, eating something sugary if their glucose levels are low.

The heat can also affect equipment, with glucose monitors and test strips especially prone to damage.

Avoid putting your glucose monitor and test strips in direct sunlight and try to keep them at average room temperature.

If you travel to many hot countries, you might already be used to keeping your insulin cool, carrying it with you in a cool bag or carry case. However, with the current temperatures, its worth storing your insulin in the fridge, if you dont already, as this will prevent heat damage.

High blood sugar levels might be due to heat-damaged insulin, which is often cloudy, with the liquid turning grainy and sticking to one side of its glass container.

You should avoid using this insulin and any insulin exposed to direct sunlight, which takes on a brown hue.

Finally, its vital that you compensate for any fluids lost through sweating by keeping hydrated and increasing your fluid intake. Dehydration can lead to higher blood glucose levels and hyperglycaemia.

What the Diabetes Community Are Saying About the Heat:

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Experts warn people with diabetes of the dangers posed by hot weather - Diabetes.co.uk

Researchers, led by Yehuda Handelsman, conducted a post-hoc analysis of the ATHENA and EURIDIS/ADONIS studies and concluded that dronedarone reduced cardiovascular hospitalization/death and atrial fibrillation/atrial flutter recurrence and increased time to recurrence event in patients both with and without diabetes. Their study was published in the Journal of Diabetes and Its Complications.

This analysis focused on the patients who had diabetes, 945 of 4628 patients in ATHENA (dronedarone = 482; placebo = 463) and 215 of 1237 patients in EURIDIS/ADONIS (dronedarone = 148; placebo = 67). Patients were stratified based on baseline diabetes status. Time-to-event was assessed using the Kaplan-Meier method, and hazard ratios were estimated via Cox models.

According to the researchers, there were higher rates of cardiovascular hospitalization/death in patients with diabetes (39.5%) than in those without diabetes (34.7%). The incidence of first cardiovascular hospitalization/death was lower in patients with diabetes treated with dronedarone (35.1%) compared with placebo (44.1%), and the time to that event was longer in patients treated with dronedarone compared with placebo (P=.005).

Additionally, the median atrial fibrillation/atrial flutter recurrence time was longer with dronedarone compared with placebo in patients with diabetes (ATHENA = 722 vs. 527 days, P=.004; EURIDIS/ADONIS = 100 vs. 23 days; P=.15) and without diabetes (ATHENA = 741 vs. 492 days; P<.0001; EURIDIS/ADONIS = 120 vs. 59 days; P=.0002). Finally, the rate of treatment-related adverse events with dronedarone was comparable to placebo in patients with and without diabetes.

The researchers noted that the analysis was limited by the lack of data on blood glucose levels in the ATHENA study and whether or not diabetes treatments were changed during either study. Analysis was also limited by the differing diagnosis of diabetes between the 2 trials.

The investigators concluded that dronedarone demonstrated similar efficacy in reducing cardiovascular hospitalization rates, delaying time to first cardiovascular hospitalization and death, and reducing atrial fibrillation/atrial flutter recurrence in atrial fibrillation/atrial flutter patients with or without diabetes with a comparable safety profile relative to placebo.

Find more recent studies on the Atrial Fibrillation Knowledge Hub

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Dronedarone in Patients With Atrial Fibrillation and Diabetes - DocWire News

For blood sugar control, we need a balance of protein, fiber, and healthy fat alongside our carbohydrates to keep blood sugars stable after meals. You can do that by either paring your carbs with high-protein, -fiber, and -healthy fat foods, but you can also look for carbs that are naturally higher in these satiating, digestion-slowing macronutrients.

One of the most common carbs we eat is bread, and the bread aisle is often thought of to be a minefield for those with diabetes or prediabetes as many options can be particularly harmful to your blood sugar levels.

To help you navigate the bread aisle, we scoured the internet for loaves of bread that are standouts when it comes to lacking a balanced nutrition label and may be more likely to spike blood sugar than other options.

Although these breads may be some of the worst for blood sugar, it's worth noting that all foods belong in a balanced diet for blood sugar. While these recommendations are meant for individuals with diabetes or pre-diabetes, consider balancing these options with a protein source and high-fiber foods like vegetables to still incorporate them into your lifestyle in moderation.

PER 1 SLICE: 80 calories, 1 g fat (0 g saturated fat), 0 mg cholesterol, 230 mg sodium, 16 g carbs (<1 g fiber, <1 g sugar), 2 g protein

Similar to white bread, this Italian loaf delivers 80 calories per serving. Generally, this is lower in calories for a slice of bread, but the overall nutrition might not be the best for blood sugar control.

With 16 grams of carbs per slice and less than 1 gram of fiber, this bread doesn't deliver much staying power between meals.

If you love an Italian sandwich, be sure to balance out your carbs with protein options like turkey or ham, cheese, and veggies for a boost in fiber.

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PER 1 SLICE: 90 calories, 1.5 g fat (0.5 g saturated fat), 0 mg cholesterol, 95 mg sodium, 17 g carbs (1 g fiber, 6 g sugar), 3 g protein

This bread is super sweet in the mornings, but probably not doing your blood sugars any favors if you have diabetes or pre-diabetes. Two slices clock in at about 180 calories, 34 grams of carbs, and 8 grams of sugar.

Interestingly, turning this bread into French toast by dipping it in an egg wash would actually improve your blood sugar response. Be sure to choose a low-sugar syrup to top it off.

RELATED:The #1 Best Breakfast Habit for Diabetes, Say Dietitians

PER 1 SLICE: 130 calories, 1 g fat (0 g saturated fat), 0 mg cholesterol, 230 mg sodium, 26 g carbs (1 g fiber, 4 g sugar), 4 g protein

Kelsey Lorencz, RD with Zenmaster Wellness tells us that one slice of this bread has 26 grams of carbohydrate, 4 grams of added sugar, and only 1 gram of fiber.

She explains, "If you're eating a sandwich, you can double it for over 50 grams of net carbs just from the bread alone. The lack of fiber and large slices make it easy to eat more carbohydrates than intended, potentially spiking your blood sugar if you have diabetes."

PER 1 SLICE: 120 calories, 1.5 g fat (0 g saturated fat), 0 mg cholesterol, 150 mg sodium, 22 g carbs (1 g fiber, 2 g sugar), 3 g protein

Lorencz shares that potato breads might be another landmine to look out for if blood sugar is your concern.6254a4d1642c605c54bf1cab17d50f1e

She states, "With 22 grams of carbohydrate and less than 1 gram of fiber, this bread will quickly raise your blood sugar and potentially lead to a crash shortly after. The fiber in bread helps to slow the release of sugar into the bloodstream during the digestion process. With such little fiber, the carbohydrates are quickly broken down into sugar and released into the blood."

If you're eating bread that is higher in carbohydrates and not rich in fiber, pair it with another high-fiber food or a serving of protein and fat. These nutrients slow down digestion, so that blood sugar rises more steadily and is less likely to crash.

RELATED:4 Best Breads To Eat for Blood Sugar, Say Dietitians

PER 2 SLICES: 140 calories, 1.5 g fat (0 g saturated fat), 0 mg cholesterol, 180 mg sodium, 29 g carbs (2 g fiber, 5 g sugar), 4 g protein

Although this might be a nostalgic favorite, it is not the friendliest option for our blood sugar. With 29 grams of carbs per two-slice serving, this bread might cause blood sugars to rise quickly without a balance of protein, fiber, and healthy fat.

This bread does have 3 grams of fiber in two slices, which is higher than some! Wonder Bread also makes a Smart White that now contains 5 grams of fiber per serving and 5 grams of protein.

That little boost helps keep blood sugars more stable after your meal while still enjoying your favorite white bread.

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5 Worst Breads To Eat for Blood Sugar, Says Dietitian Eat This Not That - Eat This, Not That

Cherries score as low as 20 on the glycemic index and they can be eaten by diabetic people.

Photo : iStock

New Delhi: Fruits and vegetables are an important part of our diets as they are the source of several important vitamins and minerals. These nutrients help to keep the body healthy and fit. However, not every fruit or vegetable can be consumed by everyone because everyones body is not the same and people suffer from several diseases and conditions.

But first, what is glycemic index?

The glycemic index is a measure of the impact of foods on blood sugar levels after eating. It does so by comparing the amount of carbohydrate in a given food to the impact it has on blood sugar when eaten. Foods are given glycemic index scores, they are labelled as low, moderate and high. Foods with 55 and below GI score are low on the glycemic index, however, foods with 70 and above GI score are high on the glycemic index.

Fruits too are marked by their GI scores and ones with low glycemic index can be eaten by people with diabetes. Here take a look at the different fruits that are low on the glycemic index and can be eaten by people with diabetes.

Disclaimer: Tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet.

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Fruits with low glycemic index that are healthy for diabetic people - Times Now

According to the CDC, 37.3 million people in the U.S. have diabetes (11.3% of the population) and 96 million have prediabetes (38.0% of the adult population). "Diabetes happens when you have too much sugar, also called glucose, in your blood," says Adrian Vella, MD. "Normally, when your body digests food, sugar goes into your bloodstream then into your cells, where it serves as fuel for those cells. Sugar gets into the cells with the help of the hormone insulin. When you eat, your pancreas secretes insulin into your bloodstream. As insulin circulates, it acts like a key that allows sugar to enter your cells and lowers the amount of sugar in your blood. In people with diabetes and prediabetes, this process doesn't work the way it should. Instead of fueling your cells, sugar builds up in your bloodstream." Here are the main causes of diabetes, according to experts. Read onand to ensure your health and the health of others, don't miss these Sure Signs You've Already Had COVID.

People infected with COVID-19 are 40% more likely to develop diabetes up to a year later, according to recent studies. "The real question is whether there's an association to the viral infection, or if the coronavirus illness simply brought out the diabetes sooner than it would have otherwise been identified," says Kathleen Wyne, MD, PhD.

One study of over 200,000 people published in PLoS Medicine showed that a diet consisting of foods such as fruits, beans, nuts, vegetables, and whole grains helped prevent diabetes, whereas people who consumed refined grains and excessive amounts of sugar were more likely to develop type 2 diabetes. "Given the dramatic increase in the incidence of diabetes in this country, studies that identify preventive approaches are worthy of attention," says Robert H. Shmerling, MD. "Besides providing some of the strongest support to date for recommendations for healthier diets, perhaps the biggest impact of a study like this should be for people at increased risk of disease."6254a4d1642c605c54bf1cab17d50f1e

Exercise is important in helping prevent diabetes, experts say. "People with diabetes who walked at least two hours a week were less likely to die of heart disease than their sedentary counterparts, and those who exercised three to four hours a week cut their risk even more," says Harvard Health. "Women with diabetes who spent at least four hours a week doing moderate exercise (including walking) or vigorous exercise had a 40% lower risk of developing heart disease than those who didn't exercise. These benefits persisted even after researchers adjusted for confounding factors, including BMI, smoking, and other heart disease risk factors."

One study published in the American Journal of Preventive Medicine showed that women who spent prolonged periods of time sitting throughout the day were at a higher risk of developing insulin resistance and diabetes. "This study provides important new evidence that higher levels of sitting time have a deleterious impact on insulin resistance and chronic low-grade inflammation in women but not men and that this effect is seen regardless of how much exercise is undertaken," says Dr. Thomas Yates, senior lecturer in physical activity, sedentary behavior and health at the University of Leicester. "This suggests that women who meet the national recommendations of 30 minutes of exercise a day may still be compromising their health if they are seated for the rest of the day. It therefore suggests that enabling women to spend less time sitting may be an important factor in preventing chronic disease."

Being overweight or obese is one of the main drivers of insulin resistance and diabetes. The link between excessive fat and diabetes is so strong it's resulted in a new term: "diabesity." "Diabesity is a disease with enormous potential to cause ill effects on the body in the long run," says endocrinologist Jay Waddadar, MD. "Some people don't understand the importance of taking the steps to manage it because they're feeling well at the time of diagnosis. But that's a big mistake. Diabesity is a silent disease that damages your body if it's not controlled, even while you feel fine."

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The #1 Cause of Diabetes, According to Physicians Eat This Not That - Eat This, Not That

A popular class is coming back to The Well this summer.

A Way to Wellness: Diabetes Prevention is a community-based, lifestyle change program that helps prevent Type 2 diabetes through supporting people at risk for diabetes or those who want to change their health behavior for the better using Centers for Disease Control guidelines and presented by the Cleveland County Health Department.

Health educators Jennifer Trejo Rojo and Kelsey Jo Harlan are back to teach this free series.

Participants will meet with health educators once a week for eight weeks to learn to eat healthier, increase physical activity and make healthier choices. Participants should be 18 or older, live in Cleveland County, not be pregnant and not be diabetic.

Classes are not mandatory, but all participants need to try to go to all eight classes, because each class offers new education and lets them check in personally with their lifestyle coach for weekly updates, Trejo Rojo said. If a person doesnt believe that they can attend all or a majority of the classes at this time, we recommend that they wait for the next set of classes.

This potentially life-saving class is a series that meets from noon to 1 p.m. Thursdays starting July 14 and running through Sept. 1.

If you have risk factors for prediabetes being overweight, having a family history of diabetes, high blood pressure, smoking you can talk to your health care provider about getting your blood sugar checked, Harlan said. Prediabetes checks are essential because prediabetes often has no symptomsonly your doctor can tell for sure if you have diabetes or prediabetes.

To participate in the program, participants do not have to be diagnosed as prediabetic, but they should be committed to making changes to improve their health.

You can prevent Type 2 diabetes by improving your intake of nutritious foods, exercising more and managing your sleep and stress, Trejo Rojo said. Just losing a small amount of weight if youre overweight and getting regular physical activity can lower your risk for developing Type 2 diabetes.

This eight-week course will help participants stay motivated and create healthy habits.

Making healthier lifestyle choices gives you a longer life and also gives you a better quality of life, Harlan said. Type 2 diabetes can be a life-long disease for you and your family. The price to manage diabetes is high, with insulin shots costing more than many Oklahomans can bear. This does not include the increase in cost of medical equipment, medication, and doctors visits that come with it, and any other disease that you are more prone to getting with Type 2 diabetes.

Trejo Rojo and Harlan are certified lifestyle coaches. This comprehensive program will provide guidance and encouragement while building a support system with other participants.

By participating, you will find support and accountability as you strive to make lasting lifestyle changes to prevent or delay the onset of Type 2 diabetes, Trejo Rojo said.

All participants will have access to lifestyle coaches throughout the program and a month after the program ends.

We know how hard it can be to keep the momentum going, Trejo Rojo said. You will get personal feedback, as well as resources to help you on this journey.

Residents can sign up for classes at thewellok.org.

Joy Hampton is a public information officer for Cleveland County.

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The Well to host diabetes prevention program - Norman Transcript

It can be disheartening learning that you have diabetes, especially knowing that your daily diet will have to change, along with the ways you eat some of your favorite foods.

Thankfully, there are still plenty of possibilities when it comes to eating foods you love and managing your blood sugar. While some people may assume they can't have any carbohydrates, this isn't the case. Healthy carbs, like oats, can be a part of a diabetes-friendly diet. However, just make sure you talk with your doctor, first.

"Oats contain a type of soluble fiber called beta-glucan, which partially dissolves in water and forms a thick, gel-like solution in your gut further helping to lower bad and total cholesterol and increase feelings of fullness. The fiber found in oats helps slow down digestion, which ultimately slows down how fast the carbohydrate impacts your blood sugar, causing more of a blunt than a spike," says Amy Goodson, MS, RD, CSSD, LD author of The Sports Nutrition Playbook and member of our medical expert board.

In order to make your morning oats even healthier for diabetes management, Goodson suggests adding certain toppings. "To really help stabilize blood sugar, pair your oats with protein and/or healthy fat to further decrease that blood sugar spike, ultimately helping your blood sugar stay more stable the hours following the meal."

Continue reading to learn about the best ways you can make diabetes-friendly oatmeal in the morning. Then make sure to check out 4 Eating Habits Secretly Increasing Your Blood Sugar.

People often just think of a hot bowl of oats when it comes to making oatmeal, but overnight oats are a creative way to get your nutrients in while you're on the go.

"Proteins like milk and yogurt are great bases for chilled overnight oats. Grab a mason jar (or anything with a lid), and add oats, milk, Greek yogurt, your favorite berries, and nuts, and let that sit overnight. In the morning you'll have a high-fiber, high-protein, nutritious breakfast that will keep you feeling satisfied and your blood sugar stable all morning," says Goodson.

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This may sound different at first, but don't knock it until you try it! Adding an egg to your oats may be the secret you need for keeping your breakfast oats diabetes-friendly.

"While your oatmeal is cooking, add a whisked egg to add some protein and important micronutrients. Eggs are considered to be an acceptable protein option for people with diabetes, and The American Heart Association Nutrition Committee science advisory says that healthy individuals can consume up to two eggs per day within the context of a heart-healthy dietary pattern. Including protein in your meals can support blood glucose control, and adding an egg to oatmeal is a simple way to do just that," says medical expert board member Lauren Manaker, MS, RDN, author of The First Time Mom's Pregnancy Cookbook and Fueling Male Fertility.

RELATED: The Best Oatmeals You'll Find at Costco

"Toppings like nut butters, nuts, and seeds are fantastic additions to oatmeal because they provide healthy fat, which digests slower than carbohydrates, helping stabilize your blood sugar after a meal, as well as keeping you satiated," says Goodson.6254a4d1642c605c54bf1cab17d50f1e

And according to Manaker, one of the best ways to get these healthy fats on top of your oatmeal is by including some walnuts!

"Walnuts contain healthy fats, fiber, and protein, which are three factors that help support healthy blood sugars. Data shows that a walnut-enriched diet improves endothelium-dependent vasodilatation in people with type 2 diabetes, suggesting a potential reduction in overall cardiac risk," says Manaker.

If you're trying to stabilize your blood sugar, you may want to avoid even the natural sweeteners.

"Although sweet additions like maple syrup, agave, and honey sound like better options than sprinkling sugar onto your oats, including them in your meal can contribute to elevated blood sugars just like table sugar can. Instead, lean on the natural sweetness of berries or other fruits to give your oats some flavor along with added fiber and antioxidants," says Manaker.

"Many people only think about oatmeal in the morning, but you can twist things up by turning oatmeal into oatmeal energy bites," says Goodson.

You can find tons of recipes online for these types of energy bites, but Goodson says it's a quick and simple process that anyone can do!

"Make your energy bites with pureed Medjool dates as the base, or the "glue" that holds them together (providing fiber and nutrients), then add your oats (for fiber). Next, add protein powder, non-fat dried milk powder or collagen (for protein to help stabilize blood sugar), and finally add your favorite nut butter, nuts, or seeds for that satisfying healthy fat. Voila! You have an oatmeal snack that's high in fiber, protein, and healthy fat, and tastes delicious without spiking your blood sugar!" says Goodson.

Read more:
5 Best Oatmeal Habits if You Have Diabetes, Say Dietitians Eat This Not That - Eat This, Not That

California is setting aside $100 million in its state budget in efforts to support diabetic patients throughout the state.

The newly approved budget outlines a plan to produce and distribute affordable insulin.

You can read the entire state budget here.

Coachella Valley resident, Melinda Reads has been living with diabetes for years now.

Reads says, "Attitude is everything. I believe that's why I'm doing as well as I am, having had type one diabetes for 61 years and I take four injections a day.

And she isn't alone. Senior research and evaluation associate, Chris Morin with Health Assessment and Research for Communities tells me just how many people in the Coachella Valley share the same diagnosis.

Morin says the HARC's 2019 report shows that over 41,000 have been diagnosed with diabetes. That number accounts for both Type 1 and Type 2 patients.

He also shared that more than 12,000 adults have been diagnosed with borderline or pre-diabetes.

California lawmakers are now looking to help diabetic patients all throughout the state.

The state's newly approved budget is allocating $100 million to develop and manufacture its own insulin. It's all in an effort to make insulin more available and affordable.

Diabetes patients like Read appreciate the effort, but have some questions, "I understand what the state of California is trying to do to make it more affordable because it is astronomical if you don't have insurance. But I I'm not sure that it's going to work for everybody. And that's my concern."

Read wants to know more about the manufacturing process, and if more than one type of insulin will be produced.

She shares that insulin is not one size fits all, and says there are several types of insulin available to the public.

Also included in the state budget, is a newly approved rebate program based on income. You can read more on the program here.

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California working to produce and distribute affordable insulin, how that affects diabetic patients throughout the desert - kuna noticias y kuna radio

A workshop on the management of type 2 diabetes held on Saturday by the Cambodian Diabetes and Endocrinologists Association in collaboration with the Serve International Representative Office discussed ways to manage the disease but also revealed some disturbing figures on the increasing number of diabetics in the Kingdom.

President of the Cambodian Diabetes and Endocrinologists Association, citing figures from the International Diabetes Federation presented at the seminar that more than 600,000 people in Cambodia are currently living with diabetes and another 600,000 are expected to develop the disease.

The workshop on the management of type 2 diabetes was held at the Sofitel Phnom Penh Phokeethra with many doctors and other medical specialists in attendance.

Koy Vanny, President of the Cambodian Diabetes and Endocrinologists Association, said that by 2021, no less than 530 million people are living with diabetes worldwide. It is projected that by 2045, more than 700 million people will develop diabetes globally.

He said the number of Cambodians that could develop diabetes is about half a million, but this number could be pushed to as high as two million.

Some Cambodian diabetics live with the disease without realising it, he said. Some patients have been diagnosed with the disease and are being treated, but have not been able to control their blood sugar well and face many complications.

Hyperglycemia can easily kill people, especially putting people at high risk for cardiovascular disease, which increases the risk of heart attack and can affect human limbs, he said.

Dr Quach Mengly, a public health specialist, said that many Cambodians are diagnosed with diabetes and those who are pre-diabetic is a result of lifestyle issues such as eating too much fatty, salty and sweet food. Eating too much, drinking alcohol and not exercising are factors leading to diabetes.

The risks of developing diabetes are high, and many people between the ages of 35 and 40 are diagnosed with diabetes, he said.

The big problem is that Cambodians develop diabetes by not taking any precautions to avoid diabetes.

Dr Mengly drew attention to the problem by reminding doctors and the public to be aware of how diabetes develops and take precautions to avoid the disease such as diet, exercise, reduce alcohol consumption and eat less sweet and salty food.

Without education and guidance on these issues, people will inevitably develop diabetes because it is a worrying risk and people will lose a lot of money on treatment when they get diabetes, he said.

People with diabetes, most of whom are diagnosed, die of a heart attack, said Dr Mengly.

Another risk factor for diabetics is not taking the right amount of medication. This can lead to nerve damage, damage to the ankle and then lead to ulcers that require amputation.

Read more from the original source:
Diabetes on the rise in Cambodia - Khmer Times