Category Archives: Integrative Medicine

(HealthDay News) -- An intensive lifestyle change program helped people with type 2 diabetes lose weight and keep it off, a new study shows.

The program also led to improved control of blood glucose levels and reduced risk factors for cardiovascular disease, both of which are critical in preventing long-term complications caused by diabetes.

The study included 5,145 overweight or obese people, average age 58.7, with type 2 diabetes. About half were assigned to a lifestyle intervention that included diet changes and physical activity designed to achieve a 7 percent weight loss in the first year and maintain it in subsequent years.

The other participants were assigned to a diabetes education and support group that held three sessions a year to discuss diet, exercise and social support.

After four years, the participants in the lifestyle intervention group had lost an average of 6.2 percent of their body weight, compared with 0.9 percent for the diabetes support group. The lifestyle intervention group also had greater improvements in fitness, blood glucose control, blood pressure and levels of "good" HDL cholesterol. Read more...

Detox and cleanse

This article has some useful information but, of course, cannot openly tell their readers that this is truly valuable so they have to attack it somehow. If you are not taking ACS 200 yourself, maybe you do not believe that it has germ killing powers?

I believe that infections are part of our current health crisis! I believe that it is well proven that we have organisms in the mouth that are difficult to identify and dangerous when they make their way into the systemic circulation, which they ALWAYS manage to do. I hold my ACS 200 in the mouth at least a minute 2-3 times a day. I think that lowering my total body burden of infections is just as useful for optimizing my health as lowering my burden of other toxins, like heavy metals.

Your patients may be confused by this article so take a moment to see it lacks clarity and even contradicts itself. Read more...

Lose weight quick

Meat allergies may be much more common than previously thought and may even induce potentially fatal anaphylaxis in some people, according to a study conducted by researchers from the University of Virginia and presented at the annual meeting of the American Academy of Allergy, Asthma and Immunology in New Orleans.

The researchers tested three groups of people across the U.S. Southeast with a history of recurrent anaphylaxis without known cause for an immune reaction to alpha-gal, a kind of sugar found in mammal meat.

Although most allergic reactions are caused by proteins, scientists recently discovered that alpha-gal is responsible for anaphylactic reactions to cetuximab, a cancer drug. Further studies revealed that people who experience immune responses to alpha-gal also develop allergic symptoms within three to six hours of eating mammalian meat.

Alpha-gal is not found in the flesh of bird or fish.

The researchers found that between 20 and 50 percent of participants tested positive for allergy to alpha-gal. Overall, 25 of 60 participants (42 percent) showed signs of meat allergy. Read more...

Female Sexual health

(HealthDay News) -- Positive brain changes take hold after just 11 hours of practicing a form of meditation, the results of a new study suggest.

The study included 45 University of Oregon students who were randomly selected to be in either a study group that did integrative body-mind training (IBMT) or a control group that did relaxation training. IBMT was adapted from traditional Chinese medicine in the 1990s.

A comparison of scans taken of the students' brains before and after the training showed that those in the IBMT group had increased brain connectivity. The changes were strongest in connections involving the anterior cingulate, an area that plays a role in the regulation of emotions and behavior, Yi-Yuan Tang of Dalian University of Technology in China, University of Oregon psychologist Michael I. Posner, and colleagues found.

The boost in brain connectivity began after six hours of IBMT and became more apparent after 11 hours of practice, according to the report published in the Aug. 16-21 online edition of the Proceedings of the National Academy of Sciences. Read more...

Memory concentration, loss of memory

THE ANTIDOTE
Bioweapons, Health, and the Individual
by Doc Holliday
from the Laissez Faire City Times

Ever read one of those Internet articles on biowarfare? Have you seen the TV tabloid terror shows about government incompetence/malfeasance with the handling of biological agents of horrifyingly destructive power? Did you read the Hot Zone by Richard Preston or see his article in the New Yorker this week called "The Bioengineers"?

I have seen all of the above, and I'm shocked. I am shocked at the insanity of blindly believing "national interests" are at stake and governments should "do something" to protect "the people." I am repulsed by the stupidity of immediately turning to government for solutions to problems that are in fact a consequence of the world-wide growth in nation-state power over the individual during the last three centuries. Read more...

Healthy blood

THE ANTIDOTE
Bioweapons, Health, and the Individual
by Doc Holliday
from the Laissez Faire City Times

Ever read one of those Internet articles on biowarfare? Have you seen the TV tabloid terror shows about government incompetence/malfeasance with the handling of biological agents of horrifyingly destructive power? Did you read the Hot Zone by Richard Preston or see his article in the New Yorker this week called "The Bioengineers"?

I have seen all of the above, and I'm shocked. I am shocked at the insanity of blindly believing "national interests" are at stake and governments should "do something" to protect "the people." I am repulsed by the stupidity of immediately turning to government for solutions to problems that are in fact a consequence of the world-wide growth in nation-state power over the individual during the last three centuries. Read more...

Healthy blood

(HealthDay News) -- Researchers have identified a molecule that can reduce symptoms and prolong the life of mice with a type of amyotrophic lateral sclerosis (ALS).

The molecule, called microRNA-206 (miR-206), is produced naturally by skeletal muscles in response to nerve damage caused by ALS, also known as Lou Gehrig's disease. The molecule acts as a chemical signal to guide new nerve endings and maintain their interactions with muscles.

However, this research in mice suggests that miR-206 only works for a limited period of time. As nerves continue to die because of ALS, eventually surviving nerves can no longer compensate and symptoms such as muscle weakness begin to develop.

"While miR-206 initially prompts nearby surviving nerves to send new branches to the muscles, it only delays the inevitable," study senior author Eric Olson, chairman of molecular biology at the University of Texas Southwestern Medical Center, said in a university news release. Read more...

Immunice Support

(HealthDay News) -- Researchers have identified a molecule that can reduce symptoms and prolong the life of mice with a type of amyotrophic lateral sclerosis (ALS).

The molecule, called microRNA-206 (miR-206), is produced naturally by skeletal muscles in response to nerve damage caused by ALS, also known as Lou Gehrig's disease. The molecule acts as a chemical signal to guide new nerve endings and maintain their interactions with muscles.

However, this research in mice suggests that miR-206 only works for a limited period of time. As nerves continue to die because of ALS, eventually surviving nerves can no longer compensate and symptoms such as muscle weakness begin to develop.

"While miR-206 initially prompts nearby surviving nerves to send new branches to the muscles, it only delays the inevitable," study senior author Eric Olson, chairman of molecular biology at the University of Texas Southwestern Medical Center, said in a university news release. Read more...

Immunice Support

Here are the secrets your dentist may not want you to know -- but you need to know to get the best care possible:
Secret #1: Your dentist may not be as educated as you think.

Dentistry has changed a lot since your dentist graduated from dental school. There have been major advances in most materials used in fillings, bonding and root canals. If your dentist is not actively engaged in continuing education, it is unlikely that he or she is keeping up with these developments.

Secret #2: Your dentist may not have the latest technology.

Digital x-ray: Dentists who do not have digital x-ray equipment are practicing in the dark ages. Digital x-rays use less radiation than film. They are easier to read and the ability to manipulate contrast makes diagnosis more accurate.

Ultrasonic Cleaning: Ultrasonic instruments vibrate plaque and calculus off your teeth, even in areas below your gums. It is much more comfortable than old-fashioned hand scraping. Read more...

Detox cleansing

Here are the secrets your dentist may not want you to know -- but you need to know to get the best care possible:
Secret #1: Your dentist may not be as educated as you think.

Dentistry has changed a lot since your dentist graduated from dental school. There have been major advances in most materials used in fillings, bonding and root canals. If your dentist is not actively engaged in continuing education, it is unlikely that he or she is keeping up with these developments.

Secret #2: Your dentist may not have the latest technology.

Digital x-ray: Dentists who do not have digital x-ray equipment are practicing in the dark ages. Digital x-rays use less radiation than film. They are easier to read and the ability to manipulate contrast makes diagnosis more accurate.

Ultrasonic Cleaning: Ultrasonic instruments vibrate plaque and calculus off your teeth, even in areas below your gums. It is much more comfortable than old-fashioned hand scraping. Read more...

Detox cleansing