Introduction
Diabetes is a metabolic disorder in which the body is unable to appropriately regulate the level of sugar, specificallyglucose, in the blood, either by poor sensitivity to the protein insulin, or due to inadequate production of insulin by thepancreas. Type 2 diabetes accounts for 90-95% of all diabetes cases. Diabetes itself is not a high-mortality condition(1.3 million deaths globally), but it is a major risk factor for other causes of death and has a high attributable burden ofdisability. Diabetes is also a major risk factor for cardiovascular disease, kidney disease and blindness.[1]
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Diabetes Mellitus primarily affects the Islets of Langerhans of the pancreas, where glucagon (from the alpha cells) and insulin (from the beta cells)are produced. Glucagon raises the blood glucose level, while insulin lowers it.In Type 1 DM (Insulin Dependent), the loss of function of the beta cells leads to an absolute insulin deficiency. In Type 2 DM(Non-insulin Dependent), the impaired production and secretion of insulin by the beta cells is concomitant with the impaired ability of the tissues to utilize insulin (termed insulin resistance). The resulting accumulation of glucose in the blood is further elevated by the greater synthesis of glucose in the liver, which releases it to the general circulation.
Diabetes Mellitus (both Type 1 and Type 2) is now a global epidemic. Usually correlated with being overweight and obese, a sedentary lifestyle and familial history are also beingconsidered as risk factors.
According to the research entitled "Global Prevalence of Diabetes" by Sarah Wild, MB, BCHIR, PhD, and associates[2], "the total number of people with diabetes is projected to rise from 171 million in 2000 to 366 million in 2030. The prevalence of diabetes is higher in men than women, but there are more women with diabetes than men. The urban population in developing countries is projected to double between 2000 and 2030. The most important demographic change to diabetes prevalence across the world appears to be the increase in the proportion of people greater than 65 years of age."
Diabetes can be categorized as acquired or hereditary. The lack or decrease in exercise, elevatedstress levels, and unhealthy diet all predispose an individual to Type 2 Diabetes Mellitus even without a clear family history.
Considered an endocrine disorder, this could also occur in pregnant women during a gestational stage. Susan Y. Chu, PhD, MSPH, and associates[3], in their research entitled "Maternal Obesity and Risk of Gestational Diabetes Mellitus", concluded that "high maternal weight is associated with a substantially higher risk of GDM."
In general, Diabetes Mellitus is a chronic disorder characterized by hyperglycemia or hypoglycemia (or impaired glucose tolerance), with subsequent disruption of the metabolism of carbohydrates, fats and proteins. Over time, it results in serious small and large vessel vascular complications and neuropathies.
Classic triad of Diabetes Mellitus are polydipsia (increased thirst), polyphagia (increased appetite and ingestion), and polyuria (increased urination caused by osmotic diuresis).
Amidst the increased appetite and craving for food, persons with DM (usually Type 1) may still experience weight loss because of the improper fat metabolism and breakdown of fat stores.
Other striking features include the presence of glucose and ketone bodies in the urine. Fatigue with weakness, irritability, blurred vision, numbness or tingling sensations in the hands and feet are also present.
Fasting glucose level of greater than126 mg/dl on two separate occasions is considered positive.
The strictest procedure is according to the World Health Organization, which states that the diagnosis is positive if "venous plasma glucose concentrationis greater than 11.1 mmol/L 2 hours after a 75g glucose tolerance test."
The study by Pooja Bhati et al. suggests that biomarkers of inflammation and endothelial function are correlated with Cardiac Vagal Tone and global Heart Rate Variability (HRV), which indicate some pathophysiological link between subclinical inflammation, endothelial dysfunction and cardiac autonomic dysfunction in Type 2 Diabetes Mellitus[4].
For Type 1 (insulin dependent) Diabetes, intramuscular administration of insulin is needed. Dosage is always expressed in USPunits. Humalog is the fastest acting insulin, acting within 15 minutes. The PZI has the longest peak of 8-20 hours and has the longest total duration of 36 hours. On the other hand, the Lantus is the only one "without peak" and lasts for 24 hours.
For Type 2 (non-insulin dependent) Diabetes, popular oral hypoglycemics include Metformin and Sulfonylureas. Insulin sensitizers such as Rosiglitazone and Pioglitazone are also prescribed.
Weight management, nutritional and diet counselling combined with physical therapy/exercise prescription completes the holistic treatment approach.
Therapeutic exercise programscomprise the major aspect of management. Patient education for proper foot care is an essential part of the physical therapy program for diabetic patients.
A sound, individually tailored exercise prescription is a cornerstone in the management of Diabetes Mellitus.
The goal is to address the beyond normal BMI score (25 and above) for overweight and obese patients. Numerous studies show that a regular exercise program for diabetics has a profound effect on the regulation of their blood glucose levels.
From the archives of the Journal of the American Medical Association (JAMA), a researchconducted by Daniel Umpierre, MSc and associates[5] entitled "Physical Activity Advice Only or Structured Exercise Training and Association With HbA1C Levels in Type 2 Diabetes, A Systematic Review and Meta-analysis", it was concluded that "structured exercise training that consists of aerobic exercise, resistance training, or both combined is associated with HbA1C reduction in patients with Type 2 diabetes. Structured exercise training of more than 150 minutes per week is associated with greater HbA1C declines than that of 150 minutes or less per week. Physical activity advice is associated with lower HbA1C, but only when combined with dietary advice."
Similarly, a randomized controlled trial by Timothy S. Church, MD, MPH, PhD and associates[6] which was entitled "Effects of Aerobic and Resistance Training on Hemoglobin A1C Levels in Patients With Type 2 Diabetes" made a conclusion that "among patients with Type 2 Diabetes Mellitus, a combination of aerobic and resistance training compared with the non-exercise control group improved HbA1C levels. This was not achieved by aerobic or resistance training alone."
Guidelines for a sound exercise program are as follows:
Diabetics are more prone to hypoglycemia than hyperglycemia during exercise. But physical therapists must be efficiently adept in distinguishing the differences in the signs and symptoms, including the dangerous Diabetic Ketoacidocis (DKA).
During Diabetic Ketoacidosis (DKA) the patient might experience abdominal pain, anorexia, nausea, vomiting or diarrhea. This occurs more in children. Patient will have confusion and dull mental state which can lead to coma. There is an increase in pulse rate, yet weak. There is an initial deep and rapid breathingwhich could lead to Kussmaul respiration. Cardinal sign is a fruity or acetone breath. Urine output is increased and the glucose level is extremely high (greater than 300 mg/dl). Ketones are high and pH is acidotic (less than 7.3).The skin is warm and dry.Onset is rapid, which is less than 24 hours.
While on hyperglycemia, thereare no gastrointestinal symptoms, usually occur in adults with underlying chronic disease andthe patientis also inadull, confused mental state. Skin is warm and dry, pulse and respiratory rateare high, ketone andpHlevelare normal, relatively high glucose level and the onset is slow (may take days).
On the other hand, hypoglycemia can occur with all ages. The patient may feel hungry with difficulty in concentration and coordinationwhich could eventually lead to coma. Skin is cold and clammy, there is profuse sweating, increased pulse rate, shallow respiration, considerably low glucose level,ketones and pH are normaland the onset is rapid.
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Diabetes - Physiopedia
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