Program offers help managing diabetes – Gaston Gazette

From staff reports

Do you or a family member have diabetes and on Medicare? If so, then learn to take control of your diabetes with the upcoming "Living Healthy with Diabetes" workshop.

NC Cooperative Extension is offering the next session of theworkshop, a free self-management program which begins in May. This particular workshop is especially designed for Medicare Part B recipients (ages 65 and older) who have been diagnosed with diabetes. These individuals will be eligible for one-on-one nutrition counseling with a registered dietitian.

Were excited to be able to offer more personalized services with this session of Living Healthy with Diabetes , said Linda Minges, program facilitator for Gaston Extension. "Individuals who qualify for nutrition counseling with the dietitian will learn from other individuals with diabetes, as well as get personalized help with meal planning."

"Living Healthy with Diabetes" is a Stanford University program designed for anyone with diabetes, pre-diabetes, or at risk for diabetes. Participants will learn how to prevent low blood sugar; prevent and delay complications of diabetes; eat well; use medications effectively; manage pain, fatigue and depression; solve problems and set goals. The program is valued at more than $400 and there is no cost to participants.

'Living Healthy with Diabetes' truly makes a difference in the lives of so many people," said Minges. "Many participants report how helpful the group discussions are as well as being able to problem-solve together on health issues that impact everyone.

The program consists of six weekly sessions, scheduled for Wednesdays, May 10 through June 14 from 9 to11:30 a.m. All sessions will be held at the Lucile Tatum Center,959 Osceola St., Gastonia. There is no cost, but pre-registration is required. Participantsmust be able to attend at least four out of the six sessions. Participants receive a copy of Living a Healthy Life with Chronic Conditions workbook, a relaxation CD, tote bag, and refreshments. Pre-registration is required by contacting Linda J. Minges at 704-922-2127 or linda_minges@ncsu.edu before April 19. This program is supported by Centralina Area Agency on Aging.

Read the original:
Program offers help managing diabetes - Gaston Gazette