Holiday Gift Guide 2020: This Year’s Best Cannabis Books For Every Consumer On Your List – Forbes

Two books on the 2020 list of cannabis books for the holidays are Jamie Hall's Alternative Alchemy ... [+] and Ashley Manta and Merry Jane's The CBD Solution: Sex: How Cannabis, CBD, and Other Plant Allies Can Improve Your Everyday Life.

Cannabis may still be federally illegal in the United States, but reading about it certainly is not. Each year, the literature available on this revered plant becomes more and more informed, and with a number of additional states legalizing adult-use and medical cannabis in 2020, education around it is more important than ever.

Weed books published in 2020 cover such a broad range of subjects that this list has been broken down by consumers you might be shopping for this holiday season. Because just like strains of pot and the books being written about it, no two cannabis consumers are the same.

Merry Jane's The CBD Solution: Sex: How Cannabis, CBD, and Other Plant Allies Can Improve Your ... [+] Everyday Life by Ashley Manta explores cannabis and sexual wellness.

This beautifully designed book, one of three in a series by cannabis magazine Merry Jane, dives into the multitude of ways in which cannabis and specifically CBD can be used to rev up your experience in the bedroom. Author of the book Ashley Manta says CBD can help address the things that get in the way of enjoying sex, like pain and anxiety.

This book is for people who are curious about how to incorporate CBD and other cannabinoids into their solo and partnered pleasure explorations. It meets readers who are approaching with a beginner's mind, but quickly moves into advanced insights, techniques, and reframes for maximizing your erotic potential, says Manta. Two of the authors favourite ways to incorporate CBD and sex are by using CBD topicals and tinctures, the former to be applied for intimate stimulation and the latter ingested to easy anxiety. If you can quiet down whatever is swirling in your head, it makes it much easier to feel present in your body, she says.

Murph Wolfson's latest book offers a simple approach to growing cannabis at home.

There are many books on the market that explain the process of growing cannabis, but with so many different approaches to growing, this one stood out for being the most up-to-date. Written by Murph Wolfson, a master grower who has grown cannabis since he was 13, its a great choice for beginners that may already be familiar with gardening but are interested in learning the finer points of growing cannabis, such as picking seeds and seedlings, germinating, the differences between hydroponics, outdoor growing and indoor growing, as well as options around pest control.

The blunt, practical handbook features straightforward instructions, detailed definitions and diagrams that help break down what can be a challenging and complicated process into a fun hobby that can save you money.

Jamie Hall's Alternative Alchemy: Recipes & Mindful Baking with CBD, Herbs & Adaptogens is a great ... [+] addition to the library (or kitchen) this holiday season.

Jamie Halls elegant and modern cookbook will leave any memory you might have of overpowered special brownies in the dust. Hall is the founder of Alternative Alchemy, an L.A.-based baked goods company, and began using CBD to help treat her postpartum depression. She releases some of her best-kept secrets to the world in a collection of wholesome recipes that integrate CBD oil, herbs and adaptogens. Just a few flips through this thoughtfully photographed compendium of CBD baked goods (complete with plenty of gluten-free and vegan options) are sure to leave your mouth watering.

The book begins with a handy section on essentials, including easy-to-follow recipes for different nut-based milks, butters, and creams, followed by a chapter on drinks that includes recipes for lattes, kombucha, and smoothies. But the real gems in this collection are the baked goods, an incredible range of delicately spiced cookies, bars, cakes, pies, tarts, and puddings that are only made better by the addition of CBD and adaptogenic ingredients like cocoa, maca, turmeric, and others.

High on Design: The New Cannabis Culture, gestalten & Santiago Tarditi, 2019

This book isnt exactly heavy on words, so I wont be either. Add High on Design to the list of perfect coffee table books for the artist or designer in your life who has an affinity for cannabis. Berlin-based publishing company gestalten has found a visually orgasmic story in the way modern aesthetics have redefined what society now puts under the cannabis culture umbrella, trading in Cheech and Chong bongs for crystal pipes and issues of High Times for the smooth, matte pages of Broccoli.

To appeal to the marijuana-inclined millennial, according to High on Design, companies promote pot as a medium for higher education and intercultural understanding. That sentiment is reflected throughout the colorful pages of this book, which showcases new brands, designers, and creators behind the ongoing (and growing) cannabis movement.

Choose The CBD Bible: Cannabis and the Wellness Revolution that Will Change Your Life for those in ... [+] your life who might still be afraid of the effects of THC.

This CBD-specific look at how cannabis can be used to improve health is written by Dr. Dani Gordon, an American board-certified doctor and integrative medicine physician based in the U.K, where she works as a consultant to cannabis clinics. Gordon takes a deep dive into what has arguably become the worlds most in-demand cannabinoid, first explaining the history of cannabis use, the plant, and the path its compounds take in the body. Although the book does focus on CBD, it offers a look into the other valuable compounds found in the cannabis plant, not to mention an entire chapter dedicated to addressing the safety of the compound.

The second part of the book discusses the multitude of potential uses for CBD from a clinical perspective, and includes 12 chapters on brain health and neurological disorders, stress and fatigue, improving sleep, managing pain, better gut health, epilepsy and seizures and more. (Each chapter offers references to clinical research and papers for eager readers who want to verify information for themselves.) These chapters also offer guidance around different methods of consumption including appropriate dosages and application methods.

The Cannabis Apothecary: A Pharm to Table Guide for Using CBD and THC to Promote Health, Wellness, ... [+] Beauty, Restoration, and Relaxation offers a wealth of information on hands-on applications of cannabis.

In The Cannabis Apothecary, author Laurie Wolf and daughter-in-law Mary Wolf of the award-winning edibles company Laurie + MaryJane give readers an easy-to-digest introduction into how cannabis can be used, in short, to feel better. Complete with everything from information about its medicinal uses to sections on strains, growing and even bath soak recipes, its an all-encompassing look at the multiple at-home uses of the cannabis plant with a feminine touch.

The 129-page book also includes a generous selection of recipes and several ways to enhance existing practices such as yoga and massage. Laurie Wolfs history as a food stylist shines in this book, as husband Bruce Wolfs expertly styled photographs beautifully complement Laurie and Marys clear language and the books simple design.

Dr. Bonni Goldstein is renowned for her work with cannabis in California. Her book makes a great ... [+] gift for someone in your life who might doubt the efficacy of cannabis as medicine.

If Dr. Dani Gordons look at CBD is a little too focused, this brand new publication by renowned cannabis specialist Dr. Bonni Goldstein is the book for you. Goldstein has been working with cannabis since 2008, helping thousands of patients in the state of California access the medicine they need to overcome conditions such as cancer, glaucoma, multiple sclerosis, or one of the 23 other conditions or symptoms she covers in the book. The comprehensive look at cannabis as medicine first offers a deep dive into the science behind the plant, explaining the bodys endocannabinoid system, the medicinal effects of cannabis and its compounds, and the potential risks associated with its use.

Part II gives readers an in-depth look at the many ways in which cannabis has been shown to improve specific symptoms and ailments, and offers educational and practical insights into the best ways cannabis can be used to improve them. Goldsteins honest and informed look at the subject is a refreshing perspective from a physician and one recommended for anyone who might still have doubts about how effective a medicine cannabis can be.

Highly Inventive offers a funny and satirical look into the ways cannabis has been used throughout ... [+] history.

Because every list of booksand particularly one about cannabisrequires something comical. Highly Inventive is an offering that packs up all the potentially true historical references of cannabis use youve ever heard into a well-illustrated, humorous book that you might find in a stoners bathroom reading collection. A highlight includes an early entry in the chronological book that describes King Tuts use of cannabis, suggesting the Ancient Egyptian king was particularly thankful for cannabis suppositories, which allowed him to conduct his business on the throne more easily.

Later entries describe everything from the first-ever Zig-Zag paper, a version of the Spanish folk song La Cucaracha popularized during the Mexican Revolution, and even the origin story of Cheetos Chester Cheetah, weaving weed in at every turn. Consider it a choice stocking stuffer for that friend of yours who is chock full of sometimes-funny and generally useless trivia.

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Holiday Gift Guide 2020: This Year's Best Cannabis Books For Every Consumer On Your List - Forbes