EVANSTON, Ill., May 9, 2022 /PRNewswire/ -- Decades of research have demonstrated the efficacy of massage therapy for relief of chronic pain and show its value in reducing the need for opioids. Pain, especially chronic pain, can be difficult to treat. For too long, the first option considered for pain management was a prescription, most commonly for opioids. As the United States continues to struggle with the opioid epidemic and its devastating effects on lives, society and the economy, the American Massage Therapy Association (AMTA) believes it's important for those who suffer from pain and healthcare providers alike, to consider the role massage can play in an integrative approach to pain relief.
Visit findamassagetherapist.org to find a qualified massage therapist in your area to help with pain relief.
Research supports the efficacy of massage for relief of chronic pain and shows its value in reducing the need for opioid use.
Recent Research Studies on Massage for Pain Relief and Health ConditionsA recently published study from the Cleveland Clinic shows that multidisciplinary, non-pharmacological integrative therapies, including massage therapy, can improve physical, mental and social health for patients with chronic, non-cancer related pain without increased use of opioid medications. Patients received an evaluation and evidence-based therapies from a team of integrative and lifestyle medicine professionals, including acupuncture, acupressure, massage therapy, cognitive therapy and chiropractic work. Relaxation techniques of meditation, yoga, breathing, and hypnotherapy were also used.1
Another recent study from the Stollery Children's Hospital and the University of Alberta indicates that hand self-shiatsu massage therapy is effective in promoting sleep in young people with chronic pain. Participants self-applied a standardized hand shiatsu protocol and were measured for one week at the baseline before learning the hand self-shiatsu technique, and then at four- and eight-week follow-ups. At the various measurement points, the participants completed self-reported evaluations of their sleep quality and daytime fatigue. The standardized self-report measures demonstrated statistically significant improvement in perceived sleep disturbance, sleep-related impairment and daytime fatigue.2
Story continues
In addition, a separate study is currently underway, examining how to help differentiate between the specific effects of myofascial massage and non-specific effects due to prolonged touch and attention from a massage therapist for post-surgery breast cancer patients. The massage therapy profession will be examining this and further research at the Massage Therapy Foundation's International Massage Therapy Research Conference this month.3
"Research on the efficacy of massage therapy for chronic pain continues to show great promise," says Michaele Colizza, AMTA President. "Patients should discuss massage therapy as part of an integrative approach to their care with their physicians, as it can provide real value and relief."
Why Massage Therapy For Pain Is More Important Than EverDuring the pandemic, many chronic pain services were disrupted as healthcare systems throughout the country were forced to redistribute resources for non-urgent, outpatient care towards intensive care units for COVID-19 patients. This delayed access exacerbated the pain crisis in the U.S., contributing to drug over-reliance and substance abuse. Now that massage therapists are practicing again, non-opioid pain therapies, such as massage, are more important than ever. Consumers continue to value massage therapy as 92% consider it to be effective for reducing pain. In fact, pain relief is the top reason consumers talk to their physicians about massage.4
About The American Massage Therapy AssociationThe American Massage Therapy Association, the most trusted name in massage therapy, is the largest non-profit, professional association serving massage therapists, massage students and massage schools. The association is directed by volunteer leadership and fosters ongoing, direct member-involvement through its 51 chapters. AMTA works to advance the profession through ethics and standards, the promotion of fair and consistent licensing of massage therapists in all states, and public education on the benefits of massage. To find a qualified massage therapist in your area, please visit AMTA's Find a Massage Therapist Locator Service.
Resources1 Znidarsic J, et. al. (2021). "Living Well with Chronic Pain": Integrative Pain: Integrative Pain Management via Shared Medical Appointments. Pain medicine (Malden, Mass.), 22(1), 181190. Retrieved May 9, 2022 from https://doi.org/10.1093/pm/pnaa418.
2 Brown, C. A., Rivard, A., Reid, K., Dick, B., Bellmore, L., Qin, P., Prasad, V., & Wang, Y. (2020). Effectiveness of Hand Self-Shiatsu to Promote Sleep in Young People with Chronic Pain: a Case Series Design. International journal of therapeutic massage & bodywork, 13(4), 311. Retrieved May 9, 2022 from https://pubmed.ncbi.nlm.nih.gov/33282031/
3 Sehgal, A, et al., (2020-2024). Pain and Immobility After Breast Cancer Surgery: A Community-Based Randomized Controlled Trial of Myofascial Massage Treatment. Investigators propose a randomized controlled trial looking at myofascial massage compared to a light touch group to look at the effects on pain and immobility following breast cancer surgery. Retrieved May 9, 2022 from https://clinicaltrials.gov/ct2/show/NCT04233385?term=massage&cond=Breast+Cancer&draw=2&rank=5
4 AMTA 2022 Massage Profession Research Report, based on data from the annual AMTA Consumer Survey, conducted by CARAVAN ENGINE Insights in July 2021.
Media Contact: communications@amtamassage.org
Cision
View original content to download multimedia:https://www.prnewswire.com/news-releases/new-research-continues-to-reinforce-effectiveness-of-massage-therapy-for-relief-of-chronic-pain-301542897.html
SOURCE American Massage Therapy Association
Original post:
New Research Continues to Reinforce Effectiveness of Massage Therapy for Relief of Chronic Pain - Yahoo Finance
- Turmeric and Amla Health Remedies [Last Updated On: April 4th, 2010] [Originally Added On: April 4th, 2010]
- Turmeric and Amla Health Remedies [Last Updated On: April 4th, 2010] [Originally Added On: April 4th, 2010]
- Sunlight May Help Protect Men From Kidney Cancer [Last Updated On: April 9th, 2010] [Originally Added On: April 9th, 2010]
- Sunlight May Help Protect Men From Kidney Cancer [Last Updated On: April 9th, 2010] [Originally Added On: April 9th, 2010]
- Weak Kidneys Cause Weak Bones [Last Updated On: April 15th, 2010] [Originally Added On: April 15th, 2010]
- Weak Kidneys Cause Weak Bones [Last Updated On: April 15th, 2010] [Originally Added On: April 15th, 2010]
- High Red Meat Consumption Linked to Colon Cancer [Last Updated On: April 21st, 2010] [Originally Added On: April 21st, 2010]
- High Red Meat Consumption Linked to Colon Cancer [Last Updated On: April 21st, 2010] [Originally Added On: April 21st, 2010]
- Beetroot Juice May Boost Stamina [Last Updated On: April 27th, 2010] [Originally Added On: April 27th, 2010]
- Beetroot Juice May Boost Stamina [Last Updated On: April 27th, 2010] [Originally Added On: April 27th, 2010]
- Health care reform bill dooms America to Pharma-dominated sickness and suffering [Last Updated On: May 3rd, 2010] [Originally Added On: May 3rd, 2010]
- Health care reform bill dooms America to Pharma-dominated sickness and suffering [Last Updated On: May 3rd, 2010] [Originally Added On: May 3rd, 2010]
- Baking soda can clean your teeth, clear your complexion [Last Updated On: May 9th, 2010] [Originally Added On: May 9th, 2010]
- Baking soda can clean your teeth, clear your complexion [Last Updated On: May 9th, 2010] [Originally Added On: May 9th, 2010]
- Preventing Heart Disease [Last Updated On: May 13th, 2010] [Originally Added On: May 13th, 2010]
- Aspirin May Increase Risk of Crohn's Disease [Last Updated On: May 20th, 2010] [Originally Added On: May 20th, 2010]
- Aspirin May Increase Risk of Crohn's Disease [Last Updated On: May 20th, 2010] [Originally Added On: May 20th, 2010]
- Neurological and Immune Reactive Conditions Affecting Kids [Last Updated On: July 6th, 2010] [Originally Added On: July 6th, 2010]
- Sweet and Natural? [Last Updated On: July 6th, 2010] [Originally Added On: July 6th, 2010]
- Vinpocetine shows promise for chronic inflammation [Last Updated On: July 6th, 2010] [Originally Added On: July 6th, 2010]
- A not so rare but frequently disregarded Metabolic Disorder - Pyrroluria [Last Updated On: July 6th, 2010] [Originally Added On: July 6th, 2010]
- Acupuncture May Trigger Natural Painkiller [Last Updated On: July 6th, 2010] [Originally Added On: July 6th, 2010]
- McDonald's threatened with lawsuit over toys in Happy Meals [Last Updated On: July 6th, 2010] [Originally Added On: July 6th, 2010]
- Vinpocetine shows promise for chronic inflammation [Last Updated On: July 6th, 2010] [Originally Added On: July 6th, 2010]
- Sweet and Natural? [Last Updated On: July 6th, 2010] [Originally Added On: July 6th, 2010]
- Neurological and Immune Reactive Conditions Affecting Kids [Last Updated On: July 6th, 2010] [Originally Added On: July 6th, 2010]
- Acupuncture May Trigger Natural Painkiller [Last Updated On: July 6th, 2010] [Originally Added On: July 6th, 2010]
- A not so rare but frequently disregarded Metabolic Disorder - Pyrroluria [Last Updated On: July 6th, 2010] [Originally Added On: July 6th, 2010]
- McDonald's threatened with lawsuit over toys in Happy Meals [Last Updated On: July 6th, 2010] [Originally Added On: July 6th, 2010]
- Brown rice and other whole grains can prevent type 2 diabetes [Last Updated On: July 17th, 2010] [Originally Added On: July 17th, 2010]
- Brown rice and other whole grains can prevent type 2 diabetes [Last Updated On: July 17th, 2010] [Originally Added On: July 17th, 2010]
- GHC's Dr. Ed Group joins Natural News Talk Hour [Last Updated On: July 22nd, 2010] [Originally Added On: July 22nd, 2010]
- GHC's Dr. Ed Group joins Natural News Talk Hour [Last Updated On: July 22nd, 2010] [Originally Added On: July 22nd, 2010]
- Secrets Your Dentist Doesn't Want You To Know [Last Updated On: July 28th, 2010] [Originally Added On: July 28th, 2010]
- Secrets Your Dentist Doesn't Want You To Know [Last Updated On: July 28th, 2010] [Originally Added On: July 28th, 2010]
- Molecule Discovery Might Help ALS Patients [Last Updated On: August 3rd, 2010] [Originally Added On: August 3rd, 2010]
- Molecule Discovery Might Help ALS Patients [Last Updated On: August 3rd, 2010] [Originally Added On: August 3rd, 2010]
- Hydrogen Peroxide Cures Disease [Last Updated On: August 14th, 2010] [Originally Added On: August 14th, 2010]
- Hydrogen Peroxide Cures Disease [Last Updated On: August 14th, 2010] [Originally Added On: August 14th, 2010]
- Eating meat may cause severe allergic reactions in some people [Last Updated On: October 11th, 2010] [Originally Added On: October 11th, 2010]
- Positive Brain Changes Seen After Body-Mind Meditation [Last Updated On: October 11th, 2010] [Originally Added On: October 11th, 2010]
- Colloidal silver to boost immunity and overall health [Last Updated On: October 11th, 2010] [Originally Added On: October 11th, 2010]
- Bacteria May Predict Chances of Colon Cancer [Last Updated On: October 11th, 2010] [Originally Added On: October 11th, 2010]
- Herbs Help Treat Diabetes: Bilberry, Gymnema, Ginkgo and Salt Bush [Last Updated On: October 11th, 2010] [Originally Added On: October 11th, 2010]
- How People With Type 2 Diabetes Can Lose Weight, Keep It Off: Study [Last Updated On: October 11th, 2010] [Originally Added On: October 11th, 2010]
- Severe Low Blood Sugar Won't Harm Brain [Last Updated On: October 14th, 2010] [Originally Added On: October 14th, 2010]
- Severe Low Blood Sugar Won't Harm Brain [Last Updated On: October 17th, 2010] [Originally Added On: October 17th, 2010]
- Experimental Treatment Could Fight Muscular Dystrophy [Last Updated On: October 19th, 2010] [Originally Added On: October 19th, 2010]
- Western medicine teams up.. [Last Updated On: October 26th, 2010] [Originally Added On: October 26th, 2010]
- Exercise in Adolescence May Cut Risk of Deadly Brain Tumor [Last Updated On: November 7th, 2010] [Originally Added On: November 7th, 2010]
- Chinese mushroom found to have powerful anti-aging benefits [Last Updated On: November 7th, 2010] [Originally Added On: November 7th, 2010]
- Chinese mushroom found to have powerful anti-aging benefits [Last Updated On: November 7th, 2010] [Originally Added On: November 7th, 2010]
- Exercise in Adolescence May Cut Risk of Deadly Brain Tumor [Last Updated On: November 7th, 2010] [Originally Added On: November 7th, 2010]
- Amino acids are latest in growing list of nutrients shown to extend life span [Last Updated On: November 14th, 2010] [Originally Added On: November 14th, 2010]
- Malpractice Fears Can Influence Medical Practice [Last Updated On: November 29th, 2010] [Originally Added On: November 29th, 2010]
- Vitamins and Good Sense [Last Updated On: November 29th, 2010] [Originally Added On: November 29th, 2010]
- Liver diseases identified as Europes silent killers [Last Updated On: November 29th, 2010] [Originally Added On: November 29th, 2010]
- Dangerous Fungus Now Endemic in Pacific Northwest: CDC [Last Updated On: December 20th, 2010] [Originally Added On: December 20th, 2010]
- Dying cancer patients subjected to expensive, meaningless cancer screening tests [Last Updated On: December 20th, 2010] [Originally Added On: December 20th, 2010]
- Tobacco firms bypass marketing restrictions with clever web campaigns [Last Updated On: December 20th, 2010] [Originally Added On: December 20th, 2010]
- Vitamin B6 Cuts Colon Cancer Risk [Last Updated On: December 21st, 2010] [Originally Added On: December 21st, 2010]
- Drink your sleep troubles away: tart cherry juice helps beat insomnia [Last Updated On: February 14th, 2011] [Originally Added On: February 14th, 2011]
- Alcohol more dangerous than cocaine or heroin [Last Updated On: February 14th, 2011] [Originally Added On: February 14th, 2011]
- Woman finds cancer cure in dairy-free diet based on anti-cancer plants [Last Updated On: February 14th, 2011] [Originally Added On: February 14th, 2011]
- The downfall of science and the rise of intellectual tyranny [Last Updated On: February 14th, 2011] [Originally Added On: February 14th, 2011]
- Mercury-Caused Endocrine Conditions Causing Widespread Adverse Health Effects [Last Updated On: February 14th, 2011] [Originally Added On: February 14th, 2011]
- Toxic chemical carcinogen found in water supplies nationwide [Last Updated On: February 14th, 2011] [Originally Added On: February 14th, 2011]
- Drink your sleep troubles away: tart cherry juice helps beat insomnia [Last Updated On: February 14th, 2011] [Originally Added On: February 14th, 2011]
- Mercury-Caused Endocrine Conditions Causing Widespread Adverse Health Effects [Last Updated On: February 14th, 2011] [Originally Added On: February 14th, 2011]
- The downfall of science and the rise of intellectual tyranny [Last Updated On: February 14th, 2011] [Originally Added On: February 14th, 2011]
- Woman finds cancer cure in dairy-free diet based on anti-cancer plants [Last Updated On: February 14th, 2011] [Originally Added On: February 14th, 2011]
- Alcohol more dangerous than cocaine or heroin [Last Updated On: February 14th, 2011] [Originally Added On: February 14th, 2011]
- Toxic chemical carcinogen found in water supplies nationwide [Last Updated On: February 14th, 2011] [Originally Added On: February 14th, 2011]
- Salt increases heart attack and stroke risk, even if blood pressure is normal [Last Updated On: February 27th, 2011] [Originally Added On: February 27th, 2011]
- Salt increases heart attack and stroke risk, even if blood pressure is normal [Last Updated On: February 27th, 2011] [Originally Added On: February 27th, 2011]
- Exercise Prevents Acidic Prostate Treatment Bone Loss [Last Updated On: March 6th, 2011] [Originally Added On: March 6th, 2011]
- Exercise Prevents Acidic Prostate Treatment Bone Loss [Last Updated On: March 6th, 2011] [Originally Added On: March 6th, 2011]
- Fixodent denture cream can cause nerve damage, says report [Last Updated On: March 13th, 2011] [Originally Added On: March 13th, 2011]
- Fixodent denture cream can cause nerve damage, says report [Last Updated On: March 13th, 2011] [Originally Added On: March 13th, 2011]
- Being just overweight, not obese, still shortens lifespan [Last Updated On: March 20th, 2011] [Originally Added On: March 20th, 2011]