Updates from the recent annual scientific conference organised by the Society for Anti-Ageing, Aesthetics and Regenerative Medicine Malaysia.
THE Society for Anti-Ageing, Aesthetics and Regenerative Medicine Malaysia (SAAARMM) had its annual scientific conference recently, and I would like to share some of the updates.
You will notice that the society has a long name. It started as just an anti-ageing society. Then aesthetics was added because the demand for aesthetic therapies actually exceeds that of anti-ageing therapies. While most people want to look young, not all of them are concerned about being young (ie healthy). Finally, regenerative medicine was added.
Anti-ageing medicine implies the slowing down or reversal of ageing in an otherwise healthy person, while regenerative medicine implies the restoration of health and functions in the unhealthy or diseased person. Once health is restored, any further gain would be anti-ageing. These are strategies applied at different points of the health spectrum.
I try not to miss the annual convention because I always get to meet two of the pioneers and leading researchers/proponents in this field. Both are from the US.
Dr Bob Goldman is the chairman and co-founder of the American Academy of Anti-Aging Medicine (A4M), which is hugely responsible for popularising and promoting anti-ageing medicine throughout the world. He also holds the world record for hand-stand push-ups (doing push-ups with the body vertically up, head down).
Dr Nick Delgado is one of my mentors. He worked with the famous Pritikin Longevity Centre and also with top performance coach Anthony Robbins. Among other things, he taught me the goodness of whole-food juicing. He has his own range of supplements and anti-ageing strategy The Delgado Protocol. At the age of 54, he is the world champion for vertical lifts (repetitive lifting of 25-pound weights on alternate arms) and continues to defend his title. He is also pioneering the use of stem cells for rejuvenation, and uses himself as a guinea-pig, getting the injections every month. Already he has more hair than last year. He hopes to live to 150!
The three of us are of the same age (so is Dr Ronald Klatz, President and co-founder of A4M). So it will be interesting to see how we age over the years. All three of us rely on hormone optimisation/balancing and nutritional supplements. They are super-fit and super-strong individuals, while I only go to the gym whenever possible. I have to rely on my qigong to keep up with them. And soon I will have to start injecting stem cells into myself too.
Rejuvenation strategies
The basis of health and rejuvenation has always been a healthy lifestyle, a nutritious diet, and adequate exercise. And may I add, enough life-force, or qi. Every other strategy is additional to these basic requirements.
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