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A Harvard expert shares his thoughts on testosterone …

Posted: January 23, 2019 at 3:43 am

An interview with Abraham Morgentaler, M.D.

It could be said that testosterone is what makes men, men. It gives them their characteristic deep voices, large muscles, and facial and body hair, distinguishing them from women. It stimulates the growth of the genitals at puberty, plays a role in sperm production, fuels libido, and contributes to normal erections. It also fosters the production of red blood cells, boosts mood, and aids cognition.

Over time, the testicular machinery that makes testosterone gradually becomes less effective, and testosterone levels start to fall, by about 1% a year, beginning in the 40s. As men get into their 50s, 60s, and beyond, they may start to have signs and symptoms of low testosterone such as lower sex drive and sense of vitality, erectile dysfunction, decreased energy, reduced muscle mass and bone density, and anemia. Taken together, these signs and symptoms are often called hypogonadism (hypo meaning low functioning and gonadism referring to the testicles). Researchers estimate that the condition affects anywhere from two to six million men in the United States. Yet it is an underdiagnosed problem, with only about 5% of those affected receiving treatment.

Studies have shown that testosterone-replacement therapy may offer a wide range of benefits for men with hypogonadism, including improved libido, mood, cognition, muscle mass, bone density, and red blood cell production. But little consensus exists on what constitutes low testosterone, when testosterone supplementation makes sense, or what risks patients face. Much of the current debate focuses on the long-held belief that testosterone may stimulate prostate cancer.

Dr. Abraham Morgentaler, an associate professor of surgery at Harvard Medical School and the director of Mens Health Boston, specializes in treating prostate diseases and male sexual and reproductive difficulties. He has developed particular expertise in treating low testosterone levels. In this interview, Dr. Morgentaler shares his views on current controversies, the treatment strategies he uses with his own patients, and why he thinks experts should reconsider the possible link between testosterone-replacement therapy and prostate cancer.

What signs and symptoms of low testosterone prompt the average man to see a doctor?

As a urologist, I tend to see men because they have sexual complaints. The primary hallmark of low testosterone is low sexual desire or libido, but another can be erectile dysfunction, and any man who complains of erectile dysfunction should get his testosterone level checked. Men may experience other symptoms, such as more difficulty achieving an orgasm, less-intense orgasms, a smaller amount of fluid from ejaculation, and a feeling of numbness in the penis when they see or experience something that would normally be arousing.

The more of these symptoms there are, the more likely it is that a man has low testosterone. Many physicians tend to dismiss these soft symptoms as a normal part of aging, but they are often treatable and reversible by normalizing testosterone levels.

Arent those the same symptoms that men have when theyre treated for benign prostatic hyperplasia, or BPH?

Not exactly. There are a number of drugs that may lessen sex drive, including the BPH drugs finasteride (Proscar) and dutasteride (Avodart). Those drugs can also decrease the amount of the ejaculatory fluid, no question. But a reduction in orgasm intensity usually does not go along with treatment for BPH. Erectile dysfunction does not usually go along with it either, though certainly if somebody has less sex drive or less interest, its more of a challenge to get a good erection.

How do you determine whether a man is a candidate for testosterone-replacement therapy?

There are two ways that we determine whether somebody has low testosterone. One is a blood test and the other is by characteristic symptoms and signs, and the correlation between those two methods is far from perfect. Generally men with the lowest testosterone have the most symptoms and men with highest testosterone have the least. But there are some men who have low levels of testosterone in their blood and have no symptoms.

Looking purely at the biochemical numbers, The Endocrine Society* considers low testosterone to be a total testosterone level of less than 300 ng/dl, and I think thats a reasonable guide. But no one quite agrees on a number. Its not like diabetes, where if your fasting glucose is above a certain level, theyll say, Okay, youve got it. With testosterone, that break point is not quite as clear.

Is total testosterone the right thing to be measuring? Or should we be measuring something else?

Well, this is another area of confusion and great debate, but I dont think its as confusing as it appears to be in the literature. When most doctors learned about testosterone in medical school, they learned about total testosterone, or all the testosterone in the body. But about half of the testosterone thats circulating in the bloodstream is not available to the cells. Its tightly bound to a carrier molecule called sex hormonebinding globulin, which we abbreviate as SHBG.

The biologically available part of total testosterone is called free testosterone, and its readily available to the cells. Almost every lab has a blood test to measure free testosterone. Even though its only a small fraction of the total, the free testosterone level is a pretty good indicator of low testosterone. Its not perfect, but the correlation is greater than with total testosterone.

This professional organization recommends testosterone therapy for men who have both

Therapy is not recommended for men who have

Do time of day, diet, or other factors affect testosterone levels?

For years, the recommendation has been to get a testosterone value early in the morning because levels start to drop after 10 or 11 a.m. But the data behind that recommendation were drawn from healthy young men. Two recent studies showed little change in blood testosterone levels in men 40 and older over the course of the day. One reported no change in average testosterone until after 2 p.m. Between 2 and 6 p.m., it went down by 13%, a modest amount, and probably not enough to influence diagnosis. Most guidelines still say its important to do the test in the morning, but for men 40 and above, it probably doesnt matter much, as long as they get their blood drawn before 5 or 6 p.m.

There are some very interesting findings about diet. For example, it appears that individuals who have a diet low in protein have lower testosterone levels than men who consume more protein. But diet hasnt been studied thoroughly enough to make any clear recommendations.

In this article, testosterone-replacement therapy refers to the treatment of hypogonadism with exogenous testosterone testosterone that is manufactured outside the body. Depending on the formulation, treatment can cause skin irritation, breast enlargement and tenderness, sleep apnea, acne, reduced sperm count, increased red blood cell count, and other side effects.

Preliminary research has shown that clomiphene citrate (Clomid), a drug generally prescribed to stimulate ovulation in women struggling with infertility, can foster the production of natural testosterone, termed endogenous testosterone, in men. In a recent prospective study, 36 hypogonadal men took a daily dose of clomiphene citrate for at least three months. Within four to six weeks, all of the men had heightened levels of testosterone; none reported any side effects during the year they were followed.

Because clomiphene citrate is not approved by the FDA for use in men, little information exists about the long-term effects of taking it (including the risk of developing prostate cancer) or whether it is more effective at boosting testosterone than exogenous formulations. But unlike exogenous testosterone, clomiphene citrate preserves and possibly enhances sperm production. That makes drugs like clomiphene citrate one of only a few choices for men with low testosterone who want to father children.

What forms of testosterone-replacement therapy are available?*

The oldest form is an injection, which we still use because its inexpensive and because we reliably get good testosterone levels in nearly everybody. The disadvantage is that a man needs to come in every few weeks to get a shot. A roller-coaster effect can also occur as blood testosterone levels peak and then return to baseline. [See Exogenous vs. endogenous testosterone, above.]

Topical therapies help maintain a more uniform level of blood testosterone. The first form of topical therapy was a patch, but it has a very high rate of skin irritation. In one study, as many as 40% of men who used the patch developed a red area on their skin. That limits its use.

The most commonly used testosterone preparation in the United States and the one I start almost everyone off with is a topical gel. There are two brands: AndroGel and Testim. The gel comes in miniature tubes or in a special dispenser, and you rub it on your shoulders or upper arms once a day. Based on my experience, it tends to be absorbed to good levels in about 80% to 85% of men, but that leaves a substantial number who dont absorb enough for it to have a positive effect. [For specifics on various formulations, see table below.]

Are there any drawbacks to using gels? How long does it take for them to work?

Men who start using the gels have to come back in to have their testosterone levels measured again to make sure theyre absorbing the right amount. Our target is the mid to upper range of normal, which usually means around 500 to 600 ng/dl. The concentration of testosterone in the blood actually goes up quite quickly, within a few doses. I usually measure it after two weeks, though symptoms may not change for a month or two.

What about pills?

There are pills in the United States for testosterone supplementation, but their use is strongly discouraged because they cause significant liver toxicity. A safe oral formulation called testosterone undecanoate is available in Canada and in Europe, but not in the United States. Whats quite exciting is that an injectable version of testosterone undecanoate (Nebido) was submitted to the FDA for approval in August 2007. (Its already approved in many other countries.) It lasts for 12 weeks, so a patient could come in and get a shot about four times a year. [Editors note: In December 2009, the brand name of the drug in the United States was changed to Aveed. As of January 2011, it was still awaiting FDA approval.]

Cherrier MM, Asthana MD, Plymate S, et al. Testosterone Supplementation Improves Spatial and Verbal Memory in Healthy Older Men. Neurology 2001;57:8088. PMID: 11445632.

Isidori AM, Giannetta E, Greco EA, et al. Effects of Testosterone on Body Composition, Bone Metabolism and Serum Lipid Profile in Middle-aged Men: A Meta-analysis. Clinical Endocrinology 2005;63:28093. PMID:16117815.

Liu PY, Swerdloff RS, Veldhuis JD. Clinical Review 171: The Rationale, Efficacy and Safety of Androgen Therapy in Older Men: Future Research and Current Practice Recommendations. Journal of Clinical Endocrinology and Metabolism 2004; 89:478996. PMID: 15472164.

Moffat SD, Zonderman AB, Metter EJ, et al. Longitudinal Assessment of Serum Free Testosterone Concentration Predicts Memory Performance and Cognitive Status in Elderly Men. Journal of Clinical Endocrinology and Metabolism 2002;87:50017. PMID: 12414864.

Wang C, Cunningham G, Dobs A, et al. Long-term Testosterone Gel (AndroGel) Treatment Maintains Beneficial Effects on Sexual Function and Mood, Lean and Fat Mass, and Bone Mineral Density in Hypogonadal Men. Journal of Clinical Endocrinology and Metabolism 2004;89:208598. PMID: 15126525.

Other than improvement in sexual symptoms, what are some of the potential benefits of testosterone-replacement therapy?

Some studies have looked at testosterone therapy and cognition. Although the findings werent definitive, there was some evidence of cognitive improvement. Other studies have shown that it improves mood. Testosterone therapy has also been shown to be effective in the treatment of osteoporosis and in increasing muscle bulk and strength. [See Testosterones impact on brain, bone, and muscle, above.]

What risks do you consider when prescribing testosterone-replacement therapy?

When patients ask about risks, I remind them that they already have testosterone in their system and that the goal of testosterone treatment is to restore its concentration back to what it was 10 or 15 years previously. And the molecule itself that we give is identical to the one that their bodies make naturally, so in theory, everything should be hunky-dory. But in practice, there are always some curveballs.

For example, testosterone can increase the hematocrit, the percentage of red blood cells in the bloodstream. If the hematocrit goes up too high, we worry about the blood becoming too viscous or thick, possibly predisposing someone to stroke or clotting events. Although, frankly, in a review that I wrote in the New England Journal of Medicine* where we reviewed as much of this as we could, we found no cases of stroke or severe clotting related to testosterone therapy. Nevertheless, the risk exists, so we want to be careful about giving testosterone to men who already have a high hematocrit, such as those with chronic obstructive pulmonary disease, or those who have a red-blood-cell disorder.

Although its rare to see swelling caused by fluid retention, physicians need to be careful when prescribing testosterone to men with compromised kidney or liver function, or some degree of congestive heart failure. It can also increase the oiliness of the skin, so that some men get acne or pimples, but thats quite uncommon, as are sleep apnea and gynecomastia (breast enlargement).

What about the risk of developing prostate cancer?

I think that the biggest hurdle for most physicians prescribing testosterone is the fear that theyre going to promote prostate cancer. [See Incongruous findings, below.] Thats because more than six decades ago, it was shown that if you lowered testosterone in men whose prostate cancer had metastasized, their condition improved. (It became a standard therapy that we still use today for men with advanced prostate cancer. We call it androgen deprivation or androgen-suppressive therapy.) The thinking became that if lowering testosterone makes prostate cancer disappear, at least for a while, then raising it must make prostate cancer grow. But even though its been a widely held belief for six decades, no one has found any additional evidence to support the theory.

Havent there been any studies that follow men who go on testosterone-replacement therapy to see what their rate of cancer is compared with that in men who are not on it?

As with a number of treatments or medicines that have been around for a long, long time, it hasnt been scrutinized like a new drug would be. And although theyve been discussed, there arent any large-scale, randomized controlled clinical trials of testosterone-replacement therapy under way. [See A male equivalent to the Womens Health Initiative? below.]

There have been a number of smaller studies on men receiving testosterone-replacement therapy, and if you look at the results cumulatively, the rate of prostate cancer in these men was about 1% per year. If you look at men who show up for prostate cancer screening, same sort of age population, the rate tends to be about the same. You have to be cautious in comparing studies and combining the results, but theres no signal in these results that testosterone-replacement therapy creates an unexpectedly high rate of prostate cancer.

We also have epidemiologic studies, like the Physicians Health Study, the Baltimore Longitudinal Study of Aging, and the Massachusetts Male Aging Study, that include tens of thousands of men who are followed for 5, 10, 15, or even 20 years. At the end of the study period, the researchers see who developed prostate cancer and who didnt. They can then look at blood samples taken at the start of the study to see if, for example, the group that got prostate cancer had a higher level of testosterone over all. About 500,000 men have been entered in some 20 trials of this type around the world. Not one of those studies has shown a definitive correlation between prostate cancer and total testosterone. Three or four have shown weak associations, but none of those have been confirmed in subsequent studies.

Another point Id like to make for people worried about a link between high testosterone and prostate cancer is that it just doesnt make sense. Prostate cancer becomes more prevalent in men as they age, and thats also when their testosterone levels decline. We almost never see it in men in their peak testosterone years, in their 20s for instance. We know from autopsy studies that 8% of men in their 20s already have tiny prostate cancers, so if testosterone really made prostate cancer grow so rapidly we used to talk about it like it was pouring gasoline on a fire we should see some appreciable rate of prostate cancer in men in their 20s. We dont. So, Im no longer worried that giving testosterone to men will make their hidden cancer grow, because Im convinced that it doesnt happen.

Can testosterone worsen BPH?

The evidence shows that testosterone treatment does not change the strength or rate of urine flow, does not change the ability to empty the bladder, and does not change other symptoms such as frequency or urgency of urination, as assessed by the American Urological Association Symptom Score or the International Prostate Symptom Score. Ive had a couple of patients over the years who had some worsening of urinary symptoms with testosterone, but thats rare, even with long-term use.

Studies have come to conflicting conclusions about whether high levels of testosterone increase the risk of developing prostate cancer. A sampling of studies that have helped drive the controversy follows.

Increases in cancer risk

Parsons JK, Carter HB, Platz EA, et al. Serum Testosterone and the Risk of Prostate Cancer: Potential Implications for Testosterone Therapy. Cancer Epidemiology, Biomarkers, and Prevention 2005;14:225760. PMID: 16172240.

Shaneyfelt T, Husein R, Bubley G, et al. Hormonal Predictors of Prostate Cancer: A Meta-Analysis. Journal of Clinical Oncology 2000;18:84753. PMID: 10673527.

No effect or decreases in cancer risk

Eaton NE, Reeves GK, Appleby PB, et al. Endogenous Sex Hormones and Prostate Cancer: A Quantitative Review of Prospective Studies. British Journal of Cancer 1999;80:93034. PMID: 10362098.

Mohr BA, Feldman HA, Kalish LA, et al. Are Serum Hormones Associated with the Risk of Prostate Cancer? Prospective Results from the Massachusetts Male Aging Study. Urology 2001;57:93035. PMID: 11337297.

Morgentaler A. Testosterone and Prostate Cancer: An Historical Perspective on a Modern Myth. European Urology 2006;50:93539. PMID: 16875775.

Mixed findings

Slater S, Oliver RT. Testosterone: Its Role in the Development of Prostate Cancer and Potential Risks from Use as Hormone Replacement Therapy. Drugs and Aging 2000;17:43139. PMID: 11200304.

Whats your strategy for the concomitant administration of erectile dysfunction drugs?

My preference is to start men on testosterone, for a couple of reasons. First, if a man has successful return of his own erections, its like a home run for him. He doesnt have to take a pill in anticipation of having sex. He can have sex whenever he wants. Second, the benefits of testosterone-replacement therapy often go way beyond erectile dysfunction. That may be what brought the patient into the office originally, but then he comes back saying how much better he feels in general, how much more energetic and motivated he is, how his drives on the golf course seem to be going farther, and how his mood is better.

But if somebody fails testosterone therapy, meaning that their erections arent any better, Ive said, Well, lets stop the testosterone and try one of the PDE5, or phosphodiesterase type 5, inhibitors sildenafil (Viagra), tadalafil (Cialis), and vardenafil (Levitra). A lot of patients then say, Well, actually, Id like to stay on the testosterone. True, its not helping my erections, but Im more turned on, and Im getting these other benefits. So we often continue the testosterone and add a PDE5 inhibitor.

Theres a significant failure rate of the PDE5 inhibitors for erectile dysfunction, something on the order of 25% to 50%, depending on the underlying condition. It turns out that a third of those men will have adequate erections with testosterone-replacement therapy alone and another third will have adequate erections with the pills and testosterone combined. Theres still a third who dont respond, but normalizing their testosterone level has definitely rescued many men who had failed on PDE5 inhibitors.

In 2002, the federally sponsored Womens Health Initiative (WHI) stopped its hormone replacement therapy (HRT) trial (estrogen plus progestin), which included more than 16,000 women, three years early because those taking the pills had an increased risk of developing breast cancer and blood clots, and an increased risk of suffering a stroke or heart attack than those taking a placebo. The findings ran counter to the long-held belief that HRT could preserve health and trim heart-disease risk in women.

Unlike previous studies of HRT, which had been observational in nature, the WHI was a double-blind, randomized controlled trial. The gold standard of scientific inquiry, these trials can conclusively test theories and assess cause and effect.

To date, no large, double-blind, randomized controlled studies of a link between testosterone treatment and prostate cancer have been completed. In its 2004 report, the Institute of Medicine (IOM) committee studying the need for clinical trials of testosterone-replacement therapy noted that only 31 placebo-controlled studies had been done in older men, with the largest one enrolling just 108 participants. Most of these studies lasted only six months.

The IOM report estimated that a study of whether there is an increased risk of prostate cancer in men on testosterone therapy might require following 5,000 men for three to five years. Before launching such an endeavor, the report recommended more firmly establishing the effectiveness of testosterone-replacement therapy, saying that studies of long-term risks and benefits should be conducted only after short-term efficacy has been proven. That means the male equivalent of the WHI remains far off.

Whats your thinking on performing a prostate biopsy before prescribing testosterone therapy?

I started doing prostate biopsies before putting men on testosterone therapy because the fear had always been that a hidden cancer might grow due to increased testosterone. It was also believed that low testosterone was protective. Well, we found prostate cancer in one of the first men with low testosterone we biopsied, even though his PSA level and digital rectal exam (DRE) were normal. As we did more of these, we found more and more cases, about one out of seven, despite normal DRE and normal PSA. When we had data for 77 men and the cancer rate was about the same, 14%, the Journal of the American Medical Association published our findings. At the time, that rate of prostate cancer in men with normal PSA was several times higher than anything published previously, and it approximated the risk of men who had an elevated PSA or an abnormal DRE. That was in 1996.

In a subsequent study of 345 men with normal PSA and low testosterone, we found the cancer rate was similar: 15%. And we had a large enough group to look at the impact of testosterone on cancer risk. For men whose total testosterone or free testosterone value was in the lowest third, the odds of having a positive biopsy were double the odds in the rest of the men. Thats the first evidence that low testosterone may be an independent predictor for the development of prostate cancer.

That would argue for doing a routine prostate biopsy on anyone considering testosterone-replacement therapy.

Its not universally accepted, but thats what I do. Several recent studies have shown that low testosterone is associated with higher Gleason scores, with advanced-stage prostate cancer, and, even worse, with shorter survival times. [See Low testosterone, PSA, and prostate cancer, below.]

What recommendations do you have for monitoring once testosterone therapy begins?

The general recommendation is that men 50 and older who are candidates for testosterone therapy should have a DRE and a PSA test. If either is abnormal, the man should be evaluated further for prostate cancer, which is what we do with everybody whether they have low testosterone or not. That means a biopsy. But if all of those results are normal, then we can initiate testosterone therapy. The monitoring that needs to happen for men who begin testosterone therapy is really very simple: DRE, PSA, and a blood test for hematocrit or hemoglobin, once or twice in the first year and then yearly after that, which is pretty much what we recommend for most men over age 50 anyway.

Morgentaler A, Rhoden EL. Prevalence of Prostate Cancer Among Hypogonadal Men with Prostate-Specific Antigen Levels of 4.0 ng/dL or less. Urology 2006;68:126367. PMID: 17169647.

Morgentaler A, Bruning CO 3rd, DeWolf WC. Occult Prostate Cancer in Men with Low Serum Testosterone Levels. Journal of the American Medical Association 1996;276:19046. PMID: 8968017.

Massengill JC, Sun L, Moul JW, et al. Pretreatment Total Testosterone Level Predicts Pathological Stage in Patient with Localized Prostate Cancer Treated with Radical Prostatectomy. Journal of Urology 2003;169:16705. PMID: 12686805.

Isom-Batz G, Bianco FJ Jr, Kattan MW, et al. Testosterone as a Predictor of Pathological Stage in Clinically Localized Prostate Cancer. Journal of Urology 2005;173:193537. PMID: 15879785.

What changes do you see taking place on the testosterone front over the next five years?

I think that the importance of testosterone for cardiovascular health is going to be increasingly recognized. In the past, because men die of heart attacks more often than women and men have more testosterone, the fear has been that testosterone causes heart problems. But every single study of whether testosterone is bad for the heart has been negative, and what people havent pointed out in most of those negative studies is that there may be a beneficial effect.

I think well also find out in five years that there very well may be general health benefits of having normal testosterone compared to low testosterone. There are growing data for all-cause mortality that men who have low testosterone die earlier than those who have normal testosterone. A study by the Veterans Administration reported about a year ago showed low testosterone levels were associated with a dramatically increased mortality rate. Its hard to know why that is, but I think well be focused on that in the coming years.

Any closing thoughts?

I think that low testosterone is under-recognized, its effects are greatly underappreciated, and its diagnosis isnt readily understood. This is an area that has tremendous research potential in the coming years.*

Originally published March 2009; last reviewed February 18, 2011.

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Stem Cell Investigator Awards – New York Stem Cell Foundation

Posted: January 23, 2019 at 3:42 am

The 2019 RFA is now open!Applications will close February 20, 2019 at 5:00pm Eastern.

NYSCF is soliciting applications from early career investigators for Innovator Awards to be used for exploring the basic biology and translational potential of stem cells. The goal of this initiative is to foster bold and innovative scientists with the potential to transform the field of stem cell research, and advance understanding and use of stem cells in the development of treatments for human disease. In addition to providing funding, NYSCF partners with investigators to advance and translate their research.

The award provides $1.5M USD over 5 years and is open to researchers based at both national and international accredited academic and nonprofit research institutions.

To be eligible, candidates must:

*PLEASE NOTE ONLINE APPLICATION SUBMISSION PROCESS*All applications MUST be submitted through the online grant management system by February 20, 2019 at 5pm Eastern.

Register & Apply

Applicants must submit an Institutional Report Card for Gender Equality in order for the application to be considered complete. Details and FAQs can be found here.

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Stem Cell Investigator Awards - New York Stem Cell Foundation

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Biotechnology < MiraCosta College

Posted: January 23, 2019 at 3:42 am

BTEC110: Basic Techniques in Biotechnology

Units: 4Prerequisites: BIO105 and CHEM140 or one year of high school chemistry (within 4 years), or qualification through a chemistry placement exam.Advisory: ACE150, ENGL50, ESL150, or eligibility determined by the English placement process.Acceptable for Credit: CSULecture 2 hours, laboratory 6 hours. Course Typically Offered: Fall, Spring

This course focuses on the basic laboratory skills needed for employment in the bioscience/biotechnology industry. Students learn laboratory safety and documentation while acquiring skills in the maintenance and calibration of basic lab equipment, calculation and preparation of lab solutions and media, and routine handling of both bacterial and mammalian cell cultures (tissue culture). Students also develop fundamental skills in spectroscopy, centrifugation, performance of assays, gel electrophoresis, and the purification and handling of biological molecules, such as proteins and DNA. (Materials Fee: $30.00)

BTEC120: Business and Regulatory Practices in Biotechnology

Units: 3Prerequisites: NoneAcceptable for Credit: CSULecture 3 hours. Course Typically Offered: Fall, Spring

This course examines basic business principles and practices utilized in the discovery, development, and production phases of new product development. It explores the role of governmental oversight and regulation in assuring the safety, efficacy, and quality of a biotechnology product.

BTEC180: Biostatistics

Units: 4Prerequisites: MATH64, MATH102, or eligibility determined by the math placement process.Advisory: BIO105, BIO110, BIO111, BIO202, or BIO204.Enrollment Limitation: Not open to students with prior credit in BIO 180, BUS204, PSYC104, PSYC104H, SOC104, or SOC104H.Acceptable for Credit: CSU, UCLecture 3 hours, laboratory 3 hours. Course Typically Offered: Fall, Spring

This introductory statistics course covers the principles and practice of statistical design and analysis for scientific experimentation. Topics include hypothesis formation, experimental design and execution, data analysis, and communication with application to scientific fields, such as the biological and health sciences. The course includes laboratory application with extensive use of computer software for statistical analysis and simulation. UC CREDIT LIMITATION: Credit for BIO 180/BTEC180, BUS204, MATH103, PSYC104/SOC104, or PSYC104H/SOC104H.

BTEC201: Advanced Cell Culture

Units: 1Prerequisites: BTEC110.Acceptable for Credit: CSULecture 0.50 hour, laboratory 1.50 hours. Course Typically Offered: Spring

This advanced course teaches skills in the proper handling of cells from higher organisms, such as plants, mammals, and insects, that are routinely maintained in culture in the biotechnology laboratory. Instruction focuses on growth and manipulation techniques and long-term maintenance of various laboratory cell cultures that may include anchorage-dependent and suspension cell lines as well as stem cell cultures.

BTEC203: Techniques in DNA Amplification

Units: 1Prerequisites: BTEC110.Acceptable for Credit: CSULecture 0.75 hour, laboratory 0.75 hour. Course Typically Offered: Fall or Spring every 3rd sem

This advanced course provides skills in the performance of the polymerase chain reaction (PCR), a technique commonly used to amplify DNA in forensics and the biotechnology laboratory. Instruction focuses on understanding the process; potential applications of DNA amplification; and the skills related to the setup, performance, and evaluation of the technique's outcome. The course assumes some prior knowledge of solution preparation and gel electrophoresis.

BTEC204: Recombinant DNA

Units: 1Prerequisites: BTEC110.Acceptable for Credit: CSULecture 0.75 hour, laboratory 0.75 hour. Course Typically Offered: Fall or Spring every 3rd sem

This advanced course provides skills in recombinant DNA technology used to analyze and manipulate DNA in the biotechnology laboratory. Students learn about the process of cloning and analyzing DNA and acquire the skills necessary to cut, piece together, and introduce new DNA molecules into prepared host bacterial cells.

BTEC206: Principles of Separation and HPLC

Units: 1Prerequisites: BTEC110.Acceptable for Credit: CSULecture 0.75 hour, laboratory 0.75 hour. Course Typically Offered: Fall or Spring every 3rd sem

This advanced course provides skills in the separation of biomolecules from complex mixtures using high performance liquid chromatography (HPLC). Instruction focuses on understanding the principles of separation, acquiring skills in the separation of various biomolecules, and analyzing the outcome for the purpose of determining system performance and biomolecular purification. The course assumes some prior knowledge of solution preparation, assays, and spectroscopy.

BTEC207: Techniques in Immunochemistry and ELISA

Units: 1Prerequisites: BTEC110.Acceptable for Credit: CSULecture 0.75 hour, laboratory 0.75 hour. Course Typically Offered: Fall or Spring every 3rd sem

This advanced course provides skills in the use of antibody reagents as a tool in the biotechnology laboratory. It focuses on the nature and specificity of antibody reagents for the identification and quantification of biological molecules. Students learn how to set up, perform, and analyze techniques utilizing antibodies, such as Westerns and ELISAs.

BTEC210: Data Analysis with Excel

Units: 1Prerequisites: NoneAdvisory: CSIT101.Acceptable for Credit: CSULecture 0.75 hour, laboratory 0.75 hour. Course Typically Offered: Fall, Spring

This course teaches students how modern spreadsheet programs can be used to collect and organize data for subsequent tabulation, summarization, and graphical display. It utilizes various forms of scientific data to teach the techniques and skill that facilitate the capture, analysis, and management of data. Topics include importing and organizing data, filtering and sorting, graphing, and statistical analysis functions.

BTEC211: Technical Writing for Regulated Environments

Units: 1Prerequisites: NoneAdvisory: BTEC110 and ACE150, ENGL50, ESL150, or eligibility determined by the English placement process.Acceptable for Credit: CSULecture 1 hour. Course Typically Offered: Fall, Spring

This course provides the requisite tools to understand why technical writing exists and how that writing works in conjunction with the many types of documents found in regulated environments. It also develops the techniques needed to deliver clear and complete passages with precise language. Students apply best practices for technical writing to a variety of documents, including reports, standard operating procedures (SOP), and investigations.

BTEC221: Bioprocessing: Cell Culture and Scale-up

Units: 1.5Prerequisites: BTEC110.Advisory: BTEC120.Acceptable for Credit: CSULecture 0.75 hour, laboratory 2.25 hours. Course Typically Offered: Fall, Spring

This laboratory course develops the skills and knowledge related to the culture of cells in increasingly larger scales for the production of biological molecules. Students grow and monitor a variety of cells (bacterial, yeast, and/or mammalian) on a laboratory scale that emulates the large-scale production used in industry. They become familiar with the cleaning, sterilization, aseptic inoculation, operation, and monitoring of fermenters and bioreactors. The course emphasizes the use of current Good Manufacturing Practices (cGMPs) and process control strategies, and students gain experience following Standard Operating Procedures (SOPs).

BTEC222: Bioprocessing: Large Scale Purification

Units: 1.5Prerequisites: BTEC110.Advisory: BTEC120.Acceptable for Credit: CSULecture 0.75 hour, laboratory 2.25 hours. Course Typically Offered: Fall, Spring

This laboratory course develops the skills and knowledge related to purification of biological molecules produced on a large scale. Students utilize the most common types of separation equipment, including tangential flow filtration, centrifugation, and column chromatography. They become familiar with the cleaning, sanitization, calibration, operation, and monitoring of large-scale purification equipment. The course emphasizes the use of current Good Manufacturing Practices (cGMPs) and process control strategies, and students gain experience following Standard Operating Procedures (SOPs).

BTEC292: Internship Studies

Units: 0.5-3Prerequisites: NoneCorequisite: Complete 75 hrs paid or 60 hrs non-paid work per unit.Enrollment Limitation: Instructor, dept chair, and Career Center approval. May not enroll in any combination of cooperative work experience and/or internship studies concurrently.Acceptable for Credit: CSUCourse Typically Offered: To be arranged

This course provides students the opportunity to apply the theories and techniques of their discipline in an internship position in a professional setting under the instruction of a faculty-mentor and site supervisor. It introduces students to aspects of the roles and responsibilities of professionals employed in the field of study. Topics include goal-setting, employability skills development, and examination of the world of work as it relates to the student's career plans. Students must develop new learning objectives and/or intern at a new site upon each repetition. Students may not earn more than 16 units in any combination of cooperative work experience (general or occupational) and/or internship studies during community college attendance.

BTEC296: Topics in Biotechnology

Units: 1-4Prerequisites: NoneAcceptable for Credit: CSULecture 1 hour.Lecture 2 hours.Lecture 3 hours.Lecture 4 hours. Course Typically Offered: To be arranged

This course gives students an opportunity to study topics in Biotechnology that are not included in regular course offerings. Each Topics course is announced, described, and given its own title and 296 number designation in the class schedule.

BTEC299: Occupational Cooperative Work Experience

Units: 1-6Prerequisites: NoneCorequisite: Complete 75 hrs paid or 60 hrs non-paid work per unit.Enrollment Limitation: Career Center approval. May not enroll in any combination of cooperative work experience and/or internship studies concurrently.Acceptable for Credit: CSUCourse Typically Offered: To be arranged

Cooperative Work Experience is intended for students who are employed in a job directly related to their major. It allows such students the opportunity to apply the theories and skills of their discipline to their position and to undertake new responsibilities and learn new skills at work. Topics include goal-setting, employability skills development, and examination of the world of work as it relates to the student's career plans. Students may not earn more than 16 units in any combination of cooperative work experience (general or occupational) and/or internship studies during community college attendance.

BTEC300: Supply Chain and Enterprise Resource Planning in Biomanufacturing

Units: 3Prerequisites: BTEC120.Enrollment Limitation: Only open to students enrolled in the bachelor's degree program in biomanufacturing at MiraCosta College.Lecture 3 hours. Course Typically Offered: Spring

Students gain knowledge of how companies manage the complete flow of materials in a supply chain from suppliers to customers. This course covers the design, planning, execution, monitoring, and control of raw materials, personnel resources, inventory management, and distribution. At the end students will have the knowledge required to take the CPIM (Certified in Production and Inventory Management) certification test administered by APICS (the American Production and Inventory Control Society). This course is open only to students enrolled in the biomanufacturing bachelor's degree program.

BTEC310: Biomanufacturing Process Sciences

Units: 5Prerequisites: BTEC221 and BTEC222.Enrollment Limitation: Only open to students enrolled in the bachelor's degree program in biomanufacturing at MiraCosta College.Lecture 3 hours, laboratory 6 hours. Course Typically Offered: Fall

This lecture/laboratory course examines the biological, physical, and chemical scientific principles that support the design, development, and optimization of key parameters in a biomanufacturing process. Process sciences covers the essential theories that underpin the biomanufacturing operations from product formation through product purification and how those operations scale up and scale down. The topics include fermenter and bioreactor design and the design of downstream processes that maximize the yield, safety, and efficacy of a protein pharmaceutical. This course is open only to students enrolled in the biomanufacturing bachelor's degree program.

BTEC320: Design of Experiments for Biomanufacturing

Units: 4Prerequisites: BTEC110, and BTEC180 or BIO 180.Enrollment Limitation: Only open to students enrolled in the bachelor's degree program in biomanufacturing at MiraCosta College.Lecture 3 hours, laboratory 3 hours. Course Typically Offered: Spring

This course teaches formalized design of experiments (DOE), a system that optimizes a process through the methodical varying of key parameters and a formalized approach to analyzing, interpreting, and applying the results. DOE is designed to make any process more robust and minimize variability from external sources. The course builds upon the statistical concepts required for DOE, including hypothesis testing, confidence intervals, statistical models, and analysis of variance (ANOVA). The DOE approach systematically varies the parameters of a biomanufacturing process to improve its operation. This course is open only to students enrolled in the biomanufacturing bachelor's degree program.

BTEC330: Advanced Topics in Quality Assurance and Regulatory Affairs

Units: 4Prerequisites: BTEC120.Enrollment Limitation: Only open to students enrolled in the bachelor's degree program in biomanufacturing at MiraCosta College.Lecture 4 hours. Course Typically Offered: Fall

This course builds upon previous knowledge of quality assurance and regulatory affairs to study the harmonized quality system approaches of the International Council for Harmonisation Q8 through Q11. The course pays special attention to the topics of quality risk management, qualification, and validation. This course is open only to students enrolled in the biomanufacturing bachelor's degree program.

BTEC340: Six Sigma and Lean Manufacturing

Units: 3Prerequisites: BTEC120 and BTEC180.Enrollment Limitation: Only open to students enrolled in the bachelor's degree program in biomanufacturing at MiraCosta College.Lecture 3 hours. Course Typically Offered: Spring

This course covers the Six Sigma approach to the maintenance and improvement of biomanufacturing processes. It incorporates the DMAIC phases: define, measure, analyze, improve, and control. The course covers the use and implementation of lean manufacturing tools that biomanufacturing companies use to reduce waste. This course is open only to students enrolled in the biomanufacturing bachelor's degree program.

BTEC360: Design of Biomanufacturing Facilities, Critical Utilities, Processes, and Equipment

Units: 3Prerequisites: BTEC120, BTEC221, and BTEC222.Enrollment Limitation: Concurrent Enrollment in BTEC221 and BTEC222 if prerequisites not met.Lecture 3 hours. Course Typically Offered: Fall

Students evaluate how the design of a biomanufacturing facility maintains appropriate levels of cleanliness and sterility and promotes the production of safe and effective products. Students analyze the design of the processes, equipment, and instrumentation used in biological production to generate critical utilities, aseptic systems, environmental control and monitoring, upstream production, and downstream (recovery and purification) production within a regulated environment. This course is open only to students enrolled in the biomanufacturing bachelor's degree program.

BTEC400: Bioprocess Monitoring and Control

Units: 4Prerequisites: BTEC310.Enrollment Limitation: Open only to students enrolled in the bachelor's degree program in biomanufacturing at MiraCosta College.Lecture 3 hours, laboratory 3 hours. Course Typically Offered: Fall

This course covers the measurement, monitoring, modeling, and control of biomanufacturing processes and the statistical methodology used for measuring, analyzing, and controlling quality during the manufacturing process, including control charts and the analysis of process capabilities. This course is open only to students enrolled in the biomanufacturing bachelor's degree program.

BTEC410: Methods in Quality, Improvements, Investigations, and Audits

Units: 4Prerequisites: BTEC330 and BTEC340.Enrollment Limitation: Only open to students enrolled in the bachelor's degree program in biomanufacturing at MiraCosta College.Lecture 4 hours. Course Typically Offered: Spring

This course examines investigational methods used by quality assurance departments to analyze process deviations and make decisions about severity of deviation. Students learn to write industry-standard corrective and preventive action (CAPA) reports to conclude what corrective and preventive actions result from the investigation. The course also covers how a company would perform an audit in anticipation of an inspection by the Food and Drug Administration or for the supplier of a key raw material. Course content is aligned with the American Society for Quality's Body of Knowledge for a Certified Quality Technician examination. This course is open only to students enrolled in the biomanufacturing bachelor's degree program.

BTEC460: Capstone Seminar in Biomanufacturing Technologies

Units: 3Prerequisites: BTEC310.Enrollment Limitation: Only open to students enrolled in the bachelor's degree program in biomanufacturing at MiraCosta College.Lecture 3 hours. Course Typically Offered: Fall

This course examines the breadth of products that are produced through biological processes. The course will focus on the advances and emerging technologies in biological production and purification operations. This course is open only to students enrolled in the biomanufacturing bachelor's degree program.

BTEC470: Capstone Seminar in Biomanufacturing Quality

Units: 3Prerequisites: BTEC330.Enrollment Limitation: Only open to students enrolled in the bachelor's degree program in biomanufacturing at MiraCosta College.Lecture 3 hours. Course Typically Offered: Spring

This course examines the process by which the quality systems of biomanufacturing evolve by examining a selected current trend in the laws and regulations governing biopharmaceutical manufacturing. Students evaluate the effectiveness of the laws and regulations governing biopharmaceutical manufacturing. This course serves as a capstone experience for students in biomanufacturing quality. This course is open only to students enrolled in the biomanufacturing bachelor's degree program.

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Integrative Medicine – Treating the Entire Body | Amen Clinics

Posted: January 21, 2019 at 9:50 pm

Do you have attention problems because of ADD, or could it be from something else, such as Lyme disease?

Is your sadness and fatigue due to depression, or are they from imbalanced hormones?

Do you need Prozac, or maybe progesterone?

No one will ever have a Prozac deficiency, but you could definitely have a progesterone deficiency. Did you know that BOTH can be effectively used to treat anxiety, insomnia and PMS?

At the heart of The Amen Clinics Method is the understanding that in order to effectively treat the brain, you must treat the entire body.

Our approach to Integrative Medicine (also known as Metabolic or Functional Medicine) is to find the root cause of your health problems, utilizing sophisticated laboratory tests which look at a number of factors, including:

We partner and collaborate with you to create a treatment plan that addresses your individual needs; targeting and treating imbalances in as natural a way as possible by using a variety of approaches, such as:

Our Integrative Medicine Evaluation is ideal for anyone who seeks a comprehensive, integrative approach to mental/physical health issues, including:

A Neurotox Evaluation is a comprehensive investigation into the toxic substances that may be affecting your brain and body health, based on your specific needs, as determined by your Amen Clinics physician.

SPECT images sometimes reveal a toxic appearance, warranting an integrative approach to determine the cause. Examples of toxic factors include:

This includes a specific battery of tests for metabolic abnormalities associated with autism spectrum disorder (ASD), including specialized testing, gastrointestinal function, and toxins associated with ASD behavior.

Watch this video for more information about Functional/Integrative Medicine from Dr. Eboni Cornish at Amen Clinics Washington D.C.:

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Integrative Medicine & Wellness Center – Atlantic Health

Posted: January 21, 2019 at 9:50 pm

Integrative medicine is beneficial for people who want to maintain good health, as well as those who are looking to improve their current health. Evidence-based studies have shown that integrative medicine therapies reduce pain and anxiety, enhance healing, speed recovery, and promote feelings of peace and relaxation.

TheChambers Center for Well Beingoffers more than 20 different healing treatments, including holistic health assessments, nutritional assessments and counseling, lifestyle coaching, acupuncture and massage. Our experts can help you address current health concerns or work with you to prevent health issues such as high blood pressure and cholesterol, weight issues, stress and more.

Our outpatient services are available at two New Jersey locations, including Summit and Morristown, and one physician practice in Morristown.

Atlantic Health System Integrative Medicine offersfree bedside servicesthroughout our hospitals, including therapeutic massage for new moms, acupressure, reflexology, aromatherapy, relaxation techniques and guided imagery. These services are for maternity, cardiac, orthopedic, pediatric, ICU, emergency room and all other patients throughout our hospitals.

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Association for Integrative Medicine

Posted: January 21, 2019 at 9:50 pm

Dear Holistic, Alternative and Integrated Health Practitioners,

Peter Redmond D.C.

and all persons interested in Integrative Medicine, We cordially invite you to join our Association for Integrative Medicine.

We believe that the combined knowledge of old and new healing modalities is ultimately superior to a single-model approach to health and wellness.

It is our philosophy that diverse modalities such as Massage, Counseling, Reiki, Yoga, Shiatsu, Biofeedback, Chiropractic, Hypnosis, Homeopathy, Naturopathy, Cranio-Sacral Therapy, the Arts Therapies, Western Medicine and many others can work in conjunction with each other as part of a unified team rather than in competition. This integrated approach ultimately will lead to safer, faster and more effective healthcare.

If you would like to be considered for a position on our Board of directors or advisory Board, please send a written statement as to how you are qualified for the position, why you would make an effective Board member, how you bring diversity or representation of the general public to the Board, and why you are interested in the post, your vision for AIM and how you would be able to assist in achieving it.

For any additional information, questions or comments, please dont hesitate to write or call us.

Sincerely Yours,

Peter Redmond, D.C. and Eric Miller, Ph.D.

Executive DirectorEric Miller

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Integrative Medicine – Norwalk Hospital

Posted: January 21, 2019 at 9:50 pm

Promotes healthy recovery from surgery, offers relief from pain and nausea, helps with stress management and immune health. Private and community sessions are available.

Employed over centuries for health and maintenance, acupuncture promotes balance and equilibrium of the mind and body. In essence, acupuncture guides the body towards homeostasis, where healing takes place on a deep level in a natural and organic manner.

During acupuncture, very fine needles are inserted into specific points along meridian pathways that traverse the body and correspond with the proper functioning of the organs, musculoskeletal structure and internal physiological systems. Pain and disease are mirrored through the meridians of the body. When they are properly aligned and restored to their original functioning, the result is a better balance between mind and body. As clinical studies affirm its benefits, the popularity of acupuncture continues to grow.

Private Sessions and Community Sessions

Our program offers private one-hour sessions or community acupuncture. In community sessions, patients are treated in a quiet and relaxing group setting. More affordable, these treatments are just as effective as private sessions. A private consultation is required for people who are new to acupuncture so we can ensure that community acupuncture is right for you. You can then alternate between community sessions with private sessions if you wish.

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Integrative Medicine vs Functional Medicine: Whats the …

Posted: January 21, 2019 at 9:50 pm

What is integrative medicine and what is functional medicine? How are they different and how do they relate to one another?

So first let me say we are all on the same team here. Integrative medicine doctors and functional medicine doctors are all working to achieve the same goals and we all should hopefully get along extraordinarily well and not have any ill will. Being an old timer myself and having built integrative medicine clinics and managed them and also having run functional medicine clinics, let me say we all have more in common than we realize and there is not a right or best version in all this. So that being said let me try to define the differences more as a means of clarification than any attempt to put one group down.

Just writing integrative medicine vs. functional medicine as a phrase makes it look like a competition, just like the Golden State Warriors vs. the Cleveland Cavaliers for the NBA title. As a life long Oakland Warriors fan I can definitively say the Warriors are a better, prouder and simply superior team to Cleveland! All kidding aside, when comparing the difference between functional medicine and integrative medicine its more akin to comparing a Mercedes to an Audi. Can you really say one is better? Theres personal preference, personal opinions and over all experience of the brand that impacts our choice. But picking one car out as superior is quite arbitrary and based on our views and opinions. Its funny one of the statements that my Buddhist teacher at the monastery I studied at in Thailand would always make was that his western students main problem with achieving enlightenment were our views and opinions. His Thai students didnt suffer from this same affliction. So beware of your opinions they can be quite misleading at times. Within these two areas of natural health practitioners, there are equal numbers of excellent doctors in each area and you may find its more the individual practitioner that you connect with and are helped by versus what specific area within the field of natural health they focus on.

Functional medicine is a very specific area that focuses on a few key things: finding the underlying cause of a patients health problems, using a laboratory based analysis system to determine what is wrong, using supplements to correct problems with medications as needed, and focusing ever more and more on lifestyle changes such as diet, exercise, sleep and meditation. Integrative medicine is a term that is used more broadly. An integrative medicine clinic, such as the one I built, has many facets. My old clinic had a medical doctor on staff, acupuncture, chiropractic massage, talk therapy, nutritional coaching and a gym in the back. We integrated treatments for our patients using many modalities often at the same time with the same patient complaint. As an example if someone had constant severe headaches they might get a chiropractic adjustment, nutritional assessment for magnesium deficiencies and a food allergy test to see if diet was a trigger and if they didnt want to do an adjustment they might end up with a massage for their tight neck muscles or acupuncture. Someone suffering from depression might have brain wave mapping along with a holistic psychiatric work up. A good integrative clinic takes into account many different approaches to healing and wraps them together into the best possible package for an individual patient. Often, but not always, integrative clinics integrate conventional medicine into their protocols so theyll often have medical doctors on staff who can help people stop or start medications and offer more conventional medical services.

In my functional medicine clinics Ive run we have just done 100% functional medicine and not included the many other natural health treatment options available. Functional medicine clinics all share a few common characteristics, they all order functional lab testing. Meaning lab tests that are specific to functional medicine and look for functional problems, i.e. a problem with organ function that would appear prior to the onset of a disease process. For example, a functional test for heart health might detect low levels of antioxidants whereas a conventional test for heart health might detect a blocked artery. Functional medicine always strives to catch problems in their earliest phases when early intervention is possible and always includes significant lifestyle changes as part of treatment plans.

To confuse the matter, a large number of functional medicine clinics integrate other treatments and so are in essence both functional medicine and integrative medicine clinics at the same time. As for which is better? It really does depend on the patient and the doctor. Doctors in an integrative setting can typically offer a wider range of services. Doctors in a functional medicine only clinic are more focused on the one subject area at hand: functional testing and lifestyle coaching. Ive always had a passion for functional medicine and so practicing 100% functional medicine just made sense to me and Ive gotten extremely good at it. However, I can think of a dozen colleagues of mine that are equally skilled and offer more complete integrative treatment options. In other words they practice functional medicine but also operate in an integrative setting.

I think for the most part it comes down to the connection you establish with your doctor. In my case with a more focused practice where I just do functional medicine if I have patients that need other services I simply refer out. Back in the day when I had my own integrative clinic the referral was to a doctor down the hall in the same clinic, now its simply to someone across town. What I have learned in the last ten years of my twenty five year career, is that no one doctor can cover everything and that the best we can do is understand what the complete array of services out there is, integrative, functional, and so on, and be willing to make the best choices for our patients so we offer the best care we can and know how and when to refer out to other providers. In a way my functional medicine clinic is integrated with my community of doctors so that my patients receive the best of both worlds.

I recently heard two functional medicine doctors speaking together at a conference in New York and they were actually putting down a colleague because the other doctor practiced in an integrative medicine setting. I was stunned. How stupid can people be? Integrative and functional doctors are all looking to provide effective solutions either a little bit or far outside the conventional options of just drugs and surgery. Again were all on the same team here with the same hopes and goals. Simply put we want to provide safe and effective treatments to get people healthy without the risk and expense often associated with conventional practices.Oh, almost forgot, GO WARRIORS!

Dr. Daniel Kalish is dedicated to teaching doctors Functional Medicine philosophy and practices. Through The Kalish Institutes educational programs he has trained over 1,000 practitioners worldwide in The Kalish Method which solves patient challenges through a proven lab based approach.

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The Science of Integrative Medicine – English

Posted: January 21, 2019 at 9:50 pm

Perhaps youve heard rumors about an herbal supplement that acts as the Fountain of Youth, improves your mood, and helps you lose weight. Maybe youve considered trying hypnosis to stop smoking, but youve heard it might be just a waste of money. You may be curious about how getting stuck with many sharp needles can actually alleviate pain and stresswhen it seems like it should do the opposite.

If youve ever considered herbal supplements, meditation, acupuncture, yoga, or even a change of diet to promote better health, then you already know that the subject of whats been called alternative medicine is both intriguing, offering help for conditions that might seem hopeless, and controversial, with its effectiveness touted by some and scoffed at by others.

The Science of Integrative Medicine, produced in collaboration with Mayo Clinicwidely regarded as one of the finest health institutions on the planetprovides you with 12 informative lectures on the science-based facts and historical context of commonly used integrative treatments. Delivering a foundational explanation of this wide and diverse new field of medicine, this course is designed to empower you and give you the knowledge you need to explore how to use these techniques to improve your wellness. Taught by Brent Bauer, M.D., director of Mayo Clinics Complementary and Integrative Medicine Program, this course provides you with an illuminating exploration of many genuinely beneficial treatments.

In the last two decades, as a wide array of practices have gained greater acceptance as potential forms of treatment and healing, the terms used to describe them have evolved as well. Complementary and alternative medicine, or CAM, was once the common name for therapies once considered alternative or unorthodox. Today, as physicians integrate more of these treatments into their medical practices, the term CAM has given way to integrative medicine.

Integrative medicine describes the integration of natural or holistic practices into the health-care paradigm to complement conventional Western medicine and promote wellness. Western medicine can accomplish incredible feats of healing, but as advanced as it is, it still doesnt have cures for everything. Relying solely on conventional Western medicine, people often wait until they have serious health problems before seeking carebut integrative medicine includes many practices that are particularly good for preventing certain conditions and ameliorating the effects of others, making it a valuable adjunct to conventional care.

The therapies discussed in this course have been shown to help people reach health goals such as pre-surgery preparation, post-surgery recovery, and better managementand reductionof chronic pain. The advent of integrative medicine has been revolutionizing Western medical care as doctors realize that their options for patient care can be expanded to a plethora of complementary practices that directly benefit wellness and can help alleviate, prevent, or remedy issues such as arthritis, chronic back or neck pain, fibromyalgia, Alzheimers disease, high blood pressure, stress, heart disease, menopause, and the common cold.

Tour the Most Common Integrative Practices

In The Science of Integrative Medicine, Dr. Bauer, of Mayo Clinic, introduces you to more than a dozen scientifically tested, integrative approaches and explains what they do and do not treat, empowering you to take your health options into your own hands. He leads you through the science and history of some of the most common practices and discusses the pros and cons of each. He also offers suggestions for when and how you might consider talking to your doctor about including these therapies in your wellness plan. Through this course, youll learn about:

Treatments by professionals:

Treatments you can do on your own:

And physical exercises:

In addition to teaching you about specific practices, Dr. Bauer reveals the key to getting the most out of any form of integrative medicine: a solid foundation of wellness that includes simple lifestyle changes that can lead to significant improvements in your health. For example, youll hear about the concept of NESS, which is based on research that demonstrates how a program involving diet, exercise, stress management, and social support can reverse the aging process on a cellular level in a test group.

The Good, The Bad, and the FDA Unapproved

Dr. Bauer provides an in-depth investigation into a number of popular myths about integrative medicine without resorting to oversimplifying or generalizing. He kicks off this exploration with a review of the positive and negative effects of herbal remedies.

A lot of the skepticism about herbal remedies comes from the fact that they are not FDA-approved. On a supplements packaging, you may see this: This statement has not been evaluated by the U.S. Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure or prevent any disease. Dr. Bauer sheds light on what this really implies and why it may not always be cause for concern. At the same time, he cautions us against some common herbs, which, at their worst, have been known to cause death. Receiving medical guidance about herbal remedies is vital. Even commonly used herbs, such as chamomile, can cause serious harm to someone with a severe allergy.

The conclusion Dr. Bauer reaches is that when working with a doctor, most herbal supplements can be used effectively. Dr. Bauer helps you do your homework to become a well-informed and wise patient and consumer when it comes to herbal supplements, so that you can make the best decisions for your optimal health.

A Trusted Source of Information

This course is an up-to-date and authoritative exploration of integrative medicine. Dr. Bauer is a Professor of Medicine, and he has been the director of the Complementary and Integrative Medicine Program at Mayo Clinic for 15 years. His main research interest has been the scientific evaluation of complementary therapies, where his work is at the forefront of the emerging field of integrative medicine, combining the best of conventional Western medicine with the best of evidence-based complementary therapies. Dr. Bauer and Mayo Clinican indisputably trusted resource for medical factsprovide evidence for the effectiveness, benefits, and drawbacks of integrative therapies in a straightforward, well-organized, and thorough manner, making the benefits of each practice easy to understand and accessible to everyone.

The Science of Integrative Medicine will help you take a proactive approach to your health and wellness. As you delve deeply into integrative practices and learn the science behind how and why they work, youll gain a deeper appreciation for why Western doctors are now evaluating and incorporating such practices into an array of tools at their disposal to help you reach and maintain wellness. At the conclusion of the course, youll find yourself to be a more informed decision-maker. And youll see that by working with your doctor to discuss the scientifically backed practices you feel comfortable with, it is possible to put together an integrative program that can positively affect your health.

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Integrative Medicine – Highland Oaks | Wake Forest Baptist …

Posted: January 21, 2019 at 9:50 pm

This chart is a list of the most common health insurance plans we accept. This list is subject to change. Please check your individual plan to confirm their participation and the coverage allowed.

Due to the different physician groups and hospitals within the Wake Forest Baptist system, physician services and hospital services are billed separately. Please remember that health insurance coverage varies, so some services may not be covered.

If you dont see your plan or you have questions, please call our Customer Service Center at 877-938-7497. We will do our best to work with you and your plan.

WFUHS - Wake Forest University Health Sciences (physician services)NCBH - North Carolina Baptist HospitalDavie - Davie Medical CenterLMC - Lexington Medical CenterCHC - Cornerstone HealthcareWilkes - Wilkes Regional Medical CenterN/A - Not applicable to services provided at facilityand/pr CHCNC - Not contracted, very low to no volume for facility and/or CHC

CIGNA BEHAVIORAL HEALTH (limited providers)

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