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Welcome to the Integrative Family Medicine Program …

Posted: October 16, 2017 at 5:09 am

Gregory Shumer, M.D.,Jill R. Schniederhan, M.D.,Tarannum A. Master-Hunter, M.D.,Suzanna M. Zick, N.D., M.P.H.,Ricardo R. Bartelme, M.D.,Carissa A. Orizondo, M.D.Missing from photoCheryl E. LaMore, M.D.

University of Michigan Integrative Family Medicine, an interdisciplinary program, is committed to the thoughtful and compassionate integration of complementary therapies and conventional medicine through the activities of research, education, clinical services and community partnerships. As a healing-oriented approach to medical care, integrative medicine takes into account the whole person (body, mind, spirit and emotion),and also includes all aspects of lifestyle.

The vision, mission and values of the University of Michigan Integrative Family Medicine (IFM) program reflect our belief that patients and our community are best served when all available therapies are considered in concert with an approach that recognizes the intrinsic wholeness of each individual. It also reflects our belief that the best medicine is practiced in collaboration with a wide variety of healthcare professionals and with our patients.

To facilitate healing and wellness of mind, body, heart and spirit through clinical services, research and education.

To provide responsible leadership in the integration of complementary and conventional medicine.

To live and work in balance with the community, the environment and each other. To touch beyond our reach and see beyond our vision.

Integrative medicine is the practice of medicine that reaffirms the importance of the relationship between practitioner and patient, focuses on the whole person, is informed by evidence and makes use of all appropriate therapeutic approaches, healthcare professionals and disciplines to achieve optimal health and healing.

Developed and Adopted by The Consortium of Academic Health Centers for Integrative Medicine, May 2004 Edited May 2005.

Please call: (734) 647-5640or visit the Integrative Family Medicine Clinic home page

E-mail: umim-info@umich.edu

IFM Faculty

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Knee Conditions | Milwaukee, WI | Wisconsin Stem Cell

Posted: October 16, 2017 at 5:01 am

Stem Cell Therapy for Knee Osteoarthritis

Osteoarthritis of the knee results from years of wear and tear. Cartilage provides a buffer in the joint between the bones to allow smooth, easy movement. Over time, this cartilage begins to break down and become brittle. Without enough cartilage to protect the bones from rubbing together and causing damage, this friction leads to swelling and painful inflammation. Ultimately, stiffness and soreness can limit mobility, and make moving the joint very painful.

Stem Cell Therapy cells are powerful healing agents that, when used in concentrated doses, can quickly reduce inflammation and scar tissue, and enhance the natural healing processes of the body. Regenerative Cell Therapy is a non-invasive, in-office procedure that safely and effectively alleviates osteoarthritis pain.

When the meniscus cartilage raptures due to traumatic injuries or due to age-related wear and tear it is referred to as meniscus tear. Meniscus tear is usually very painful and limiting. The knee will not operate correctly with this type of injury. The meniscus is located at the knee joint. It is a rubbery piece of cartilage that acts as the bodys shock absorber and also acts as a pad to stabilize and protect the knee. Meniscus tear are of three degrees: severe, moderate and minor. Severe meniscus is when bits of ruptured meniscus enter the knee joint and affects the function of the knee causing a lot of pain. But for minor and moderate meniscus tears, the pain usually disappears after conventional treatment or a few weeks of rest. Those suffering from meniscus tear are increasingly becoming aware of the implications of removing the meniscus though surgical operation, they also prefer not to risk the side effects that come with steroid injections. Wisconsin Stem Cell offers a non-invasive alternative to surgery and steroid injections for this problem. We also treat the underlying issues that cause the pain using either Wisconsin Stem Cells advanced form of Anmniotic Regenerative Cell Therapy. By using this regenerative approach, the medical collateral ligament can repair itself and regain its function of holding the knee bones in place, thus relieving pressure on other components such as the particular cartilage and meniscus.

Degeneration of the joints can occur in any of the joints in the body, especially those that experience lots of wear and tear. The knees are used in so many daily motions, feeling pain with each movement is debilitating. Joint degeneration generally develops over time, but can suddenly worsen and become more severe and disabling. Cartilage or other soft tissues within the knee joint can begin to dehydrate, deteriorate, or become damaged from some type of injury. These tissues provide a protective cushion between the bones for smooth movement. Once these start to wear down, or degenerate, friction within the joint can lead to inflammation, swelling, bone spurs, and other painful symptoms. Recent developments in Stem Cell Therapy make it possible to treat degenerative joint conditions naturally, without the need for medications, steroids, or surgery. Stem Cell Therapy uses these cells to target the damaged and deteriorating tissues. Concentrated amounts of these cells are injected into the affected area, and immediately reduce inflammation and reverse damage and deterioration of tissue.

The posterior cruciate ligament (PCL) and anterior cruciate ligament (ACL) are both major ligaments providing strength and stability within the knee joint. Ligaments are thick bands of tissue that connect bones. Injuries to these connective tissues are painful, debilitating, and have historically been a challenge to treat and heal. In the past, these kinds of injuries could cause what was considered permanent damage to the knee joints. Traditionally, the most common treatment for torn ligaments in the knee is arthroscopic surgery and reconstruction. Developments in regenerative medicine make effective, natural treatment of PCL and ACL injuries within reach. Procedures like Stem Cell Therapy offer non-surgical treatment options for those suffering from knee injuries and damage to soft tissues in the joints. Using these cells in concentrated amounts to target the injured area, the body is able to reduce inflammation and heal itself naturally.

Also known as runners knee, chondromalacia is inflammation of the underside of the kneecap, and deterioration of the cartilage that supports it. When this cartilage is damaged or wears down, it becomes difficult to bend and straighten out the leg. This condition is common among young athletes, but may also be present in older individuals with arthritis of the knee. Stem Cell Therapy and other regenerative medicine techniques offer natural treatment alternatives to pain medications, steroid injections, and surgery. Using these cells, our specialists are able to target specific areas of inflammation or injury and restore damaged tissues. These are cutting-edge techniques that have provided relief and healing to so many of our patients with knee pain.

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What Is Regenerative Medicine? | Regenerative Medicine at …

Posted: October 16, 2017 at 5:01 am

Regenerative medicine seeks to replace tissue or organs that have been damaged by disease, trauma, or congenital issues, vs. the current clinical strategy that focuses primarily on treating the symptoms. The tools used to realize these outcomes are tissue engineering, cellular therapies, and medical devices and artificial organs.

Combinations of these approaches can amplify our natural healing process in the places it is needed most, or take over the function of a permanently damaged organ. Regenerative medicine is a relatively new field that brings together experts in biology, chemistry, computer science, engineering, genetics, medicine, robotics, and other fields to find solutions to some of the most challenging medical problems faced by humankind.

When injured or invaded by disease, our bodies have the innate response to heal and defend. What if it was possible to harness the power of the body to heal and then accelerate it in a clinically relevant way? What if we could help the body heal better?

The promising field of Regenerative Medicine is working to restore structure and function of damaged tissues and organs. It is also working to create solutions for organs that become permanently damaged. The goal of this approach is to find a way to cure previously untreatable injuries and diseases.

1. Tissue Engineering and BiomaterialsTissue engineering is a strategy where biologically compatible scaffolds are implanted in the body at the site where new tissue is to be formed. If the scaffold is in the geometric shape of the tissue that needs to be generated, and the scaffold attracts cells the outcome is new tissue in the shape desired. If the newly forming tissue is subjected to exercise as it forms, the outcome can be new functional engineered issue.

Millions of patients have been treated with some form of tissue engineered devices, yet the field is in its infancy. The primary success stories have been with soft tissue regeneration. To learn more about some of the promising studies and clinical trials involving tissue engineering,click here.

2. Cellular TherapiesMany millions of adult stem cells are found in every human. Our body uses stem cells as one way of repairing itself. Studies have illustrated that if adult stem cells are harvested and then injected at the site of diseased or damaged tissue, reconstruction of the tissue is feasible under the right circumstances. These cells can be collected from blood, fat, bone marrow, dental pulp, skeletal muscle and other sources. Cord blood provides yet another source of adult stem cells. Scientists and clinicians are developing and refining their ability to prepare harvested stem cells to be injected into patients to repair diseased or damaged tissue.

To learn more about some of the promising studies and clinical trials involving cellular therapies,click here.

3. Medical Devices and Artificial OrgansIn cases where an organ fails, the predominant clinical strategy is to transplant a replacement organ from a donor. The principal challenges are the availability of donor organs, and the requirement that the donor take immunosuppression drugswhich have side effects. Further, there are many instances where the time to find a suitable donor organ requires an interim strategy to support or supplement the function of the failing organ until a transplantable organ is found. Using circulatory support as an example, there are technologies in various stages of maturity, initially using ventricular assist devices (VADs) as a bridge to a heart transplant, and now there are VADs that are used for long-term circulatory support (destination therapy).

Scientists and clinicians around the world are developing and evaluation devices to supplement or to replace the function of many organ systems including the heart, lung, liver and kidney.

To learn more about some of the promising studies and clinical trials involving medical devices and artificial organs, click here.

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Stem Cell Treatment – Anchorage and Fairbanks Alaska Spine …

Posted: October 16, 2017 at 4:55 am

What is Stem Cell Therapy?

Stem Cell Therapy utilizes the patients own stem cells to replace dying cells and regenerate damaged tissue to eliminate pain. These cells are obtained from the patients own bone marrow or fat tissues through a sterile closed surgical process. The cells are isolated in a centrifuge and injected into the pain site to begin healing. The cells are collected and injected on the same day using specialized imaging technology to ensure the most effective treatment.

Stem Cell Therapy accelerates the bodys own natural healing processes and is effective for treating pain. When the body is injured, adult stem cells are dispatched to the area of the injury to regenerate healthy cells, but this isnt always enough. Stem Cell Therapy collects concentrated amounts of stem cells from healthy areas of the body, and injects the cells directly into the area of injury. Stem Cell Therapy is effective for many types of tissue including cartilage, tendons, ligaments, bone, and fibrous connective tissue. Stem Cell Therapy reduces pain and promotes healing without the need for pain medications or steroid injections.

Dr. Johnson and his compassionate staff at AA Spine & Pain Clinic believe that no one should have to live in pain. We will take the time to educate our patients about their conditions and their available treatment options so they can make the best decisions about their care. Each patient will receive individualized treatment based on their specific needs to ensure the best possible outcome.

You may be considering stem cell therapy if you suffer from ongoing pain from an injury or if you are currently managing pain through medication or injection therapy. Stem Cell Therapy is a relatively new procedure and is not yet covered by most insurances. We want to provide the best treatment options for your pain, and will review your specific situation and treatment options with you.

Each Stem Cell Therapy procedure is performed in our medical office and usually takes less than an hour to complete. It does not require surgery, general anesthesia, or hospital stays. Most people find they can return to work the day after receiving Stem Cell Therapy, but strenuous physical exercise should be avoided for several weeks afterwards to promote healing and to prevent injury.

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Regenexx Des Moines | Iowa’s Regenexx Provider

Posted: October 15, 2017 at 9:16 am

Select a Problem Area

If you have pain, we're here to help. Regenexx Procedures are patented stem cell and blood platelet procedures that are used to treat a wide range of joint and spine conditions.

Click a problem area to discover what Regenexx can do for you.

The Regenexx family of non-surgical stem-cell & blood platelet procedures are next generation regenerative injection treatments for those who are suffering from shoulder pain due to arthritis, rotator cuff and shoulder labrum tears, overuse injuries, and other degenerative conditions. Regenexx is also a viable alternative for those considering shoulder replacement surgery.

View Details About Shoulder Treatments

Commonly Treated Conditions:

Shoulder Procedure Video

Regenexx Procedures are advanced stem cell and blood platelet procedures for foot and ankle conditions. Before you consider ankle surgery, fusion or replacement, consider the worlds leading stem cell and prp injection treatments.

View Details About Foot & Ankle Treatments

Commonly Treated Conditions:

Ankle Procedure Video

The Regenexx family of non-surgical stem-cell & blood platelet procedures are next generation regenerative injection treatments for those who are suffering from pain or reduced range of motion due to basal joint / cmc arthritis, hand arthritis, or other injuries & conditions in the hand.

View Details About Hand & Wrist Treatments

Commonly Treated Conditions:

The Regenexx family of non-surgical stem cell and blood platelet procedures offer next-generation injection treatments for those who are suffering from knee pain or may be facing knee surgery or knee replacement due to common injuries, arthritis, overuse and other conditions.

View Details About Knee Treatments

Commonly Treated Conditions:

ACL Procedure VideoIn-Depth with Dr. John Schultz ACL Procedure Video

The Regenexx family of non-surgical stem-cell & blood platelet procedures are next generation regenerative injection treatments for those who are suffering from pain, inflammation or reduced range of motion due tocommon elbow injuries, arthritis and overuse conditions.

View Details About Elbow Treatments

Commonly Treated Conditions:

The Regenexx family of hip surgery alternatives are breakthrough, non-surgical stem-cell treatments for people suffering from hip pain due to common injuries, hip arthritis & other degenerative problems related to the hip joint.

View Details About Hip Treatments

Commonly Treated Conditions:

Hip Labrum Procedure Video Hip Avascular Necrosis Procedure Video

Regenexx has many non-surgical platelet and stem cell based procedures developed to help patients avoid spine surgery and high dose epidural steroid side effects. These procedures utilize the patients own natural growth factors or stem cells to treat bulging or herniated discs, degenerative conditions in the spine, and other back and neck conditions that cause pain.

View Details About Spine Treatments

Commonly Treated Conditions:

Intradiscal Procedure Video

Regenexx has many non-surgical platelet and stem cell based procedures developed to help patients avoid spine surgery and high dose epidural steroid side effects. These procedures utilize the patients own natural growth factors or stem cells to treat bulging or herniated discs, degenerative conditions in the spine, and other back and neck conditions that cause pain.

View Details About Spine Treatments

Commonly Treated Conditions:

Cervical Spine Video

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Biotechnology News, FDA Calendar, Events, Clinical Trial …

Posted: October 15, 2017 at 9:14 am

The U.S. Department of Agriculture's Food Safety and Inspection Service (FSIS) announced that H-E-B Meat Plant, a San Antonio, Tex. establishment, is recalling approximately 1,150 pounds of diced chicken thighs due to misbranding and undeclared allergens. There have been no confirmed reports of adverse reactions due to consumption of these products.

Sid Wainer & Son of New Bedford, MA announced the recall of Jansal Valley brand Dried Chili De Arbol Peppers due to presence of allergen, peanuts. No illnesses have been reported to date in connection with this problem. During repacking, the peanut contamination was discovered in the sealed bulk containers of the product.

TAI FOONG USA of Seattle, WA announced the recall of Royal Asia Shrimp Wonton Noodle Soup due to undeclared egg. One allergic reaction complaint has been confirmed to date, due to consumption of the recalled product.

Prestage Foods, Inc., a St. Pauls, N.C. establishment, is recalling approximately 38,475 pounds of ground turkey that may be contaminated with extraneous materials. The fresh ground turkey was produced on September 25 and 26, 2017. There have been no confirmed reports of adverse reactions due to consumption of these products.

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Stem Cell Injections | Arkansas Surgical Hospital

Posted: October 15, 2017 at 9:13 am

Stem Cell injections are primarily forpainful joints.These injections,provide a (non-surgical) treatment option, to hopefully provide long-lasting relief from chronicjoint pain. The injections are performed under imaging guidance, as needed,to ensure proper placement of the stem cells. The stem cells have two key properties: The ability to self-renew and the ability to differentiate, giving rise to the mature types of cells that make up our organs and tissues.

In general, Stem Cell injections can be helpful in treating moderate osteoarthritis in the hip, knee, shoulder, ankle, or thumb, where there is not complete collapse of the joint space and not bone on bone changes. There are some medical issues (like lymphoma and leukemia) that will preclude you from having a stem cell procedure done.

We most commonly use stem cell injections for larger joints, such as hips and knees but also can be used in smaller joints as well. Stem cell treatment is also an option for chronic tendon issues that have been resistant to other treatments. These are typically in the shoulder, elbow and Achilles tendon.

The final cost of this treatment will ultimately be determined by what particular injections are being done. The cost can vary but is estimated at $4000 to inject one joint and $5000 for two joints. Your physician may also suggest following up with a Platelet Rich Plasma or (PRP) injection which would be an additional cost.

Stem Cell therapy is typically not covered by your insurance company. You will need to pay out of pocket for the treatment at the time of service, but it has the potential to help you either avoid a major surgical procedure or it could help you have a better outcome and/or quicker recovery if it is performed alongside surgery.

Some of our physicians offer stem cell injections at Arkansas Surgical Hospital.

We will schedule a consultation for an appointment to review your X-rays, conduct a physical exam anddetermine if you are a good candidate for these injections or not.

IF you are a good candidate, the doctor will harvest your own stem cells from fat or bone marrow and reinject them into your joint or tendon. This procedure is FDA approved for safety.

There is some limited data suggesting an ability to regenerate cartilage in joints, but it also appears that whether or not the cartilage regenerates has little correlation with relief of pain. If there is significant spurring and significant loss of the joint space, there is little chance of cartilage regeneration.

In our experience most patients have seen moderate relief of pain around 1-2 months post injection. This will hopefully continue to improve for the first 3-6 months after the stem cell procedure. Unfortunately there may be patients who do not see any improvement at all from this procedure. Stem cell and PRP injections are still viewed as an experimental treatment option and research is still being done now to determine what areas this is most effective in and who the best candidates are. Call us today if you are interested!

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Stem Cell Therapy Hair Growth | McLean | Virginia Surgical …

Posted: October 15, 2017 at 9:12 am

Stem cells are the foundation for every organ and tissue in your body. Stem cells are defined by 2 properties: First, they can self-regenerate or self-renew themselves and divide, giving rise to more stem cells of the same kind. Second, they have the unique ability to develop into different types of cells. Therefore, they are called Pluripotent or Multipotent Progenitor Cells because they have this potential to develop into different cell types. It is the environment, or the tissue in which they are placed which ultimately determines what types of cells they will develop into. Stem cells can mature into various cells, tissues and organs of: Ectoderm (skin, nervous tissue), Mesoderm (cartilage, fat, bone) or Endoderm (muscle, gut, lung).

Stem cells can be categorized into 2 broad types of cells:

Under these two types are different classes of stem cells. Embryonic stem cells are from embryos. These are derived from the early embryonic tissue and there is, of course, much controversy concerning ethical and moral issues for their use. Fetal or Umbilical stem cells are from the umbilical cords of newborns. They possess a unique regenerative potential and serve as a rich source of undifferentiated stem cells. Amniotic tissues have been described as immune privileged because they rarely evoke an immune response in the human body.

Autologous stem cells refer to those stem cells, which are obtained and given back to the same individual. They are the individuals own stem cells. These are the Adult Stem Cells, which are found in many tissue types. They act as the repair system of the body, replenishing and maintaining the bodys organs and tissues. Adult stem cells can be found in Peripheral Blood. Stem cells in Bone Marrow have been used in medicine for many years with miraculous results. However, stem cells in a persons bone marrow decrease in numbers with an increase in the persons age. Another very rich source of adult stem cells is from a persons own Fat Cells. Research has shown that there are 2,000 times more stem cells in the same amount of fat as compared to bone marrow. A simple, minimally invasive liposuction procedure is performed in order to obtain the stem cells. Fat cells collected through a small liposuction procedure will yield, on average, 60 million stem cells.

Innovative surgeons today are using stem cell harvesting and administration. In the near future stem cells will serve as the treatment of choice for many medical conditions. These surgeons are combiningPRP (platelet rich plasma) taken from a persons blood sample and combining it with the acquired stem cells, because the PRP contains a multitude ofGrowth Factors and Cytokines needed for the regeneration process of healing. In any healing process, there is a sequence which the body follows in order to heal itself. The first place is called the inflammation phase. This is where all the inflammatory factors initiate the cascade of the healing process. This is then followed by the regenerative phase where the platelets supply the growth factors and proteins called cytokines which signal for the bodys own stem cells.

So the platelets by their growth factors and signaling cytokines help stimulate the stem cells, triggering the healing cascade new blood growth, collagen synthesis, new growth and new tissue regeneration.

Stem cell science shows much promise for the future treatment for a wide range of conditions and diseases. In the field of plastic and cosmetic surgery, examples include stem cells for hair growth, face lift, breast augmentation, acne, buttocks enhancement, penile enlargement, and anti-aging therapies. Stem cells for orthopedic conditions are showing amazing results and are well known for sports injuries and even advanced osteoarthritis. They are used for the knees, shoulders, hip, elbows, ankles, and back offering the possibility of eliminating the need for joint replacement surgery. Stem cells are helping general medical conditions such as congestive heart failure, heart attacks, lung and chronic obstructive pulmonary disease, neurological diseases and diabetes.

If you have any questions about how stem cell therapy can help benefit hair growth,contact Virginia Surgical Hair Center today at (888) 764-9400. We have convenient locations in McLean, Richmond and Virginia Beach.

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Can Integrative Medicine Help Fight Cancer? – webmd.com

Posted: October 15, 2017 at 9:11 am

Integrative medicine pairs traditional medicine with other treatments to care for your mind, body, and spirit. For example, your doctor may suggest chemotherapy to fight cancer as well as acupuncture to help manage its side effects.

It isnt just medicine. Your care team may also design a plan to help you build healthy behaviors and skills -- like smart eating habits and stress-busting activities. These things can keep you healthy for the long term.

Integrative medicine uses complementary treatments, but they have to be backed by good science. Always tell your doctor before you try a nontraditional treatment. That way, youll know if its safe and likely to work.

There are a lot of new terms to learn when you go outside regular medical care:

Conventional medicine. This is what you get from medical doctors, nurses, physical therapists, psychologists, and similar health care professionals. You might hear it called:

Alternative medicine. True to its definition, this type of care is used instead of (an alternative to) standard medical care. For example, you might go on a special diet that claims to cure cancer instead of taking drugs your doctor prescribes. This isnt common, but it does happen. Talk to your doctor before you decide to skip traditional treatment.

Complementary medicine. Its often used along with traditional medicine. It can help you manage the side effects of cancer treatment.

Integrative medicine. This approach takes the most effective treatments from different disciplines, including standard medicine and complementary approaches. The result is a personalized health plan for your unique physical and emotional needs.

Its a medical specialty. That means you can find a doctor who is board-certified in integrative medicine and trust that your treatments will be safe and proven to work. What you can expect from this kind of medical care?

You might hear it called integrative oncology. No matter what the name, the idea is the same: Treat the whole patient, not just the disease. For cancer patients especially, that includes ways to ease stress and worry and boost your sense of well-being. You might try:

Evidence is what makes the big difference between the complementary treatments that are considered part of integrative medicine and all the other complementary and alternative treatments out there (you may hear your doctor lump them together into one term: CAM). With integrative medicine, you get science-backed therapies that your doctor has chosen to treat your condition. If you try CAM on your own, you may not know whether a product or treatment is safe.

For example, the label all natural doesnt mean a product is safe. Some natural ingredients can be toxic. Others might keep your cancer treatments from working like they should.

What might CAM treatments do for you?

Acupuncture:

Hypnotherapy (hypnosis):

Massage therapy:

Meditation:

Physical activity:

Nutrition counseling:

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Hormone Replacement Therapy – webmd.com

Posted: October 15, 2017 at 9:08 am

A few years ago, the use of hormone replacement therapy (HRT) looked like a medical mess. For decades, women were told that HRT -- usually a combination of estrogen and progestin -- was good for them during and after menopause. Then the 2002 results of the Women's Health Initiative study seemed to show just the opposite: hormone replacement therapy actually had life-threatening risks such as heart attacks, strokes, and cancer.

"Women felt betrayed," says Isaac Schiff, MD, chief of obstetrics and gynecology at Massachusetts General Hospital in Boston. "They were calling their doctors, saying, 'How could you put me on this drug which causes heart attacks, strokes, and cancer?'"

Almost overnight, standard medical practice changed. Doctors stopped prescribing hormone replacement therapy and 65% of women on HRT quit, according to Schiff.

But some experts say hormone replacement therapy may be coming back. All along HRT remained an important treatment for menopause symptoms like hot flashes. And now, a number of recent studies show that hormone replacement therapy may have protective benefits for women who are early in menopause.

"I think we swung too positive on hormone therapy in the past and then we went too negative," says Schiff, who is also chair of the American College of Obstetricians and Gynecologists Task Force on Hormone Therapy. "Now we're trying to find a balance in between."

"We're definitely in a gray zone of uncertainty about hormone therapy," says Jacques Rossouw, MD, project officer for the federal Women's Health Initiative (WHI). "But when you're uncertain, you have to err on the side of safety."

While Rossouw concedes that new studies show some preventative benefit for younger women, he says any potential benefit is very slight. And, he notes, there is no evidence that any benefit would last if women kept taking hormones as they got older.

But increasing numbers of researchers say there should be a place for hormone replacement therapy as a preventive treatment for limited periods as it may help prevent disease in younger women around the age of menopause.

"We have evidence that hormone therapy can prevent heart disease, hip fractures, and osteoporosis, and that it cuts the risk of developing diabetes by 30% in younger women," says Shelley R. Salpeter, MD, a clinical professor of medicine at Stanford University's School of Medicine.

In one recent study, Salpeter and her colleagues found that HRT reduced the number of heart attacks and cardiac deaths by 32% in women who were 60 or younger (or women who had been through menopause less than 10 years ago). In older women, hormone replacement therapy seemed to increase cardiac events in the first year, and then began to reduce them after two years.

The 32% drop is significant, but perhaps not as dramatic as it sounds. In hard numbers, Salpeter estimates that of women aged 50 to 59 who don't get hormone replacement therapy, about 7 out of 4,800 will have a cardiac event in one year. With HRT, 3 out of 4,800 will have a cardiac event.

Salpeter's study indicates something crucial: The age at which a woman starts HRT may make a big difference.

Salpeter argues that when a person first starts hormone replacement therapy, her risk of blood clots increases slightly. In healthy women who are in their 50s -- and close to the age of menopause -- this increase is very unlikely to cause problems. The higher risk subsides after a couple of years, she says, although other experts disagree.

But women in their 60s may be more likely to already have early heart disease or hardening of the arteries (arteriosclerosis). In these cases, the risk of blood clots becomes more serious. So if a woman first starts hormone replacement therapy in her 60s, the initial risks are more dangerous, Salpeter says.

This is what Salpeter says affected the results of the Women's Health Initiative trial. The average age of a woman in that trial was 63, with a range of ages between 50 and 79. She and other critics argue that the researchers were looking at many women who might already have been sick.

"I was surprised when I first heard the [WHI] results," says Lynne T. Shuster, MD, director of the Women's Health Clinic at the Mayo Clinic in Rochester, Minn. "But, once I saw the details, I wasn't surprised anymore. They gave women who were older and possibly had underlying arteriosclerosis a pill that increased the risk of blood clotting. Of course it increased the risk of heart problems."

Shuster and Salpeter argue that those results have no bearing on whether younger, healthy women in their 50s would benefit from HRT.

"Basically, [the WHI researchers] were looking at the wrong group of people," Salpeter tells WebMD.

Rossouw defends the WHI study design. "We were specifically testing the hypothesis that hormone therapy would help protect older women against disease," Rossouw tells WebMD, "The results were absolutely clear: They do not."

Media reports on the WHI results may have given people inflated fears of hormone replacement therapy's risks, the doctors say.

For example, the Women's Health Initiative results showed that combined hormone replacement therapy seems to increase the risk of breast cancer by 33%, Schiff says. That's a serious increase. Still, the risk to any one woman is not as high as it sounds, Schiff says.

"According to the WHI, without hormone therapy, 3 of every 1,200 women aged 55 to 59 will develop breast cancer this year," says Schiff. "With hormone therapy, 4 out of 1,200 will. It's a 33% increase, but the absolute risk is still very, very small."

Shuster points out that other behaviors -- like drinking two glasses of wine a night -- also increase breast cancer risk by a similar amount.

Women who take estrogen alone -- a treatment only available to people who have had a hysterectomy -- appear to have a lower risk of developing breast cancer than women who take progestin and estrogen together. In a 2006 JAMA article, researchers from the Women's Health Initiative found that after about seven years of treatment with estrogen, there seemed to be no increased risk of breast cancer.

However, estrogen-only therapy may have long-term risks. A May 2006 study published in the Archives of Internal Medicine found using estrogen-only therapy for 20 years or more showed increased risk of developing breast cancer.

As HRT is being re-evaluated -- and new evidence is coming in -- it's difficult to know who should get hormone replacement therapy and for how long.

The U.S. Food and Drug Administration (FDA) recommends that HRT should be used in women who have severe menopausal symptoms.

"Estrogens are the best agents we have for the relief of menopausal symptoms like hot flashes, vaginal dryness, and loss of sexuality," says Schiff. They're also a good treatment for menopausal symptoms that are often not recognized: Difficulty sleeping, stiffness, joint pain, and mood changes.

But for disease prevention -- lowering the risk of heart attacks, strokes, and most cases of osteoporosis -- the FDA still does not recommend hormone replacement therapy.

"We have other ways of cutting the risks of heart attacks and strokes," Schiff tells WebMD, including better diet, exercise, and other medicines.

Will HRT ever again be used as prevention for these serious diseases? Only time and research will tell. The experts remain divided.

"I believe that studies in the next few years will support using hormone therapy in younger women [closer to the onset of menopause] for prevention," says Shuster. "But "we don't have all the information yet."

Another big question is how long hormone replacement therapy can be used safely. It was once thought that using it for five years or less to relieve menopausal symptoms had no risks. But the WHI study seemed to show that was not the case.

There are still a lot of unknowns. Many women now take doses of hormones that are lower than the ones used in the WHI trial. Hormones are also delivered not just through pills, but in other forms, like skin patches. We don't know yet whether these lower concentrations and different forms might decrease the risks.

For now, the FDA recommends that women who take hormone replacement therapy for menopausal symptoms take the lowest effective dose and for the shortest time period to alleviate symptoms.

With all of the contradictory messages, it's hard for a woman to know what to do. There's also a lot of lingering anger about what happened in the wake of the Women's Health Initiative results.

"I lost a lot of faith in my doctors after that," says April Dawson, a 63-year-old Connecticut woman who used hormone replacement therapy for about a year. "And all of the women I know feel the same way.

"In the first place, I didn't like the idea of going on medication when I didn't have any symptoms," Dawson tells WebMD. "But I feel like my doctors ganged up on me and pushed me to take it."

Today, doctors are far more likely to tell each woman that she must make the decision herself, weighing the pros and cons of hormone replacement therapy, considering her symptoms, family history, lifestyle, and risk of disease.

If you take HRT, keep in mind that the absolute risks are low. But you should still regularly check in with your doctor. Ask if there is any new information that might cause you to rethink your decision.

"Hormone therapy is a field that continues to change rapidly," says Shuster. "Treatment has to be more individualized than ever. Women are seeking the one right answer, but for now, we just don't have one."

SOURCES: American College of Obstetricians and Gynecologists web site,"Frequently Asked Questions about Hormone Therapy, "News release: ACOG IssuesState-of-the-Art Guide to Hormone Therapy." Chen, WY et al, Archives ofInternal Medicine, May 8, 2006; vol 166: pp1027-1032. April Dawson,Milford, Conn. Jacques Rossouw, MD, project officer for the Women's HealthInitiative at the National, Heart, Lung and Blood Institute, Bethesda, MD.Salpeter, SR et al, JGIM, July 2004; vol 21: pp 363-366. Salpeter, S,Climacteric 2005; vol 8: pp307-310. Salpeter, SR et al, Diabetes,Obesity and Metabolism, in press. Salpeter, SR et al, Journal ofGeneral Internal Medicine, July 2004; vol 19: pp 791-804. Shelley R.Salpeter, MD, clinical professor of medicine at Stanford University's School ofMedicine. Isaac Schiff, MD, chief of obstetrics and gynecology at MassachusettsGeneral Hospital in Boston; chair of the American College if Obstetricians andGynecologists Task Force on Hormone Therapy. Lynne T. Shuster, MD, director ofthe Women's Health Clinic at the Mayo Clinic in Rochester, MN. Stefanick, ML etal, JAMA, April 12, 2006; vol 295: pp 1647-1657. U.S. Food and DrugAdministration web site, "Questions and Answers for Estrogen and Estrogen withProgestin Therapies for Postmenopausal Women."

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