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Stem cells in plants and animals behave surprisingly similarly – Phys.Org

Posted: May 12, 2017 at 2:42 pm

May 12, 2017

A new study from Lund University in Sweden shows that the behaviour of stem cells in plants and animals is surprisingly similar. The researchers were able to produce mathematical equations that reveal very small differences in the behaviour of the proteins. The results can hopefully be used in stem cell research involving humans.

"The plant and animal kingdoms were separated through evolution more than 1.6 billion years ago. It is surprising that the interactions between the handful of key genes that control the fate of each stem cell are so similar in both cases", says Carsten Peterson, professor at the Faculty of Science at Lund University.

Carsten Peterson is one of the researchers behind the recent study on differences and similarities between animal and plant stem cells. With a background in theoretical physics, he and his colleagues have tackled the stem cells from a different perspective, which proved successful.

By formulating mathematical equations, the researchers have performed a detailed study of the proteins that are central to the stem cells in mammals and plants. The proteins are linked to the genes that control the stem cells. In particular, the researchers have studied how these proteins mutually affect one another through interaction as the cells evolve.

"Although the proteins in mammalian and plant stem cells are very different when studied separately, there are major similarities in the ways in which they interact, that is, how they strengthen or weaken each other", says Carsten Peterson.

Stem cells are a hot topic in medical contexts, especially when it comes to cancer and autoimmune diseases. A stem cell is capable of evolving into several different types of cells and is thus a sort of mother cell to all of the body's specialised cell types. In animals, these specialised cells can never return to a stem cell state on their own. In plants, however, they can.

"Specialised cells of plants can return to being stem cells without external manipulation. In the plant world, there is a natural reprogramming process", says Carsten Peterson.

The mathematical equations show that very small differences are sufficient to explain why plant cells are so flexible while cells of mammals require artificial reprogramming to return to a stem cell state.

"When cells are influenced externally artificially for animals or naturally for plants the minor differences in interaction play a greater role, and the differences appear to be of greater significance", says Carsten Peterson.

He believes that a lot of work remains with regard to the efficiency of reprogramming of animal cells and therefore hopes that insights from the plant world can contribute. The current study provides clues about why it is so much easier to make a cell go back to being a stem cell in plants compared to mammals.

Reprogramming is a frequently used word in stem cell contexts today, ever since the Nobel Prize in Medicine and Physiology in 2012. One of the prize winners, Shinya Yamanaka, had demonstrated how to externally manipulate cells to return to an embryonic stem cell state by increasing the concentration of certain proteins. Turning back the clock this way has enormous potential in clinical contexts. For example, on an individual basis, skin cells can be reprogrammed into embryonic stem cells, and be made into desired cell types by manipulating certain proteins. This process is known as regenerative medicine.

The study was recently published in the scientific journal PLoS ONE.

Explore further: Study shows adipose stem cells may be the cell of choice for therapeutic applications

More information: Victor Olariu et al. Different reprogramming propensities in plants and mammals: Are small variations in the core network wirings responsible?, PLOS ONE (2017). DOI: 10.1371/journal.pone.0175251

Journal reference: PLoS ONE

Provided by: Lund University

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Dr. Xinping Song New prostate Natural treatment Investigates Effects of Traditional Chinese Medicine on Cancer – PR Newswire (press release)

Posted: May 12, 2017 at 2:42 pm

XIANGTAN, China, May 12, 2017 /PRNewswire/ --On average there are over 200 billion cell divisions going on in the body every day and the human body does a remarkable job ensuring that this process goes without error, however as we age and are exposed to different environmental stresses the machinery involved in cell division can wear down. If cell division is not regulated properly we can have too much cell division, resulting in excessive cell growth, this phenomenon is the underlying mechanism of cancer and how tumors are produced. Cancer cells generated during abnormal cell division often have little to no differences in composition making treatment excessively difficult. Modern day medicine and medical procedures work by targeting all cells in the region the cancerous tumor has arisen, this kills both cancer and non-cancer cells leaving extensive side effects. Sciencedaily published research news on how Chinese medicine kills cancer cells from University of Adelaide. New research in therapeutics for cancer revolves around targeting specific cancer cells.Dr. Xinping Song from the 3D Urology and Prostate Clinic in China is in one lab looking to target these cells specifically. Research from the 3D prostate clinic has shown that ancient Chinese medicines could be a novel and new prostate cancer treatment.

Researchers from Yale University and Columbia University found that triptolide effectively triggers cancer cell apoptosis. Research out of the 3D Prostate treatment has been geared towards using ancient traditional Herbal medicine for the apoptosis of cancer cells while leaving all other cells untouched. Two ancient Chinese medicines investigated by the 3D clinic lab include elemene emulsifications from rhizoma curcumae and ginseng. Principle results from the Dr. Xinping Song show that elemene could be a tumor suppressor, whereas ginseng shows promise in the recovery of patients after cancer cells have been eliminated.

The 3d prostate clinic concludes that the use of active ingredients in traditional Chinese medicines with or without the conjunction of Western medicine is a promising method to treat cancer induced tumors. Pharmacological studies still need to be done to understand any drug interactions/side effects that ancient Chinese medicine may have when paired with western pharmaceuticals, however, the research from the 3D treatments shows that there are ways to treat cancer without killing non-cancerous cells and reducing side effects.

Contact: Alisa Wang +86-186-73216429 prostatecure3d(at)gmail.com

To view the original version on PR Newswire, visit:http://www.prnewswire.com/news-releases/dr-xinping-song-new-prostate-natural-treatment-investigates-effects-of-traditional-chinese-medicine-on-cancer-300456424.html

SOURCE 3D Urology and Prostate Clinic

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Dr. Xinping Song New prostate Natural treatment Investigates Effects of Traditional Chinese Medicine on Cancer - PR Newswire (press release)

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Capricor to Cut Jobs as Cardiac Cell Therapy Falters in Heart Attack Study – Genetic Engineering & Biotechnology News

Posted: May 12, 2017 at 2:41 pm

Capricor Therapeutics said it would have to cut jobs and the scope of its operations after interim data from a Phase II study evaluating its lead allogeneic cardiosphere-derived cell therapy CAP-1002 in heart attack patients showed that the trial was unlikely to meet its primary 12-month efficacy endpoint. The firm said it would now focus its resources on its Duchenne muscular dystrophy (DMD) program for CAP-1002.

The 142-patient ALLSTAR trial was evaluating CAP-1002 in adults who have experienced a large heart attack with residual cardiac dysfunction. The prespecified interim analysis on 6 months of follow-up data indicated that the study wasnt going to demonstrate a statistically significant difference in the efficacy endpoint of percent change from baseline infarct size as a percentage of left ventricular mass, measured by cardiac magnetic resonance imaging (MRI).

"The lack of a clear difference in the change in scar size from baseline to 6 months between the active and control groups in the interim observations from ALLSTAR was unexpected, admitted Linda Marbn, Ph.D., president and CEO of Capricor. These results diverge from the consistent and extensive record of activity observed with our cell technology in the setting of cardiac fibrosis as demonstrated by both preclinical and clinical studies, and we hope to gain an understanding of the factors that led to these observations through the conduct of further analyses.

Raj Makkar, M.D., co-principal investigator of the ALLSTAR Trial, and associate director for interventional technologies in the Heart Institute at Cedars-Sinai Medical Center, added, "We believe it is important to note that the observed improvements in scar size in the placebo group are markedly inconsistent with the well-established natural history of this disease process. It is certainly possible that, for a variety of reasons, the greater number of sites involved in the conduct of ALLSTAR contributed to an increase in variability seen in the scar measurements as determined by MRI."

Carpricor said it would continue to analyze cumulative ALLSTAR data, which showed no notable differences between treatment groups in ejection fraction, but did show near statistically significant reductions in mean end-diastolic volume and trends toward reduction in mean end-systolic volume associated with CAP-1002 therapy.

The firm hasnt disclosed how many jobs will have to go, but said it would now concentrate on developing CAP-1002 for the DMD indication, including the ongoing Phase I/II HOPE trial evaluating skeletal muscle performance and cardiac biomarkers in boys and young men with DMD treated using CAP-1002. Positive 6-month data from the single-dose HOPE study were reported last month.

Capricor also plans to start a repeated-dose study with intravenous CAP-1002 therapy in DMD during the second half of 2017, primarily to evaluate skeletal (noncardiac) muscle function.

Although we are disappointed, the favorable safety profile demonstrated by CAP-1002 in ALLSTAR supports the prospect of its chronic, repeat administration in patients with DMD, Dr. Marbn added. Also, the potent anti-inflammatory properties of CAP-1002 may be well-suited to mitigate DMD progression, for which chronic inflammation is believed to play a causative role."

Earlier this week Capricor confirmed raising $3.7 million in a private placement, which the firm said it would use to progress its products and for general corporate purposes. In February, Capricor reported that it was dropping its Phase II-stage heart failure drug Cenderitide and would end its license agreement with the Mayo Clinic for the natriuretic peptide receptor agonist program so that it could concentrate on its cell- and exosome-based programs.

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Blood study insight could improve stem cell therapy success – Medical Xpress

Posted: May 12, 2017 at 2:41 pm

May 12, 2017

Researchers have pinpointed a key enzyme that is vital for the production of fresh blood cells in the body. The enzyme is essential for the survival of specialised stem cells that give rise to new blood cells, the study found. Experts say the findings could help to improve the success of stem cell therapies that are being developed to treat some blood cancers and disorders of the immune system.

Enzyme

Scientists focused on an enzyme called fumarase, which is known to play a key role in the generation of energy inside cells. Children with gene mutations that affect fumarase have blood defects, which prompted researchers to investigate its function.

The mouse study found that deletion of fumarase from blood cells causes major defects in new blood cell production. These defects could be traced back to defects in the specialised stem cells that give rise to new blood cells. Blocking the enzyme causes a molecule called fumarate to build up inside the cells, which has wide-ranging toxic effects.

Stem cells

The study sheds new light on the conditions that blood stem cells need to survive, which could help to boost the success of stem cell therapies, the researchers say. Stem cell metabolism is an emerging field of research with an immense therapeutic potential. In future, we hope to identify the biochemical pathways affected by fumarate in stem cells and, by manipulating these pathways, improve the success of stem cell transplant therapies.

Professor Kamil Kranc says, "The research was prompted when researchers noticed that children with genetic mutations in the fumarase gene have blood defects."

The research was prompted when researchers noticed that children with genetic mutations in the fumarase gene have blood defects.

Scientists from the Medical Research Council Centre for Regenerative Medicine at the University of Edinburgh led the study.

The research is published in the Journal of Experimental Medicine and was funded by The Kay Kendall Leukaemia Fund, Cancer Research UK, Bloodwise, Tenovus Scotland and Wellcome.

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Celyad gets FDA Fast Track to Tackle Heart Failure with Cell Therapy – Labiotech.eu (blog)

Posted: May 12, 2017 at 2:41 pm

Celyad has received Fast Track Designation from the FDA for C-Cure, a cell therapy aimed to treat heart failure with the patients own stem cells.

Celyad is confident that the announcement of Fast Track Designation from the FDA will help it accelerate the search for a partner to develop C-Cure, a cell therapy for ischemic heart failure. After running a Phase III trial in Europe that didnt meet its primary endpoint, the Belgian biotech identified a subpopulation of more of 60% of patients that did show a significant improvement and is now determined to try again once it finds financial support.

CelyadsC-Cure technology consists in the harvest of the patients bone marrow, which is treated with growth factors and then re-injected into the heart to grow new functional muscle in the area lost due to infarction. The therapy is complementary to Celyads main focus, immuno-oncology. The company is well-known for developing an allogeneic version of the promising CAR-T technologythat recently triggered a license agreement with Novartis.

Image viaJolygon/Shutterstock

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One Year Follow Up of Cytori Cell Therapy in Investigator Erectile Dysfunction Trial – GlobeNewswire (press release)

Posted: May 12, 2017 at 2:41 pm

May 10, 2017 09:00 ET | Source: Cytori Therapeutics

SAN DIEGO, May 10, 2017 (GLOBE NEWSWIRE) -- Cytori Therapeutics, Inc.(NASDAQ:CYTX) announces one year follow up data of ADRCs (Cytori Cell Therapy) treatment in post prostatectomy erectile dysfunction. The related abstract and presentation will occur at the 2017 American Urological Association Annual Meeting, May 12-16 in Boston. The abstract is currently available in the Journal of Urology (online).

The investigator initiated, open label, Phase I, single arm pilot trial studied 21 men with post prostatectomy erectile dysfunction with insufficient clinical effect after maximal pharmacologic intervention. The abstract reports that following a single administration of Cytori Cell Therapy, eight of 14 (57%) of subjects with urinary continence at baseline recovered their erectile function and could implement sexual intercourse after 6 months with the effect sustained to 12 months after treatment. This was associated with a modest but statistically significant sustained improvement in the patients IIEF-5 score, a widely used measure of male sexual function. Efficacy was solely demonstrated in patients that were continent at inclusion of the trial. No serious adverse events and 8 minor events related to the liposuction were reported.

This data follows previously published six month follow-up from the same trial on a smaller subset of 17 men with erectile dysfunction following radical prostatectomy (publication available here).

In addition to this study in erectile dysfunction, Cytori Cell TherapyTM is currently being studied in the ADRESU trial in Japan for male urinary incontinence following prostatic surgery. This investigator initiated, phase III, multicenter, 45 patient trial of Cytoris ECCI-50 cellular therapeutic is based on promising pilot trial data published in the International Journal of Urology in 2014. Details of the pilot trial can be found on clinicaltrials.gov and the Japanese Ministry of Health Labour and Welfare website.

AboutCytori Therapeutics, Inc.

Cytori is a therapeutics company developing regenerative and oncologic therapies from its proprietary cell therapy and nanoparticle platforms for a variety of medical conditions. Data from preclinical studies and clinical trials suggest that Cytori Cell Therapy acts principally by improving blood flow, modulating the immune system, and facilitating wound repair. As a result, Cytori Cell Therapy may provide benefits across multiple disease states and can be made available to the physician and patient at the point-of-care through Cytoris proprietary technologies and products. Cytori Nanomedicine is developing encapsulated therapies for regenerative medicine and oncologic indications. For more information, visit http://www.cytori.com.

Cautionary Statement Regarding Forward-Looking Statements

This press release includes forward-looking statements regarding events, trends and business prospects, which may affect our future operating results and financial position. Such statements, including, without limitation, conduct of clinical trials and presentation of clinical data, are all subject to risks and uncertainties that could cause our actual results and financial position to differ materially. Some of these risks and uncertainties include, but are not limited to, inherent risk and uncertainty in conduct of investigator-initiated clinical trials, protection of intellectual property rights, regulatory uncertainties, risks in the collection and results of clinical data, final clinical outcomes, dependence on third party performance, performance and acceptance of our products in the marketplace, as well as other risks and uncertainties described under the heading "Risk Factors" in Cytori's Securities and Exchange Commission Filings on Form 10-K and Form 10-Q. We assume no responsibility to update or revise any forward-looking statements to reflect events, trends or circumstances after the date they are made.

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One Year Follow Up of Cytori Cell Therapy in Investigator Erectile Dysfunction Trial - GlobeNewswire (press release)

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Global CAR T Cell Therapy Market & Clinical Trials Insight 2017-2022: Clinical Pipeline of 99 Therapies – GlobeNewswire (press release)

Posted: May 12, 2017 at 2:41 pm

May 09, 2017 04:49 ET | Source: Research and Markets

Dublin, May 09, 2017 (GLOBE NEWSWIRE) -- Research and Markets has announced the addition of the "Global CAR T Cell Therapy Market & Clinical Trials Insight 2022" report to their offering.

Global CAR T Cell Therapy Market & Clinical Trials Insight 2022 report highlights the ongoing clinical and non-clinical advancement in the field of Car T Cell Therapy.

As per report findings, the promise of CAR modified T cell therapy derives from its combined immunologic benefits and include the specificity of a targeted antibody, the ability to expand the T cell population and the potential for long term persistence to facilitate the ongoing tumor surveillance. The success in early phase trials, assess the feasibility of evaluating the treatment modality across the multiple centers and in larger patients. Currently, there are 99 CAR T Cell based therapies in clinical pipeline and most of them belong to Phase-I and Phase-I/II clinical trials.

In recent years, researchers have identified the chimeric antigen receptor as a potential target for molecular genetics to insert a new epitopes on the receptor region which allows a degree of control of the immune system. CAR T cell therapy satisfy the need to explore new and efficacious adoptive T cell therapy. The gene transfer technology could efficiently introduce the genes encoding CARs into the immune effector cells. The transferring of engineered T cells provides the specific antigen binding in a non-major histocompatibility complex.

The promise of CAR modified T cell therapy derives from its combined immunologic benefits and include the specificity of a targeted antibody, the ability to expand the T cell population and the potential for long term persistence to facilitate the ongoing tumor surveillance. The success in early phase trials, assess the feasibility of evaluating the treatment modality across the multiple centers and in larger patients.

The first commercial application of CAR T Cell based therapy for the treatment of Mantle- Non-Hodgkin's lymphoma is expected to be available from 2020. The anti-CD19 CAR T cell therapy axicabtagene ciloleucel (KTE-C19) is developed by KITE Pharma in collaboration with National Cancer Institute. Currently this therapy is in preregistration phase.

In future, the advancement of CAR T Cell therapy will be largely driven by academia and will require the support for the expensive early phase clinical trials which promise to cover the way for a new form of targeted, exportable immunotherapy for cancer patient. The manufacturing of CD19 CAR T cell therapy CTL019 is in a way which will modernize the process of using the therapy globally. The anticipation of regulatory and manufacturing issues before they arise and proactively addressing the concerns helps to accelerate the process of bringing this promising therapeutic approach to more patients in future.

Global CAR T Cell Therapy Market & Clinical Trials Insight 2022 report highlights:

- CAR T Cell Therapies Delivery Pipeline & Mechanism of Action - Global CAR T Cell Therapy Clinical Trials for Cancer Treatment - Global CAR T Cell Therapies Clinical Pipeline by Company, Indication & Phase - Global CAR T Cell Therapies Clinical Pipeline: 99 Therapies - CAR T Cell Therapies in Highest Phase: Preregistration - Majority of CAR T Cell Therapies in Phase-I/II Trials: 16 Therapies - Global Market Scenario of CAR T Cell Therapy - Global CAR T Cell Therapy Market Future Prospects

Key Topics Covered:

1. Chimeric Antigen Receptor (CAR) T Cell Therapy - Next Era in Immuno Oncology 1.1 Overview 1.2 History & Development of CAR-T Technology

2. Evolution of Chimeric Antigen Receptor (CAR) T-Cell Design 2.1 Structure of CAR T Cell 2.2 1nd Generation Chimeric Antigen Receptor 2.3 2nd & 3nd Generation CAR T Cell

3. Principle of Chimeric Antigen Receptor Design 3.1 CAR Modified T Cells: Targeting 3.2 CAR Modified T Cell: Signaling

4. CAR T Cell Therapies Delivery Pipeline & Mechanism of Action 4.1 Process of CAR T Cell Therapy 4.2 Mechanism of Action

5. Approaches to Improve the CAR T Cell Therapy 5.1 Introduction 5.2 Targeting the Tumor Stroma with CAR T Cells 5.3 Targeting the Cytokine Networks 5.4 Combination Strategies for CAR T Cells 5.5 Targeting the Immune Checkpoints

6. Global CAR T Cell Therapy Clinical Trials for Cancer Treatment 6.1 Acute Lymphoblastic Leukemia 6.2 Multiple Myeloma 6.3 Brain Tumors 6.4 Lymphoma 6.5 Solid Tumors

7. Global CAR T Cell Therapies Clinical Pipeline by Company, Indication & Phase 7.1 Research 7.2 Preclinical 7.3 Clinical 7.4 Phase-I 7.5 Phase-I/II 7.6 Phase-II 7.7 Preregistration

8. Global Market Scenario of CAR T Cell Therapy 8.1 Overview 8.2 Estimated Price Analysis of CAR T Cell Therapy

9. Global Market Size of CAR T Cell Therapy 9.1 Market Share of Cancer Immunotherapy by its Technology 9.2 CAR T Cell Therapy Market Value

10. Global CAR T Cell Therapy Market Dynamics 10.1 Favorable Parameters 10.2 Challenges

11. Global CAR T Cell Therapy Market Future Prospects

12. Competitive Landscape 12.1 Autolus 12.2 Bellicum 12.3 Bluebird 12.4 Celgene 12.5 Cellectis 12.6 Celyad 12.7 Eureka Therapeutics 12.8 Fortress Biotech 12.9 Immune Therapeutics 12.10 Juno Therapeutics 12.11 Kite Pharma 12.12 Novartis 12.13 Sorrento therapeutics 12.14 TILT Biotherapeutics 12.15 Ziopharm

For more information about this report visit http://www.researchandmarkets.com/research/6tj28w/global_car_t_cell

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Global CAR T Cell Therapy Market & Clinical Trials Insight 2017-2022: Clinical Pipeline of 99 Therapies - GlobeNewswire (press release)

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10 foods that can help prevent diabetes – Fox News

Posted: May 12, 2017 at 2:40 pm

Diabetes is an epidemic in the United States, with about 29 million people who have it, another 8 million who are undiagnosed and 86 million who are considered pre-diabetic, according to the American Diabetes Association.

Type 2 diabetes, the most common form, is a disease in which the bodys cells dont use insulin properly. At first, the pancreas makes more insulin to get glucose into the cells, but over time, the pancreas cant make enough to keep blood glucose levels normal and the result is type 2 diabetes.

Type 2 diabetes increases a persons risk for several health conditions including high blood pressure, heart disease and stroke. Its also responsible for as many as 12 percent of deaths in the U.S., three times higher than previous estimates, a January 2017 study in the journal PLOS ONE found.

7 HEALTHY MIDNIGHT SNACKS TO HELP YOU GET BACK TO SLEEP

Although genetics can increase your chances of developing type 2 diabetes, both diet and exercise also play a big role.

In fact, people with pre-diabetes who lost just 5 to 7 percent of their body weight reduced their risk by 54 percent, a study out of John Hopkins in July 2013 found.

Here, experts weigh in with 10 foods that balance your blood sugar and can prevent diabetes:

1. Apples You might think fruit is off the menu because of its sugar content, but fruit is filled with vitamins and nutrients that can help ward off diabetes.

Apples are one of the best fruits you can eat because theyre rich in quercetin, a plant pigment. Quercetin helps the body secrete insulin more efficiently and wards off insulin resistance, which occurs when the body has to make more and more insulin to help glucose enter the cells. Insulin resistance is the hallmark characteristic of type 2 diabetes.

Its filled with antioxidants, and also theres fiber in the fruit that naturally slows the digestion of the sugars, Karen Ansel, a registered dietitian nutritionist in Syosset, New York, and author of Healing Superfoods for Anti-Aging, told Fox News.

But be sure to eat apples with the skin because this park of the fruit has six times more quercetin than its flesh.

6 COMMON FOODS WITH HIDDEN SUGAR

2. Yogurt Eating a serving of yogurt every day can cut your risk for type 2 diabetes by 18 percent, a November 2014 study out of the Harvard School of Public Health found.

Although its not clear whether thats because yogurt has probiotics, one thing is for sure: The snack, especially the Greek variety, is high in protein, which makes you feel satiated and prevents large blood sugar spikes, Marina Chaparro, a spokeswoman for the Academy of Nutrition and Dietetics (AND), and a certified diabetes educator in Miami, Florida, told Fox News.

Although yogurt contains natural sugars, be sure to read labels to avoid excess sugar, and select varieties that have 12 to 15 grams of carbohydrates.

3. Asparagus Low in calories and high in fiber, asparagus and other types of green leafy vegetables are rich in antioxidants, which reduce inflammation and can balance blood sugar levels.

In fact, people who ate one and half extra servings of green leafy vegetables a day cut their risk for type 2 diabetes by 14 percent, an August 2010 meta-analysis in the British Medical Journal found.

FOODS THAT CAN HELP IMPROVE YOUR EYESIGHT

4. Beans and legumes Studies suggest that people who follow a vegetarian or vegan diet are less likely to develop type 2 diabetes than their meat-eating counterparts.

Chickpeas, lentils and beans are all low in calories and saturated fat, have a low glycemic index and a ton of fiber, which takes a long time to digest, so blood sugar doesnt rise as quickly, Chaparro said.

In fact, eating a cup of beans a day has been shown to reduce blood sugar, an October 2010 study published in the journal Archives of Internal Medicine found.

5. Chia seeds Because type 2 diabetes can lead to heart disease and stroke, its also a good idea to eat foods like chia seeds. Two tablespoons of chia seeds provides 4 grams of protein and 11 grams of fiber, as well as heart-healthy omega-3 fatty acids.

Chia seeds are also versatile: Add them to oatmeal or muffins, blend them into a smoothie, or make a chia pudding.

6. Berries Strawberries, raspberries, blackberries and blueberries are all low in calories and carbohydrates, and have a low glycemic index to keep your blood sugar steady. Although they all contain fiber, raspberries and blackberries in particular take the lead to fill you up.

5 SURPRISING FOODS TO HELP YOU SLEEP BETTER

7. Coffee When it comes to preventing type 2 diabetes, coffee remains controversial, but some studies suggest a coffee habit can be a good thing for preventing diabetes.

In fact, people who drank more than one and a half cups a day for 10 years were 54 percent less likely to develop diabetes than non-coffee drinkers, a July 2015 study in the European Journal of Clinical Nutrition found.

However, if youre going to drink coffee, enjoy it black or with a small amount of milk, but skip the sugar. Those fancy sugar-laden drinks at Starbucks will definitely spike your blood sugar and negate any benefit, Chaparro said.

8. Pumpkin seeds Pumpkin seeds are rich in plant chemicals known as lignans, as well as magnesium, both of which help the body use insulin more efficiently. They also contain globulins, or proteins that help lower blood sugar.

Pumpkin seeds are an excellent source of protein, which is slowly digested so it keeps blood sugar stable, and fiber, which curbs hunger, can prevent overeating and help you lose weight.

Enjoy them as a snack, or add them to a salad or baked goods.

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9. Brown rice People who ate three to five servings of whole grains per day were 26 percent less likely to develop type2 diabetes in a July 2012 study published in the Journal of Nutrition. One of the best types of whole grains is brown rice, which is rich in magnesium and fiber, and has a low glycemic index.

If you havent been able to make the switch, try medium-grain brown rice, which has a more tolerable texture than the whole-grain variety. Or mix brown and white rice together until youre able to nix the white rice altogether.

10. Vinegar Vinegar has acetic acid, a compound that can lower blood sugar and insulin levels after you eat carbohydrates.

Its suspected to reduce the activity of enzymes in your gut that break down sugars, Ansel said. So those sugars are being broken down much more slowly [and] released into your blood stream at a much more gradual pace.

Julie Revelant is a health journalist and a consultant who provides content marketing and copywriting services for the healthcare industry. She's also a mom of two. Learn more about Julie at revelantwriting.com.

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‘Weight 2 Change’ class offers support on lowering diabetes – Wahpeton Daily News

Posted: May 12, 2017 at 2:40 pm

Despite declining rates of diagnosis, the number of diabetes cases in America is still high.

In 2016, the Centers for Disease Control and Prevention reported more than 29 million citizens are living with diabetes and 86 million are living with pre-diabetes, which increases the risk of being diagnosed with type 2 diabetes and other chronic diseases.

Diabetes was the seventh leading cause of death in the United States in 2013 (and may be underreported), the Centers for Disease Control and Prevention states on its website. It is the leading cause of kidney failure, lower-limb amputations and adult-onset blindness.

Twin Towns Area residents can learn if theyre at risk for diabetes by taking the Centers for Disease Control and Preventions screening test. The test, available at https://www.cdc.gov/diabetes/prevention/pdf/prediabetestest.pdf, consists of seven yes or no questions with point values ranging from 1-9, as well as a chart to compare when your weight is potentially too high for your height.

Residents with high scores are invited to join Weight 2 Change, a free, weekly one-hour class held by Essentia Health and the NDSU Extension office, Richland County. Starting Thursday, June 15, Weight 2 Change classes will be held at 1 p.m. at ComDel Innovation/Heartland Precision building 10, 2200 15th St. N. in Wahpeton.

This free 16-week series is a community-based wellness program that offers education and support to maintain a healthy lifestyle. (It meets) once a week with a lifestyle coach to learn about maintaining a healthy weight, choosing and preparing healthy meals and ways to increase activity levels, states materials for the class.

Requirements for taking Weight 2 Change classes are:

One of the following: a history of gestational diabetes, a doctors diagnosis of pre-diabetes within the last year or a score of nine or more on the screening test

Your healthcare provider can refer you to the program, but a referral is not required, said Deb Evenson, an administrative assistant with NDSU Extension.

Following the 16 weekly sessions, an additional eight sessions will be held each month.

According to the NDSU Extension, Weight 2 Change was developed by the Centers for Disease Control and Prevention and has a proven track record of preventing diabetes in people who are at risk.

Results showed participants who made lifestyle changes reduced their risk of type 2 diabetes by 58 percent, stated information Evenson shared. Participants age 60 or older reduced their risk by 71 percent.

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'Weight 2 Change' class offers support on lowering diabetes - Wahpeton Daily News

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American Diabetes Association Extremely Disappointed and Saddened by Comments About People with Diabetes … – PR Newswire (press release)

Posted: May 12, 2017 at 2:40 pm

We are saddened by Mr. Mulvaney's comments, and we look forward to working closely with the White House and the Department of Health and Human Services to dispel the erroneous stigma around diabetes and the millions of Americans living with this disease.

About the American Diabetes AssociationMore than 29 million Americans have diabetes, and every 23 seconds, another person is diagnosed with diabetes. Founded in 1940, the American Diabetes Association (Association) is the nation's leading voluntary health organization whose mission is to prevent and cure diabetes, and to improve the lives of all people affected by diabetes. The Association drives discovery by funding research to treat, manage and prevent all types of diabetes, as well as to search for cures; raises voice to the urgency of the diabetes epidemic; and works to safeguard policies and programs that protect people with diabetes. In addition, the Association supports people living with diabetes, those at risk of developing diabetes, and the health care professionals who serve them through information and programs that can improve health outcomes and quality of life. For more information, please call the American Diabetes Association at 1-800-DIABETES (1-800-342-2383) or visit diabetes.org. Information from both of these sources is available in English and Spanish. Find us on Facebook (American Diabetes Association), Twitter (@AmDiabetesAssn) and Instagram (@AmDiabetesAssn).

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SOURCE American Diabetes Association

http://www.diabetes.org

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American Diabetes Association Extremely Disappointed and Saddened by Comments About People with Diabetes ... - PR Newswire (press release)

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