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Mixed-ancestry genetic research shows a bit of Native American DNA could reduce risk of Alzheimer’s disease – The Conversation US

Posted: July 21, 2021 at 2:34 am

Since the human genome was first mapped, scientists have discovered hundreds of genes influencing illnesses like breast cancer, heart disease and Alzheimers disease. Unfortunately, Black people, Indigenous people and other people of color are underrepresented in most genetic studies. This has resulted in a skewed and incomplete understanding of the genetics of many diseases.

We are two researchers who have been working to find genes that affect peoples risk for various diseases. Our team recently found a genetic region that appears to be protective against Alzheimers disease. To do this, we used a method called admixture mapping that uses data from people with mixed ancestry to find genetic causes of disease.

In 2005, researchers first used a groundbreaking method called a genomewide association study. Such studies comb through huge datasets of genomes and medical histories to see if people with certain diseases tend to share the same version of DNA called a genetic marker at specific spots.

Using this approach, researchers have identified many genes involved in Alzheimers disease. But this method can find genetic markers only for diseases that are common in the genomes of the study participants. If, for example, 90% of participants in an Alzheimers disease study have European ancestry and 10% have Asian ancestry, a genome-wide association study isnt likely to detect genetic risks for Alzheimers disease that are present only in individuals with Asian ancestry.

All peoples genetics reflect where their ancestors came from. But ancestry manifests as both genetic variation and social and cultural experiences. All of these factors can influence risk for certain diseases, and this can create problems. When socially caused disparities in disease prevalence appear across racial groups, the genetic markers of ancestry can be mistaken for genetic markers of disease.

African Americans, for example, are up to twice as likely as white Americans to develop Alzheimers disease. Research shows that much of this disparity is likely due to structural racism causing differences in nutrition, socioeconomic status and other social risk factors. A genome-wide association study looking for genes associated with Alzheimers might mistake genetic variations associated with African descent for genetic causes of the disease.

While researchers can use a number of statistical methods to avoid such mistakes, these methods can miss important findings because they are often unable to overcome the overall lack of diversity in genetic datasets.

Disentangling race, ancestry and health disparities can be a challenge in genome-wide association studies. Admixture mapping, on the other hand, is able to make better use of even relatively small datasets of underrepresented people. This method specifically gets its power from studying people who have mixed ancestry.

Admixture mapping relies on a quirk of human genetics you inherit DNA in chunks, not in a smooth blend. So if you have ancestors from different parts of the world, your genome is made of chunks of DNA from different ancestries. This process of chunked inheritance is called admixture.

Imagine color-coding a genome by ancestry. A person who has mixed European, Native American and African ancestry might have striped chromosomes that alternate among green, blue and red, with each color representing a certain region. A different person with similar ancestry would also have a genome of green, blue and red chunks, but the order and size of the stripes would be different.

Even two biological siblings will have locations in their genomes where their DNA comes from different ancestries. These ancestry stripes are how companies like Ancestry.com and 23andMe generate ancestry reports.

Because genome-wide association studies have to compare huge numbers of tiny individual genetic markers, it is much harder to find rare genetic markers for a disease. In contrast, admixture mapping tests whether the color of a certain ancestry chunk is associated with disease risk.

The statistics are fairly complicated, but essentially, because there are a smaller number of much larger ancestral chunks, it is easier to separate the signal from the noise. Admixture mapping is more sensitive, but it does sacrifice specificity, as it cant point to the individual genetic marker associated with disease risk.

Another important aspect of admixture mapping is that it looks at individuals with mixed ancestry. Since two people who have similar socioeconomic experiences can have different ancestry at certain parts of their genomes, admixture mapping can look at the association between this ancestry chunk and disease without mistaking social causes of disease for genetic causes.

Researchers estimate that 58% to 79% of Alzheimers disease risk is caused by genetic difference, but only about a third of these genetic differences have been discovered. Few studies have looked for genetic links to Alzheimers risk among people with mixed ancestry.

Our team applied admixture mapping to a genetic dataset of Caribbean Hispanic people who have a mix of European, Native American and African ancestry. We found a part of the genome where Native American ancestry made people less likely to have Alzheimers disease. Essentially, we found that if you have the color blue in this certain part of your genome, you are less likely to develop Alzheimers disease. We believe that with further research we can find the specific gene responsible within the blue chunk and have already identified possible candidates.

One important note is that the genetic diversity that plays a role in disease risk is not visible to the naked eye. Anyone with Native American ancestry at this particular spot in the genome not just a person who identifies as or looks Native American may have some protection against Alzheimers disease.

Our paper illustrates that gaining a more complete understanding of Alzheimers disease risk requires using methods that can make better use of the limited datasets that exist for people of non-European ancestry. There is still a lot to learn about Alzheimers disease, but every new gene linked to this disease is a step toward better understanding its causes and finding potential treatments.

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Luck of the draw: How the random results of the genetic lottery can influence a host of your life’s outcomes – Milwaukee Journal Sentinel

Posted: July 21, 2021 at 2:34 am

Philipp Koellinger| Milwaukee Journal Sentinel

Here is a thought experiment for you. How much praise do you deserve for the good things that have happened in your life? And how much blame do you deserve for the bad? As a scientist who specializes in social genomics the study of how the interplay of genetics and social environments influences our lives I argue that much of what happens to us in life is really a matter of luck.

Many types of luck affect our lives: who our parents are; when and where we are born; whether the tornado that passed through our hometown hit our house or not. All of these types of luck are beyond our control. And yet, they shape who we are and what happens to us throughout our lives.

One fundamental example of luck is the set of genes we get from our parents. Everyone starts with a random combination of their parents genes that are fixed at conception and remain unchanged from that day forward. In other words, we get our start in life through a genetic lottery in which many outcomes are possible, but only one materializes.

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The results of this lottery have a big effect on your life. But they dont control everything. The relationship between our genes and the shape of our lives is far more complicated than that.

Lets start with what our approximately 22,000 genes do control. Among other things, they determine whether were born in a male or female body, if our eyes are blue or brown, and if we have freckles.

Genes also influence other things, such as how tall well grow and whether were prone to obesity, cancer, dementia, or other health conditions much later in life. We say genes influence rather than control these outcomes, because other factors like the quality of healthcare we receive in childhood and whether we eat enough good food in our early years also play a part.

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The influence of genes also extends to the human brain, which is probably the most complex organ that exists in any living creature on our planet. More than half of our genes seem to influence the brain in one way or another. They pre-wire the brain, and then our experiences and activities throughout childhood and adulthood rewire and adapt this amazing organ to our circumstances.

A useful analogy is to think of the brain as a book with thousands of pages. When were born, the book has chapter names and preliminary notes and themes scribbled throughout. As we grow up, we fill in the blanks with what weve learned and experienced. Sometimes, an entire chapter of the book may be erased or rewritten (perhaps because of a stroke or injury). But, for the most part, the main themes of the original book continue to develop throughout our lives.

The partial influence of genes on virtually every aspect of who we are is so well-known that scientists started referring to it as the first law of behavioral genetics. In the past few years, tremendous technological progress has made it possible to read a persons genetic code reliably, quickly, and inexpensively. This allowed scientists around the globe to collect samples of genetic data from millions of people. My team and our colleagues used that data to look for associations between genes and the many behavioral and socioeconomic outcomes such as educational attainment, risk-taking, happiness, or alcohol consumption.

Our results reliably show that genes seem to influence all of these outcomes. And yet, there is no single gene that makes a person smart, or start a business, or reach for a bottle of wine the moment they get a chance to do so. My teams research tells us that the real story is more complex and subtle than anyone would have thought just a few years ago.

It turns out that most outcomes are influenced by thousands of genetic variants, each of which has only a tiny effect by itself. But adding up all these tiny effects begins to explain a substantial part of the differences among the people we observed. We call some of these differences such as whether people go to college or are willing to take risks genetically complex traits because they are linked to a large number of genes and because the biological function of those genes is often still unknown.

Adding to the complexity, most genes influence more than one outcome. We found that some of the genes associated with educational attainment are also related to health outcomes such as dementia, cancer, and cardiovascular diseases, but we dont know why exactly. It could be that some genes that make us perform well in school early in life also protect our brains later in life from cognitive decline. It also may be that the protective effect of these genes actually works via schooling. Maybe a better education helps you afford a healthier lifestyle and also leads to a challenging job that requires you to exercise your brain constantly, which in turn may reduce the chance of being diagnosed with dementia later in life.

We still have a lot to learn. For example, how do genes and environments interact to give rise to the behaviors and traits we observe in people later in life? But one thing we already know for sure is that behavior and health are tightly related, and that these links can often be traced back to the specific genes we were born with, at least to some extent.

My long experience studying how life outcomes are affected by the random results of our individual genetic lottery makes me feel humbled by the good things that have happened to me. It also makes me skeptical when others claim that they deserve something or when they blame bad fortune on the person unlucky enough to be its victim. Instead, I find that modesty and sympathy for others are the most natural responses to the lessons that modern genetics continues to teach us.

Philipp Koellinger is a professor of public affairs at theLa Follette School of Public Affairs, University of Wisconsin-Madison.

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Luck of the draw: How the random results of the genetic lottery can influence a host of your life's outcomes - Milwaukee Journal Sentinel

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COVID-19 Roundup: The Unvaccinated Fuel Hospitalizations; Genetic Link to Severe Illness; and Children’s Infection Rate – Baptist Health South Florida

Posted: July 21, 2021 at 2:34 am

This Virus Will Evolve: Concerns Grow Over Variants, New Surge Among the Unvaccinated

Just as public health officials feared, the combination of too many unvaccinated people and the more contagious delta strain of the coronavirus has led to new COVID-19 surges across the nation.

The vast majority of patients being hospitalized now for COVID-19 are unvaccinated, explains Sergio Segarra, M.D., the chief medical officer with Baptist Hospital, part of Baptist Health South Florida. And many of them are young adults in their 20s and 30s who are getting extremely sick.

Sergio Segarra, M.D., chief medical officer with Baptist Hospital, part of Baptist Health South Florida.

From the very beginning, that was a concern of mine that we do not get a substantial portion of the population vaccinated, said Dr. Segarra, who was interviewed by CNN this week on the latest surge in COVID-19 hospitalizations in Florida and nationwide.

The latest update from the Florida Health Department shows that 58 percent of the states population over the age of 12 has been vaccinated. Among the most populated South Florida counties, Miami-Dade registered a 73 percent vaccination rate; Broward 66 percent, and Palm Beach 62 percent, according to the latest data.

But there is a persistent group of people who, for whatever reason, are not getting vaccinated. The more people that get infected, the greater the likelihood that the virus evolves into more variants, said Dr. Segarra.

On Thursday, U.S. Surgeon General Vivek Murthy, M.D, released the first surgeon generals advisory of his time with the Biden administration, describing the urgent threat posed by the rise of false information about COVID-19 and vaccines. Misinformation has caused confusion and led people to decline COVID-19 vaccines, reject public health measures such as masking and physical distancing, and use unproven treatments, states the advisory.

The U.S. Centers for Disease Control and Prevention said this week that the delta variant is responsible for 58 percent of newly confirmed cases nationwide from June 20 through July 3. The COVID-19 vaccines approved for use in the U.S. effectively protects people from severe illness if they are infected with the delta strain of the virus, the CDC says.

With more people getting the virus, whether they get minor symptoms or get significantly ill and end up in the hospital, theres a greater chance that a variant is going to occur, explains Dr. Segarra. The virus will evolve.

The worse-case scenario, which fortunately has not occurred, says Dr. Segarra, is the emergence of a variant that is resistant to the currently available vaccines.

That hasnt happened yet, but thats something that does keep me up, says Dr. Segarra. Thats something that makes me worry. And I would hate to think that 10 years from now theyre going to say, Wow, those people back in 2021 could have gotten the vaccine, but they didnt. And now theres some terrible variant out there that is creating all kinds of havoc. So, that does worry me.

For more than a year since the beginning of the pandemic, researchers and clinicians have been trying to understand why some people develop severe COVID-19 illness, while others show few if any symptoms. Risk factors have included age and underlying medical conditions.

However, variations in the human genome have not been thoroughly investigated as a possible risk factor that determines a mild or severe response to a COVID-19 infection. That is, until now.

A new study published in Nature, led by the COVID-19 Host Genomics Initiative (HGI), confirms or newly identifies 13 genes that appear to play a role in susceptibility to the coronavirus, or that have an affect on the severity of illness. The researchers established international collaboration when the pandemic started to focus on genetics. This collaboration included about 3,000 researchers and clinicians and data from 46 studies involving more than 49,000 individuals with COVID-19.

HGI teams involved in the analysis include both academic laboratories and private firms from two dozen countries, including the U.S. Several of the 13 significant genes identified by researchers had previously been linked to other illnesses, including autoimmune diseases.

One example is the gene TYK2. Variants of this gene can increase susceptibility to infections by other viruses, bacteria and fungi, the studys authors write. Individuals who carry certain mutations in TYK2 are at increased risk of being hospitalized or developing critical illness from COVID-19. Another example is the gene DPP9. The authors found a variant in this gene that increases the risk of becoming critically ill with COVID-19. It is the same variant that can increase the risk of a rare pulmonary disease characterized by scarring of the lung tissue.

This study is important not only for advancing our understanding of human susceptibility to COVID-19; it also underlines the value of global collaborations for clarifying the human genetic basis of variability in susceptibility to infectious diseases, states a supplemental article to the study published in Nature.

Children represent a growing share of COVID-19 infections in the United States, while severe illness from the coronavirus remains rare among young kids and adolescents. Researchers caution, however, that studies are needed to determine long-term health effects of COVID-19 on children.

According to the American Academy of Pediatrics (AAP), children accounted for about 2 percent of infections at the onset of the pandemic last year. By the end of May of this year, kids accounted for 24 percent of new weekly infections, the AAP said. The cummulative percentage of COVID-19 cases involving children is about 14 percent, the organization states.

More than 4 million children have tested positive for COVID-19 in the U.S., 18,500 were hospitalized and 336 have died from the disease, according to the latest update from the AAP.

At this time, it still appears that severe illness due to COVID-19 is rare among children, the AAP states. However, there is an urgent need to collect more data on longer-term impacts of the pandemic on children, including ways the virus may harm the long-term physical health of infected children, as well as its emotional and mental health effects.

The U.S. Centers for Disease Control and Prevention (CDC) recommends everyone 12 years and older should get a COVID-19 vaccination to help protect against COVID-19. At this time, children 12 years and older are able to get the Pfizer-BioNTech COVID-19 vaccine. In May, the CDC and U.S. Food and Drug Administration approved the use of the Pfizer vaccine for adolescents after a clinical trial involving 2,260 12-to-15-year-olds found that the Pfizer-BioNTEch vaccines efficacy was 100 percent. This official CDC action opens vaccination to approximately 17 million adolescents in the United States and strengthens our nations efforts to protect even more people from the effects of COVID-19, stated CDC Director Rochelle Walensky in a statement.

Tags: COVID-19, COVID-19 vaccines

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COVID-19 Roundup: The Unvaccinated Fuel Hospitalizations; Genetic Link to Severe Illness; and Children's Infection Rate - Baptist Health South Florida

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Kafer: The scary, promising and not too distant future of gene editing technology – The Denver Post

Posted: July 21, 2021 at 2:33 am

We are rapidly approaching the day when scientists will have the technology to alter the genome of embryos to cure genetic diseases such as Huntingtons disease, sickle cell anemia, and cystic fibrosis before they take their painful toll. For good or ill, Chinese researcher He Jiankui has shown that it is possible to safely make simple edits to a babys genome in vitro.

A friend of mine has cystic fibrosis. Shes spent more time in the hospital than anyone I know. But her health battles, agonizing as they are, have also made her deeply empathetic, kind, artistic, and persevering. Would I spare her a life of pain by making a genetic correction at conception knowing that it might take from her some of what makes her special? Yes. Am making a judgment call that health is of greater value than depth of character? Also yes.

Perhaps Im wrong.

But the ability to make multiple, complex edits to enhance a childs DNA rather than to cure a disease is the next scientific frontier. Scientists will be able to edit a babys genetics to make her smarter, more athletic, prettier, whatever her parents value most.

Most people would agree it is better to be healthy than sick. Is being taller better than being short? Will 10 IQ points make someone happier? Which physical characteristics are most beautiful? Should we make these choices for someone else? What happens to those who arent upgraded?

The creation of a class of improved humans through genetic modification isnt much different than similar efforts attempted through eugenics in the last century. It will most certainly widen the gulf between the haves and have-nots. Only those who afford in vitro fertilization with genetic enhancement treatment would have access.

While genetic engineering has great potential to solve significant health, environmental, and agricultural challenges, it also has the potential for harm. Can the harms be mitigated? Time will tell. In the meanwhile, we have an obligation to examine the potential benefits and unintended consequences.

If you read one book this summer, make it Walter Isaacsons The Code Breaker: Jennifer Doudna, Gene Editing, and the Future of the Human Race. You dont have to know anything about genetic modification to dive.

Isaacson paints a vivid picture of the process of scientific discovery, the people who discovered CRISPR and harnessed it for gene modification, and the potential costs and benefits of this revolutionary biotechnology. By the end of the book, youll wish you could meet Jennifer Doudna, the scientist who, along with Emmanuelle Charpentier won the 2020 Nobel Prize in chemistry and the other scientists responsible for this discovery.

Beginning in the 1990s, scientists began to note an oddity in bacterial DNA. All DNA is made up of four different molecules called nucleotides: adenine, thymine, guanine, and cytosine. Think of them as an alphabet of four letters A, T, G, and C. From the smallest bacteria to the largest whale, the DNA of all living organisms and viruses contain anywhere from thousands to billions of base pairs of these same four nucleotides. They spell out, like a recipe book, how to make and maintain every living thing.

Scientists noticed that bacterial DNA contained segments of repeated letters which they called CRISPR (Clustered Regularly Interspaced Short Palindromic Repeats). In between these repeated clusters are segments of DNA that match the DNA of the viruses that attack bacteria. Were not the only creatures to catch a virus; bacteria get infected by viruses, too. One would think that a tiny, one-celled bacterium would be defenseless against a virus but its not. Because of these special DNA sequences, bacteria can locate and slice up viral DNA that has invaded the cell.

Having made this discovery, scientists asked themselves: if bacteria can use this bio-mechanism to alter viral DNA, can we use it to alter DNA?

Turns out we can and CRISPR is faster and in many cases better than existing biotechnology used for this purpose. Scientists can snip out segments in the DNA of living cells. The process of adding DNA, however, requires additional steps.

The most promising use of CRISPR biotechnology, in my opinion, is in agriculture where there are fewer ethical concerns and extraordinary potential benefits for human health and the environment. By 2050, the world population will be 9 billion and genetic modification will provide the key to ensuring there is enough food to go around. Scientists are using CRISPR biotechnology to increase food production, to make plants and animals naturally resistant to disease (thereby decreasing pesticides and antibiotics), and to bolster plant resistance to adverse environmental factors such as hotter temperatures, drought, and flooding which are likely to increase due to global warming.

While those benefits certainly outweigh the potential for harm, some questions remain: Should we bring back extinct animals and plants? How will they impact other animals and plants?

These questions, however, are easier to answer than the heavier questions regarding editing the human genome, which must be addressed if the scientific community is going to reach an international consensus on limits.

Krista L. Kafer is a weekly Denver Post columnist. Follow her on Twitter: @kristakafer.

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MUST READ OF THE WEEK: THE GENOME ODYSSEY BY DR EUAN ANGUS ASHLEY – Blackpool Gazette

Posted: July 21, 2021 at 2:33 am

In absorbing new popular science title The Genome Odyssey, Stanford University Professor of Medicine and Genetics Dr Euan Angus Ashley reveals how our understanding of the human genome is revolutionizing medicine, finally unlocking the answers to mystery illnesses and leading to exciting new treatments for many of todays most devastating diseases.

In 2003, an international project to sequence the entire human genomeall thegenetic instructions found within thehuman bodywas finally completed.

It had taken a decadeof research,and had costseveral billion dollars to realise, but the effort was rightly recognised as one of the greatest scientific achievements in history, on a par with the first Moon landing.

It was nothing short of a giant leap in our understanding of genetics and came with theexpectationthat this knowledge couldone daybe used to treat or even prevent thousands of diseasesfrom the most common killers to the rarest conditions, affecting only a handful of people across the planet.

AsThe Genome Odyssey: Medical Mysteries and the Incredible Quest to Solve Themreveals, that early promise is now fast becoming reality, opening up a bold, exciting new era of genomic-based medicine that willtotallytransformsociety and our quality of life.

And who better to provide a guided tour to thisunfoldingmedical revolution than one of the worlds leading experts on genetic-based medicine: Dr Euan Ashley.

Dr Ashley, who was born in Scotland but who is now based in the United States,is recognised as apioneerin the application of gene sequencing in medicineandis right at the forefront of the field, beingProfessor of Medicine and Genetics at Stanford University, the Head of Stanford Center for Undiagnosed Diseases,andthe founding director of the Center for Inherited Cardiovascular Disease as well as Stanfords Clinical Genomics Program.

He joinedStanford totrain as a cardiologist in 2006, after completinga Ph.D. at Oxford University in cardiovascular biology, and has witnessed first-hand how rapidly genomic medicine has become integrated into healthcare.

Early on in the book, which has just been published through St. Martins Press, Dr Ashley observes through analogy that the growth of the sector has all been made possible thanks to the huge drop in the cost of sequencing an individuals DNA. He writes

My commute, at the time, took me past the Ferrari-Maseratidealership near Athertonbillionaire territory inthe heart of Silicon Valley. I would oftencast a sideways glance at thosecars as I waited in traffic. One day, I wassitting at the stoplight doingrandom math in my head, as one does, and realized that if the Ferrariin the window had dropped in priceas much as human sequencing haddropped in price in the eight years since the Human Genome Projectsdraft sequence was released, instead of $350,000 it would cost less than forty cents. A forty-centFerrari! A millionfold reduction in price.

He goes on to say that this incredible reduction in cost has fuelled a tsunami of scientific discovery which has given the medical profession an unparalleledopportunityto change lives for the better.

The Genome Odysseyunderlines just how dramatic that change has been, bringingnewfound hopeto people around the world.

Running to around 400 pages in length, the book is divided into four sectionswith the first,The Early Genomes, introducing the readerto the medical team that Dr Ashley leads and providing an account of their first steps into genomic-based diagnosis.

In anothers hands the subject could easily have become complex, dry,and off-putting but Dr Ashley wisely makes the patient the focusfrom the get-go , presenting thepersonal stories ofthosewho have benefitted from thisnew era of medical treatments to illustrate clearly how genomic medicine is actually making aprofounddifference to peoples lives.

Take, for instance, Parkera young boy who hadseemingly been a healthy babyupon deliverybut who, asthe weeks and months progressed,began to showclearand worryingsigns of developmental delay.

By the time his parents met with Dr Ashley and his teamfive years laterthey had gone from pillar to post to try to find out what was wrong with their son, who was alsonowsuffering alarming seizures. Despite numerous and often painful tests, all the medical professionals had drawn a complete blank.

Dr Ashleys team sequenced Parkers DNA from a blood sample and from this were finally able to give his parents the answers they had desperately been seeking.It turned out that he had a new type of genetic mutationdisruptingagene called FOXG1.

With this diagnosis, which would never have been possible before the Human Genome Project, Parkers parentscould tap intoa small yet international support network offamilies suffering fromFOXG1 syndromeand, more importantly, have his medication modified, resulting in their childs symptoms beingdramatically reduced.

As quickly becomes clear,the dedicated teams at the forefront of genetic medicine are akin to detectives, finding the culprits behind diseases within our genes.

Fittingly, then, the second section ofThe Genome Odysseyis entitled Disease Detectives and covers the fascinating procedural work involved in solving rare, mysterious diseases and, by so doing, ending the agonising diagnostic odysseysthat these patients have been sent on, such as was the case with Parker.

Here, we meet other families such as theparents of Carson and Chase Miller, whose two young sons had been losing their mobility yet the reason for this was unclear. They were referred to Dr AshleysCenter for Undiagnosed Diseases, which is itself part of a wider Undiagnosed Diseases Network in America, whereboth children and parents had their DNA sequenced.

From this they found that Carson and Chase had both inherited one faulty copy of geneMECRfrom each of their parents. That, in itself, did not solve the crime but this swiftly followed as the team interrogated the evidence, working out that this gene was essential to the smooth running of mitochondriathe energy-producingpowerhouses of the celland, with other possible causes for the boys condition being ruled out, the wrongdoer in question.

The case closed, attention could turn to treatment. Remarkably, it was deduced that a cheap over-the-counter supplementcould compensate for the missing protein that MECR would normally produce. The boys were placed on this and, as Dr Ashley writes with delight, they have sincestabilisedand even shown signs of improvement.

When not working on unsolved diseases, Dr Ashley deals with patients with genetic-based heart problems. This is the focus of the third part ofThe Genome Odyssey, Affairs of the Heart and, again, presents many moving patient stories, such as that of a baby girl,Jazlene,whose dangerously abnormal heart rhythm was rapidly traced to a genetic cause.

Thanks to the advent of cheap, fast genetic testing, new and fine-tuned treatments can now be provided to patientsbut this is only the beginning.

The final section ofThe Genome Odyssey, Precisely Accurate Medicine,projects forward, examining where genomic medicine will progress from here.

While gene therapy, replacing missing or faulty genes, is already available for a very limited number of conditions, ongoing research and refinements looks set to expand the scope for this treatment significantly in the coming years, potentially finding new, more effective ways to deal with a host of diseases including heart disease, multiple sclerosis, and certain types of cancer.

Key to this, it turns out, will be sequencing the DNA of genetic superhumans whose unique genomeprotects them from certain diseases or provides other physiological advantages.

Dr Ashley recounts, for instance,he story ofFinnishcross-country skier Eero Mantyranta, whose blood contained far moreoxygen-carrying red blood cells than the average person, allowing far greater levels of endurance.

We also learn about American womanSharlayne Tracy, who was found to have a superhuman ability to remove bad cholesterol from her body. Her genetic code has, in turn, led to new drugsfor treatingthose who are genetically prone tohigh cholesterol.

And in a very timely section, Dr Ashley reveals how genome sequencing can also be used on viruses to help us track and avoid future pandemics, just as it has been crucial in the development of vaccines for Covid-19.

Its amazing to discover just how far-reaching the unlocking of our genetic secrets will be for 21stcentury medicine, allowing doctors to move fromreactive disease care to proactive preventive health carethat will undoubtedly save many lives and allow us all to stay healthy for much longer.

The Genome Odysseytells this story in such an engaging way that the chapters just fly by. This is all helped by Dr Ashleys personable, almost conversational style, his passion for the subject, and his admiration for the heroes of this book, as he describes themhis patients and their families.

You come away from thishighlyinformative, entertaining, and unforgettable scientific journeywith the sense that we are heading into brighterdaysand all thanks to figures such as Dr Ashley who are tirelessly peeling back the mysteries of our DNA to overcome the diseases that have plagued us as long as mankind has existed.

The Genome Odyssey: Medical Mysteries and the Incredible Quest to Solve Them(St. Martin's Press)by DrEuan Angus Ashleyis out now onAmazon in hardcover, eBook, and audiobook formats, priced 22.99, 9.49, and 20.47 respectively. For more information visitwww.genomebook.info.

Q&A INTERVIEW WITH DR EUANANGUSASHLEY

We speak with Dr EuanAngusAshley,Associate Dean and Professor of Cardiology andGenetics at Stanford University,to find out more about his new work of popular science,The Genome Odyssey, and the genomic medicine revolution taking place right now.

Q. Why was the decoding of the human genome essential for the development of genetic medicine?

Its hard to think of a time in the history of biomedical science whena technology has moved so fast,from requiring multiple countries, hundreds of people, and billions of dollars to something that can be routinely ordered by a physician in clinic for $500.

But while the scientific narrative is exciting, its the human impact that made me want to write the book. I get to see every day how this technology can solve medical mysteries for kids and adults afflicted with devastating genetic diseases. I see how it can provide answersand provide a path to treatment (or if not, at least towards support groups and help). These are the medical odysseys of thetitle, a word derived from the epic Greek poem of the same name where the lead character takes 10 years and multiple shipwrecks and battles with, among others, one-eyed giants to get back to his home and his wife.

Q. Why was the decoding of the human genome essentialfor the development of geneticmedicine?

The genome is where it starts and ends. The genome connects us to every living organism on the planet. It contains the history of the human race. The history of your family. And yet each one is unique. Not even your identical twin has the same genome (though its very similar). Decoding the genome was a monumental feat in history akin to the Moon landing. Butlittle-known factit didnt truly get finished until this year when many of the complicated regions and holes from 20 years ago got filled in.

Q. Why does genetic-based medicine provide a better approach to curing diseases thanour current models?

All diseases have a genetic component, but some diseases are mostly genetic. These are often referred to asMendelianafterthe Austrian monk Gregor Mendel,who discovered the fundamental laws of genetics while cultivating pea plants. For these Mendelian diseaseswith minimal environmental component (mostly nature, very little nurture) to understandunderstandingthe genetic basis of the disease isfinallytounderstand, at the deepest level,how the disease comes about. It also has to be the starting point of finding truly effective medicines, something we refer to as precision medicine.

Q. Are there any limits to how far genetic medicine can take us in the quest to eradicatehuman diseases?

Absolutely. For example, all diseases have an environmental component. Heart disease,for example,is half nature and half nurture. We have to pay attention to both. Also, somediseases are caused by pathogens and some by our immune system. Fortunately, for these diseases, genetic sequencingof the pathogen or the immunecellscan also be very useful.

Q. There have been numerous false starts in the field gene therapy. Do you think weshould remain cautious for now about the futureprospect of a genomic medicinerevolution?

The false starts have mostly been with genetic therapy,where the early promise of the 1990sgave way after one or two high-profile deaths to 20 yearsof introspection and hard work;a time where our community really addressed the challenges head on. As a result, we are now in a golden age of genetic therapy. We still need to be cautiousthis is powerful technologybut every day more and more diseases become susceptible to genetic approaches.

Q. Some people get worried about the advent of genetic medicine, just as some were at one time concerned about genetically-modified crops. Is there any justification for such fears?

A. I think a better way to think about genetic therapy is like a more long-lasting form of a traditional medicine. Traditional medicines reprogram towards health how our cells work from the surface or through changing signals inside the cell. They work as long as the medicine is still present. Genetic therapy, on the other hand works, at the level of the genetic code (DNA) or its messenger (RNA). So therapies can be given perhaps every few months, or even like a vaccine, just once. That is very convenient! However, it also means we have to be very careful that we have tested the process thoroughly before testing it in humans. It is important to note that genetic therapy today is not about designer babies. Our community is universally opposed to this sort of genetic modification of our inheritance line. The current therapies are delivered to certain cells in one person at a time and those changes are never passed on to future generations.

Q. How has genetic medicine been instrumental in the fight against Covid-19?

A. Genetic sequencing has been the most fundamental technology in our fight against Covid-19. All the diagnostic tests we have are based at some level on knowledge of the genome of SARS-CoV-2. Also, all the vaccines approved to date are genomic vaccines, based upon the sequence of the virus. Sequencing also allows us to track the virus and its evolution to new variants around the globe. Most importantly, sequencing the virus will allow us to prevent the next pandemic by helping us understand which pathogens are most likely to cause disease and even perhaps allowing us to develop vaccines before the diseases the pathogens might cause ever come to light.

Q. The Genome Odyssey talks of ongoing studies into genetic superhumans and how their rare genes could result in all manners of new treatments in the coming years. In some respects, it sounds similar to the rush to find new medicinal plants in the Amazon rainforest. Is that a fair comparison, and what do you think will be the fruits of these ongoing investigations, in terms of future treatments?

A. Its a great question. In so many ways, the answer to many of our medical conundrums is likely out there in the world, whether in the rainforest or in the genomes of our fellow humans. Large-scale studies where altruistic individuals share their medical and genetic data for the good of the world allow us to identify a small number who are resistant to disease. By understanding why and how they are resistant we can start to design new medications that mimic these superhuman qualities. With immune (antibody)-based and genetic-based therapies we can go from human genome to human medicine even faster than ever.

Q. Still on the topic of superhumans, do you think that we could one day all receive a simple jab that would give us the strength and stamina of an Olympic-medal athlete?

A. Well, just because something is possible doesnt mean we should do it! In reality, however, we are so far away from knowing enough about the genetics of what makes our Olympians jump higher and run faster that even if someone wanted to genetically engineer superhumans, we simply dont have the knowledge to do that. I think a much better idea is to focus on how to prevent devastating diseases and improve quality of life for everyone around the globe. Realising that some people are resistant to disease and dedicating ourselves to understanding that would be a far bigger service to humanity than making a few lucky (?) people run faster.

Q. Your book is full of incredible medical success stories that you have been involved with. If you were asked to single out just one, which one would it be, and why?

A. I think that the little baby, Astrea, whose heart stopped multiple times on the first day of her life was among the most memorable adventures Ive ever been involved in. And not just for the fact we were able to sequence and analyse her genome faster than anyone had previously donethat was just the start. It was memorable because a whole village of scientists, entrepreneurs, geneticists, cardiologists, surgeons, and computer scientists from academia and industry came together to find answers for a little baby in distress. People simply dropped what they were doing and dedicated themselves to this. It really took my breath away.

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Marine Biologists Are Using Cryopreservation to Save the World’s Coral Reefs – Hawaiipublicradio

Posted: July 21, 2021 at 2:31 am

Marine biologists based out of Kneohe Bay are working to save the world's coral species using cryopreservation, a technique that involves storing coral genetic material.

"We started thinking about cryopreservation about 17 years ago when we first came to Coconut Island. The goal was really to protect the genetic diversity and species diversity of coral reefs," said Mary Hagedorn, a marine biologist at the Smithsonian Conservation Biology Institute and the Hawaii Institute of Marine Biology.

Using procedures similar to those used in human sperm banks, Hagedorn and her team have developed techniques that allow them to freeze and store coral sperm, stem cells and, in the future, possibly even adult coral fragments.

Coral genetic material frozen in this way can be kept for hundreds of years and then used to generate new corals and add genetic diversity.

"There were so many areas, so many steps along the way where we could have failed, and we didnt and it was just completely surprising. But I think in this whole journey of doing the cryopreservation, the science has just proved right every single time. If we get the right combination of variables and we put them together, it just works. And its magic," Hagedorn told Hawaii Public Radio.

Hagedorn Lab created the first frozen Hawaiian coral repository with sperm and stem cells from two species of corals from Kneohe Bay.

"So today, now with our colleagues around the world, we have frozen 48 species. We have some from the Great Barrier Reef, the Caribbean, Hawaii, French Polynesia and the Gulf of Mexico. And there are about 1,000 or so species of corals in the world, so we have a ways to go in terms of sperm cryopreservation," Hagedorn said.

The Conversation team traveled to the Hagedorn Lab on Moku o Loe, or Coconut Island, in Kneohe to see the process for themselves. Jessica Bouwmeester, a post-doctoral scholar in the lab, and intern Mariko Quinn demonstrated how the genetic material is stored and researched.

"Everything is stored at minus 185 degrees Celsius. So we can keep it like that for years, decades, for as long as we need it," Bouwmeester said.

That coral bank can hold hundreds of samples at a time. At some point, it will get shipped off to a more secure facility in Colorado.

While the lab's efforts are groundbreaking, Hagedorn said sometimes she feels depressed about the damaging effects of pollution and climate change on the world's coral reefs.

"There are days where Im just like, 'Why am I doing this.' But I think technology can help," she said. "The great thing about this is we can stick them away in a tank and maybe 1,000 years from now, people will say, 'Yeah, that was a good idea back then, lets bring those out.'"

"Im happy that there are options for the future," Hagedorn said. "I think of my nieces and nephews, and I want them to see a coral reef at some point. And thats what drives me more than anything else. Its the most magical place on Earth, a coral reef, and every person on Earth should be able to see one if they want."

Click here to learn more about the Reef Recovery Initiative. This segment aired on The Conversation on July 15, 2021.

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Bodybuilder, 47, looks half his age & claims the trick to his youthful appearance & strength is thinking h… – The US Sun

Posted: July 21, 2021 at 2:29 am

A 47-year-old bodybuilder has claimed that "thinking himself young" is the key to his success.

Kris Gethin claims he has the biology of someone half his age and he believes it's due to his healthy lifestyle.

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Gethin, who grew up on a Welsh farm, was never into fitness growing up.

However, after becoming more active in his teens, he took things to another level when he studied international health and fitness in the mid-90s.

This got him interested in building muscle and performance which prompted him to leave his hometown of Wales for America in 1999.

Since then, he has worked as a personal trainer all over the world, including India and Australia, before returning to America where he currently lives in Boise, Idaho.

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While his initial focus was on building muscle and improving performance, Gethins current drive is on delaying and even reversing his biological clock.

And after seeing the effect that Alzheimer's had on his grandfather John Morgan before he died at the age of 92 in 2019, he was determined to remain healthy and independent for as long as possible.

He told The Sun: My grandfather passed away a couple of years ago.

For the last few months he had quite bad Alzheimer's and I saw the effect that it had on my mother, his daughters, and myself.

I want to live to be over 100 years old, but I dont want to have Alzheimer's, back problems, eye problems anything of the sort.

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Im trying to live in the present and I dont want to have regrets. Ive met a lot of older people who have a lot of regrets and I dont want to have any.

I want to be hiking up Snowden in my 90s."

Gethin further revealed that he wants to stay healthy for his family and those who depend on him:

Im very close to my family and Im closer to them now even though I live so far away. It's all about quality rather than quantity. I want that to continue," he told The Sun.

I dont want to be in a retirement village, I dont want to be on a zimmer frame, I want to be independent.

Im going to do everything I can to make sure that happens.

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I love weight training, running, swimming, and mountain biking. I dont want to watch from the sidelines. I want to be part of it."

And as for his secret to looking so young? Gethin told The Sun: I believe that having a young mindset is key. I set my intentions every morning and think of myself as a 25-year-old which is my biological age.

Gethin said he also keeps young by adopting a shotgun approach," which means that he only eats grass-fed, organic, wild-caught meat.

He is also in bed by 7: 30 pm every night and has various youth-boosting drugs injected into his body every six weeks.

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He also drinks hydrogen-rich water every day because it is high in antioxidants, he claimed.

He goes into an infrared sauna every day followed by a three-minute ice bath which he claimed improves his mental stability.

In addition to this, he recently had 600 million stem cells injected at a Colombian clinic.

His extreme regime may not be for everyone, but Gethin said that it is never too late for people to turn things around.

He told The Sun: Its never too late to turn it around. My father is in his 70s and he goes mountain biking every weekend.

When people ask me what the key to staying young is, I say maybe its their perception that tells them they are too old or maybe thats the life they live.

I think its all intention I believe that you can think yourself young. I dont feel 47 and I think you can set that intention.

Kris assessment of life is supported by 888casino.com who says that a positive mentality is the key to getting the most out of life.

A spokesman for888casion.comsaid: "Kris exemplifies the mindset and actions that are key to success and happiness.

"Pushing yourself in your chosen field and making the most of every opportunity are very admirable qualities. We share this mindset at888casino.comand encourage everyone to enjoy themselves while staying within their limits."

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Inside the Wild Ride of "Titane," the French Body-Horror Film That Just Won the Palme d’Or – InsideHook

Posted: July 21, 2021 at 2:28 am

This is the latest volume of the French Dispatches, our on-the-ground coverage of the 74th Cannes Film Festival, which is back in 2021 after a yearlong hiatus due to COVID-19. Watch this space over the next fortnight for more.

Titane did a good job of keeping its secrets and building anticipation for its premiere Tuesday night. Writer-director Julia Ducournaus first feature, Raw, was a major breakthrough in Canness smaller Critics Week section in 2016: a film about a virginal vegan veterinary student who comes of age and into a taste for human flesh, it earned gasps when its heroine eats a severed finger, and then got grosser from there. The logline for Ducournaus followup, now in the main competition, was cryptic: Following a series of unexplained crimes, a father is reunited with the son who disappeared ten years ago. Titane: A metal highly resistant to heat and corrosion, with high tensile strength alloys, often used in medical prostheses due to its pronounced biocompatibility. Titane means titanium. The preview didnt help much: it was just a sequence of extreme but nearly incoherent images of car-show honeys twerking on hot rods, the steroidal French star Vincent Lindon flexing in front of a mirror, metal protheses, et cetera. It promised an autoerotic treatise on body modification and tons of gnarly setpieces and exceeded expectations in a deluge of blood, fire and motor oil.

Following a childhood car accident, Alexia (heretofore unknown Agathe Rouselle) has a titanium plate in her head, which goes well with her half-blonde mullet and the Love is a dog from hell tattoo between her breasts. Shes one of the girls at the hilariously pornographic car show, wearing booty shorts and fishnets, humping ecstatically on the hood of an El Dorado with flames painted all over it, as well as a hydraulic system that eventually gets quite the workout. Ducournau frontloads much of Titanes body-horror stuff, throwing us right into the films motifs of vulnerable flesh and hard metal when Alexia gets her hair caught in another girls nipple piercing. But after a very gory first act, the narrative shifts into a quite tender (but still darkly hilarious and perverse) story of found families, with Alexia somehow ending up the ward of a fire station in which Lindon is the undisputed Daddy of a hothouse full of glistening chrome and hard bodies.

Raw had a strong central allegory about a young woman discovering her appetites, whereas Titanium feels more like a series of riffs on a set of themes related to hybridity: hybridity of gender identity, film genre, family, even what it means to be human. Or, instead of hybridity, refer back to the logline: Biocompatibility. Titanes trailer begged comparisons to Crash (the sex-and-car-crashes Crash, not the post-racial Crash), and the comparison between David Cronenberg and Ducournau remains throughout the film not just in her films body-horror spectacle and transhumanist subject matter, but its feel for proposing original, open-ended and totally buck-wild metaphors, like Cronenberg did in Videodrome. I dont think its too much of a spoiler to say that the first words out of my mouth at the end of Titane were Long live the new flesh.

If that is a spoiler, then apologies with Titane more than most films at Cannes, I dont want to reveal too much. Ducournau is very consciously working the audience, both with her narratives swerves and shocks, and with her assured staging of sex and violence. She doesnt do a lot of jump scares, preferring to give you time to anticipate the moment, but uses the build-up to play a little audio-visual game with you, so youre always wondering whether this skin-piercing, bone-crunching moment will be done with practical gore effects or offscreen sound. Its the kind of film thats best seen with an audience feeding on its own energy and, yes, its gratitude for the experience.

Titane inspired a lot of breathless first-look reactions from the kind of festival-goers who are so excited to share the moment that they cant help but overshare afterwords, turning every moment of the film into an instant meme for Twitter followers who havent had a chance to see the movie yet. This does get asses in seats and I think Annettes PR team erred in not releasing stills of the Baby Annette immediately after the opening night screening; they could have extended the movies news cycle at least until Benedetta screened on the first weekend if theyd done it and it can prime an audience to be receptive to the movie. But maybe too receptive? By giving away everything Ducournau has in mind for the audience, youre reducing Titane to a Greatest Hits setlist. A sense of surprise of discovery is so crucial to what Ducournau is doing with this film, and without that sucker-punch adrenaline its possible that this genuinely risky film will seem pat and pre-chewed.

Over at Screen Dailys running grid of international critics star ratings of competition films, Titane is languishing near the bottom, with the more or less forgettable (Nanni Morettis Three Floors, which I skipped) and the definitely execrable (Sean Penns Flag Day, which I wish I had). So itd be a big upset if the film won anything at Saturdays awards ceremony, but Titane, in addition to being the moment in the festival where Ive felt most giddy about the sheer privilege of being here, feels like a culmination of a lot of the festivals trends. Its a lot of movie. It has iconic cars, like critics fave Drive My Car, a three-hour Haruki Murakami adaptation in which some formally daring and emotionally cathartic conversation happens in a beautiful cherry-red Saab 900 Turbo. It has muscular boys dancing out their feelings, like dissident Israeli filmmaker Nadav Lapids prickly, self-reflexive Aheds Knee. And thanks to Agathe Rouselle who gives an incredible, nearly silent performance, and once feral and robotic it has both lactation and some very extensive, committed and compelling naked acting by a female performer who carries the movie.

One of the movies Im talking about when I mention lactation and naked female stars is Cow, Andrea Arnolds vrit documentary about a dairy cow named Luma (shout-out to Luma, a legend). Another is Benedetta, Paul Verhoevens lesbian nun movie, based on the true(?) story of Sister Benedetta of Pescia, a 17th century nun who fell afoul of the Catholic church hierarchy for her mystical visions and lesbian relations with a fellow sister. Played by Virginie Efira with a devilish charisma and divine conviction, Benedetta is a sort of avenging-angel of history, who slashes through the Churchs political and and financial machinations and a historical backdrop of the Black Plague, while Verhoeven gooses his audience with a number of instant memes that are like dirty doodles in the margin of a Sunday-school Bible: visions of a Sexy Jesus, a figurine of the Blessed Virgin used for some decidedly unvirginal purposes. Verhoeven throughout his career, from Basic Instinct to Starship Troopers to Black Book, has been interested in power, in all its manifestations aesthetic, political, and sexual. But in Benedetta, like in Titane, the most intense and knotty power dynamic is the one between filmmaker and audience.

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Get the 2021 Garden Calendar – West Virginia University

Posted: July 21, 2021 at 2:25 am

The Science of Gardening

The WVU Extension Service Garden Calendar is produced and distributed each year as a service to West Virginias many home gardeners and agricultural producers. The annual calendar is just one of many meaningful projects, programs and outreach efforts provided by WVU Extension Service throughout West Virginias 55 counties.

If you have gardening questions or want more information, please contact your countys WVU Extension Service office. Be sure to check out information for controlling garden pests year-round and related learning activities for even more opportunities.

Enjoy this years Garden Calendar!

Note: To printas many Garden Calendars as existing funds allow, the WVU Extension Service may not be able tohonorweb or email requests for mailed calendars. Please contact your nearest county office to get a calendar. Your understanding is sincerely appreciated.

Companion planting is the practice of growing two or more species of plants that are beneficial to one another in close proximity. There are multiple ways that these plants help one another, including pollination, pest control, habitat for insects, space maximization, natural trellising and increase in crop production.

Some plants provide necessary nutrients that allow other plants to thrive. For example, legumes provide nitrogen compounds to other plants, such as peas and beans planted with corn.

Read about Companion Planting

Light from the sun provides the solar energy used by plants for photosynthesis.Heliotropism, or solar tracking, is when a plant follows the movement of the sun during the day. Rooted in ancient Greek, helio refers to the sun and tropism means a turning or movement of a living organism toward or away from an external stimulus, such as light, heat or gravity.

The sunflower (Helianthus annuus) is the best example of a plant that displays this phenomenon. Young sunflower plants follow the sun from east to west during the day and then, reorient themselves during the night to face east in anticipation of the sunrise.

Read about What is Heliotropism?

Pollination is essential for reproduction in seed-bearing plants, and therefore, much of the foods and ecosystems we enjoy.

Pollination is the physical transfer of pollen from the male anther of a flower to the female stigma. A pollinator is an animal that moves pollen from flower to flower.

Read about The Role of Pollination

Earthworms benefit your garden soil in many ways. These underground excavators burrow channels in soil, making it more porous and improving drainage. They also bring some of the subsoil closer to the surface, mixing it with topsoil and increasing the amount of quality planting soil available.

Earthworms help plants grow by providing better airflow to the roots. Worms excretions are rich in nutrients and bacteria. And, the slimy secretions that earthworms produce contain nitrogen, which also promotes plant growth.

Read about Worms, Worms, Worms

Water is an essential nutrient for plants and comprises up to 95% of a plants tissue. It is required for a seed to sprout, and as the plant grows, water carries nutrients throughout the plant. Water is responsible for several important functions within plant tissues.

Water is necessary for photosynthesis, which is how plants use energy from the sun to create their own food. During this process, plants use carbon dioxide from the air and hydrogen from the water absorbed through their roots and release oxygen as a byproduct. This exchange occurs through pore-like stoma on the leaves.

Read about How Plants Use Water

Germination is the process by which a plant grows from a seed into a seedling. Seeds remain dormant until conditions are favorable for germination. All seeds need water, oxygen and optimal temperature to germinate.

When a seed is exposed to the proper conditions, water and oxygen are taken in through the seed coat. The embryos cells start to enlarge. Then, the seed coat breaks open and the root emerges first, followed by the shoot that contains the leaves and stem.

Read about Germinating Seeds

Dear Friends of WVU Extension Service,

The past year generated a renewed interest in gardening. Seasoned gardeners poured their hearts and souls into perfecting crops, while the more novice gardeners took this opportunity to try home gardening for the first time. Our Family Nutrition Program received more than 25,000 requests for seeds as part of its Grow This! Challenge, and families enjoyed learning about the benefits of gardening.

Read about A Note from the Dean

Seed libraries are a great way to find seeds you need, cant find anywhere else or would like to try. They also provide a wonderful opportunity for you to share extra seeds you have with other growers in your area.

You may be asking yourself what exactly is a seed library. Its just that a library for seeds and can normally be found at your local library.

Read about Seed Libraries

Squash is one of North Americas oldest cultivated crops. It was originally one of three primary crops grown by Native American groups.

Todays squash varieties can be broken up into two main categories: summer and winter. Summer squash includes varieties of yellow squash and zucchini that are picked at an immature stage when the rind is still soft and edible.

Read about Heritage Squash

For centuries, humans have grown grains for food, animal feed and countless other uses. Today, we enjoy our corn roasted, popped, grilled, creamed and made into a longtime favorite of West Virginians, cornbread.

For those wanting that old-timey corn flavor, Golden Bantam is the way to go. This variety is known for early planting and its rich flavor. These stalks only grow to 5 feet tall with two ears that are approximately 6 inches in length. Plant 1 inch deep with 5 to 6 inches between seeds in rows that are 2 to 3 feet apart. When the plants are about 4 inches tall, they will need thinned to 1 foot apart.

Read about Heritage Corn

Melons have long been favored for their sweetness and ease of growing with their cultivation having been documented as far back as ancient Egypt.

Melons are well-suited to West Virginias climate and growing season. They are members of the cucurbit family, which includes squash, gourds and cucumbers. Melons are warm season crops and prefer a sunny location with fertile, well drained soil.

Read about Heritage Melons

Typically, soil moisture is out of our control, unless growing crops in a high tunnel or greenhouse. In a perfect gardening world, it would rain as often as the crops need watered but thats not always the case. Too much water can cause leaching of nutrients and diseases, and not enough water will result in a small harvest or plant death.

If the soil is dry throughout the entire growing season, the best way to retain soil moisture is to amend the top 6 to 12 inches with organic matter, such as grass clippings, worm castings, mushroom compost or straw.

Read about Proper Soil Moisture

Visit your local county office to get a copy of WVU Extension's free Garden Calendar.

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Colonial Heights community rally to find missing dog while owners are out of state – Progress Index

Posted: July 21, 2021 at 2:24 am

COLONIAL HEIGHTS - A beloved seven-year-old Shih Tzu named Pedro went missing for four days. The Phelps family was vacationing out of state when it happened.

"My father was watching Pedro, and he got away from him," said Troy Phelps. "He lives behind Carini's. He tried to track him down and wasn't able to find him."

"I felt horrible and just wanted Pedro home," said Troy and Crystal's 18-year-old son Collin.

On Thursday, July 15, the Phelps received the devastating news. Theydid what they could from afar, but as one would imagine, they wished they were home so they could help with the search.

The community went into action to help bring Pedro home to the family who holds a special place in their hearts.

Last year during the unprecedented time when people were fighting for equality and weathering COVID-19, Crystal Phelps initiated a kindness movement in our readership area.

Founder Gini Bonnell of Richmond had many angels across the nation follow her lead of making "Be Kind" signs and sharing them with friends, neighbors, businesses, schools, etc. to spread the message of love and kindness.

Over 6,000 "Be Kind" signs have been produced by volunteers in the Bonnell's garage so far. From time to time, Pedro rides in Crystal Phelps's bicycle basket to help deliver them.

A year ago, Troy Phelps donated stem cells to save a stranger's life.

"We met the recipient Dalton Grizzle in May, and they invited us on their family vacation," shared Crystal Phelps. "He said that if he lived he wanted to be able to have one family vacation, and he invited us to be a part of it. That's where we were when Pedro ran off."

Grizzle, diagnosed with aplastic anemia, needed a stem cell transplant to survive.

Thankful for Crystal's uplifting mission that produces miles of smiles and Troy's act of becoming a miracle blood stem cell donor the community rallied together to find Pedro.

Kindness movement brings smiles: 'Be Kind' founder sends thousands of positive messages out into the universe

Kindness is contagious: "Be Kind" signs continue to travel at warp speed across the nation during the pandemic

Putting on the dog: Petersburg K9 officer gets bulletproof, knife-proof vest from charity

'Kids played it on street corners': Fort Lee coworker shares Indian family tradition

Gina Hope Trainor of Chester who had lost her dog Bashy in the past went into action and created a "Let's Find Pedro" Facebook account. Trainor encouraged followers to post sightings and share Pedro's photos and information across social media platforms.

Trainor also provided tips such as not to congregate or park at or near stop signs and not to affix signs to light poles, city signs, or city property.

The Colonial Heights Animal Services had been notified and were on the lookout. And, an experienced tracker was providing advice on how to proceed with the search so as not to frighten Pedro.

"We are in South Carolina trying our fastest to get there! I will get my bike and ride once we arrive. My husband will take our vehicle," posted Crystal Phelps on Facebook. "Words can't describe how blessed and loved we feel as we feel so helpless."

"We didn't get back into town until Saturday," said Troy Phelps.

Unfortunately, storms took place over the weekend which caused more concern for Pedro's well-being.

As soon as I heard about Pedro's disappearance, I reached out to pay it forward to this family that has made such a positive impact in the lives of many.

On the fourth day since Pedro had bolted, I met with the distressedcouple who were out distributing flyers holding out hope.

The three of us created a video to help find Pedro.

Moments before I was ready to publish the story to get the word out, my phone rang and a beautiful melody played in my ear...Pedro was safe and sound!

On his adventure, Pedro wandered across Boulevard's four lanes. On Friday morning, two friends, Alston Chamberlain and Joseph Clark discovered the thrill-seeking canine across the street from Carini's.

"He came right to us," said Chamberlain.

Since Pedro's new amigos couldn't locate his owners, they decided to care for him themselves until the shelter opened on Monday.

According to Clark's mom, her son and Chamberlain spoiled Pedro and took him to Petsmart to get supplies. When she spotted a post about Pedro on social media, she promptlyprovided the phone numbers to her son.

Collin Phelps expressed his gratitude for the community'sefforts and support.

"Thank you everyonefor the amazing support we received," said Crystal Phelps. "I am truly humbled and greatly appreciative that everyone did to help us in the search for Pedro."

"Pedro was a little stunned when he was reunited after being gone for several days," said Crystal Phelps. "He is so happy to be home."

Upon his return,Pedro enjoyed a treat andtook a much-needed nap.

"Thank you to each of you that have helped," posted Jeri Nicole. "There really are KIND folks."

Nicole thanked the trappers and anyone who worked on flyers,prayed, and rode around at all hours.

The Phelps family gave a shout-out to the following people for helping them:Karen Thomlinson, Gina Trainor, Adam Whittemore, Kelly Jones, Nicole Clendinning, Tonya Tucker, Rob Ruxer, Susan, Chris andKatelyn Lane, prayer warriors, church family, and countless others they dont even know.

"We are floored by the outpouring of support from this community and surrounding area," said Troy Phelps.

"I can't thank you enough for helping this sweet family. Pedro is healthy and happy," added Nicole. "As a community, Colonial Heights folks came together to love each other and unite for one common goal...to bring Pedro HOME!"

- Kristi K. Higgins aka The Social Butterfly columnist is the trending topics and food Q&A reporter at The Progress-Index. Have a news tip on local trends or businesses? Contact Kristi (she, her) at khiggins@progress-index.com, follow @KHiggins_PI on Twitter, and subscribe to us at progress-index.com.

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